10 Things I Did With My First and Stopped With My Second

Are you wondering why your precious newborn seems to be wide awake during the night and snoozing through the day? You are not alone! This is a common pattern for many infants, and there are a few reasons why this happens.Newborns have not yet developed their internal sleep-wake cycle and have a small stomach capacity, so they require frequent feedings. This often results in your little one taking multiple naps throughout the day and being more active during the night. Additionally, babies spent nine months in the womb where they were constantly lulled to sleep by the movement of their mother's body. As a result, they may find the stillness of night-time unsettling, and they may feel more comfortable being active during these hours.Fortunately, there are some things that you can do to help regulate your baby's sleep-wake cycle. Start by keeping the lights dim and the noise level low during night-time feedings and diaper changes. This will help your baby differentiate between night and day. Also, try to be more active and engaging with your baby during the day, and keep the atmosphere calm and quiet at night. In conclusion, if your newborn is up all night and sleeping all day, there is no need to worry. This is a typical pattern, and it will pass. Just remember to be patient and consistent with your routines, and your little one will eventually settle into a regular sleep pattern.

Our pediatrician told us that between ages 2 and 3 is the time to set our foundation for how we discipline. Are there any good resources (books, websites, etc.) that will give us some starting points as we figure out how we want to set the tone?

Bringing a new baby into the family is so exciting—but picking their name can be stressful! Not only do you and your partner have to agree on a moniker, but you want that name to feel natural and have longevity (you might find yourself yelling that name a lot in the coming years). Baby name trends come and go, and it’s always fun and helpful to see predictions for the top names in any given year. Luckily, the experts at popular baby-name site Nameberry have compiled 10 baby name trends they predict will gain some serious traction in 2023. Here’s our breakdown of their top 10 picks.

A lot of people think that breastfeeding after an implant procedure is impossible, but they're wrong. In reality, most mothers who've had a cosmetic enhancement can continue to nurse their babies without any problems. The breasts themselves aren't affected by the operation, so they'll still produce milk just like before. However, the nipples might be sore for a little while after the procedure, and the incision site could take longer to heal. But these side effects won't last very long, and most moms say they're manageable.

If your baby isn't sleeping through the night, it can be exhausting for both of you. Your baby's sleep patterns are unique and may change over time. If you're struggling to get enough sleep, talk to your health visitor or GP. They can offer support and advice.

The first COVID-19 vaccine for children under the age of five has (finally!) been approved by Health Canada. Moderna’s vaccine, known as Spikevax, will now be available for babies, toddlers and preschoolers. With BA.4 and BA.5 variants on the rise, we answer parents’ most common questions about the under-5 vaccine.

The first COVID-19 vaccine for children under the age of five has (finally!) been approved by Health Canada. Moderna’s vaccine, known as Spikevax, will now be available for babies, toddlers and preschoolers. With BA.4 and BA.5 variants on the rise, we answer parents’ most common questions about the under-5 vaccine.

Welcome to the Health Hub Podcast! In this engaging series, we delve into fascinating topics that intersect health, science, and well-being. Each episode is designed to inform, entertain, and empower our listeners with knowledge that can enhance their understanding of various health issues and treatments. One of our intriguing discussions explores whether dogs experience dreams. Have you ever wondered if your furry friend dreams? We investigate this phenomenon and what it reveals about REM sleep. Through expert insights and scientific studies, we discuss the behaviors exhibited by dogs during sleep and how these can indicate dreaming. Join us as we uncover the mysteries of canine sleep and its implications for our understanding of animal consciousness. Another critical topic we tackle is the impact of night shift work on health. Night shifts have become increasingly common in today’s fast-paced world, but at what cost? We discuss how the World Health Organization has classified night shift work as a potential carcinogen. By examining the research behind this classification, we share stories of individuals affected by the challenges of working unconventional hours. Learn about Denmark's pioneering approach to compensating women affected by these health risks and what it means for workers globally. We also dive into the world of Autonomous Sensory Meridian Response (ASMR), a phenomenon that has gained popularity for its soothing effects. In our exploration of ASMR, we break down what it is and the tingling sensations many people experience. We discuss various ASMR triggers and their potential benefits for sleep and relaxation. If you’ve ever been curious about ASMR or are looking for new ways to improve your sleep quality, this segment is a must-listen! At the core of our podcast is the mission of Medical Mojo, which connects you to the right treatments through safe and effective medications, along with professional guidance from licensed pharmacists and medical coaches. We aim to bridge the gap between medical knowledge and practical health solutions, ensuring that our listeners have access to the best information available. Throughout our series, we cover a range of conditions, including erectile dysfunction, hair loss, hormone replacement therapy (HRT), premature ejaculation, sleep disorders, and weight loss. We also delve into various treatments such as Cialis, Mounjaro, Levitra, Sildenafil, Viagra, and Wegovy, providing insights into how these medications work and their potential benefits. Whether you’re a health enthusiast, someone seeking answers to specific health concerns, or simply curious about the latest in medical research, the Health Hub Podcast offers valuable insights and discussions. Tune in as we bring you expert interviews, personal stories, and the latest research findings, all designed to enhance your understanding of health and wellness. Don’t forget to subscribe to our podcast on your favorite platform, and join our community as we embark on this journey of discovery together. Stay informed, stay healthy, and let’s explore the wonders of health science! Contact Us: For questions, feedback, or to share your story, reach out to us through our website or social media. We value your input and look forward to connecting with you! More Info: https://medicalmojo.co.uk/podcast/

