Better Naked

Shannon Christian

Hosted by Shannon Christian, this is an "all the feels" solo podcast about showing up as we are. A lot of us often succumb to the pressure to present ourselves in the most palatable way. Shannon believes that pretending to be in a space we aren't in just so that we're easier to digest is overrated, that she's better when she shows up naked. Maybe you are too.

7 Episodes

The Scenic Route
4/19/2022
14:44
Sometimes we put so much pressure on ourselves in terms of timelines and deadlines. It's easy to get discouraged when life doesn't go according to our plans, but in this episode Shannon is here to remind you that the scenic route may not be the fastest..but it sure is beautiful.
A Soft Life
3/29/2022
11:53
A soft life: a life characterized by peace; a life that does not glorify struggle to measure its worthiness. In this episode, Shannon talks about the difference between viewing suffering as an event and viewing suffering as an identity. Furthermore, she encourages her listeners to lean into their resources, guilt free.
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Self Discipline Is Self Love
3/22/2022
11:35
In this episode, Shannon talks about discipline, shame, and acceptance. Though brief, she encourages you to rethink the way you approach your habits.
Work Woes
3/15/2022
22:46
In this episode, Shannon addresses the struggles of being a multi-passionate person. As she talks through the reality of having a non linear career path, she also provides encouragement for those who feel too all over the place to find their way.
The Family We Choose
3/8/2022
16:56
Friends are the family we choose. In this episode, Shannon shares the lessons she's learned as she navigates friendship in adulthood.
We Depressed! (or whatever DJ Khaled said)
3/1/2022
13:07
The title is lighthearted because the topic is often heavy. In this episode, Shannon provides insight on what its like dealing with depression as she addresses stigma, and encourages better support tactics.
Not an Influencer
2/22/2022
7:12
In this first episode, Shannon introduces herself, gives her "why" behind Better Naked, and shares what you can expect in the episodes to come.

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A company from

Better Naked

Shannon Christian

7 Episodes

The Scenic Route

A Soft Life

Self Discipline Is Self Love

Work Woes

The Family We Choose

We Depressed! (or whatever DJ Khaled said)

Not an Influencer