Welcome to The Healing Odyssey: Finding Your Own Way Forward, a transformative podcast hosted by Emma Gardner. This engaging series dives deep into the intricate worlds of addiction, recovery, and mental health, aiming to break down stigmas and shed light on critical issues that affect millions of people globally. Each week, listeners embark on a journey filled with resilience and hope, guided by Emma and a diverse array of guests, including field experts, survivors, and loved ones. What to Expect In each episode, Emma explores the complexities surrounding addiction and the recovery process, offering insights that resonate with anyone who has faced these challenges. The podcast delves into essential topics such as: - Addiction and Recovery: Understanding the multifaceted nature of addiction and the often difficult path to recovery. - Mental Health Challenges: Discussing the various mental health obstacles individuals face and innovative solutions that can aid in healing. - Personal Transformation: Sharing inspiring stories of resilience and personal growth from guests who have triumphed over adversity. Key Themes Listeners can expect to hear discussions on a variety of key topics, including: - Resilience Building Strategies: Practical advice on how to cultivate resilience in your life. - Positive Psychology Applications: Insights into how positive psychology can be a powerful tool for healing and personal growth. - Effective Healing Techniques: Exploring various methods and techniques that foster healing and well-being. - Myth-Busting: Challenging common misconceptions surrounding addiction and mental health, providing clarity and understanding. - Relatable Experiences: Sharing personal narratives that resonate with the audience, creating a sense of community and shared experience. Who Is This Podcast For? The Healing Odyssey is designed for individuals struggling with addiction, those supporting loved ones through recovery, and anyone interested in deepening their understanding of these vital issues. Whether you are seeking guidance on your own journey or looking to support someone else, this podcast offers valuable insights and actionable content. Join Our Community Listeners are encouraged to connect and engage with the podcast community. By joining the private Facebook group, you can find ongoing support and share experiences with others on similar journeys. Additionally, Emma offers exclusive training sessions and resources to help individuals navigate their paths toward healing and self-discovery. Tune In Join Emma every week for insightful discussions, expert advice, and heartfelt stories that illuminate the path to healing. The Healing Odyssey is more than just a podcast; it’s a supportive space where listeners can find hope, encouragement, and the tools needed to navigate their own healing journeys. More Info: https://the-healing-odyssey.alitu.com/

Welcome to Natural Living Uncovered, your ultimate podcast for exploring the rich world of herbal remedies, essential oils, and the holistic lifestyle that promotes health and well-being. Join us as we dive deep into the benefits of nature's bounty and how you can incorporate these practices into your daily life. In each episode, our host, Dr. Emily Chen, a certified herbalist and nutrition expert, shares her passion for natural living. With years of experience in integrative health, Emily brings you the latest insights into how herbs, essential oils, and nutrition can transform your health journey. Episode Highlights 1. The Power of Essential Oils: Nature’s Healing Touch Discover the incredible benefits of essential oils and how they can enhance your physical and emotional well-being. We’ll cover popular oils like tea tree, lavender, and eucalyptus, exploring their uses, applications, and safety tips. 2. Herbal Remedies 101: From Kitchen to Apothecary Join us as we discuss the basics of herbal medicine. Learn how to make your own herbal tinctures, teas, and infusions right from your kitchen, using common herbs like chamomile, peppermint, and ginger. 3. Nutrition Matters: Eating for Health and Vitality In this episode, we focus on the nutritional aspects of natural living. Emily shares practical advice on incorporating superfoods like avocados, berries, and leafy greens into your diet for optimal health. 4. Holistic Beauty: Natural Skincare Solutions Explore the world of natural beauty with us! We’ll discuss DIY skincare recipes using ingredients like coconut oil, honey, and essential oils. Discover how to create a radiant complexion without harsh chemicals. 5. Mindful Living: The Art of Balance Learn how to cultivate mindfulness and balance in your life through natural practices. We’ll discuss techniques like aromatherapy, meditation, and the importance of spending time in nature for mental clarity and peace. 6. The Science Behind Herbal Medicine In this episode, we break down the latest scientific research on herbal remedies and nutrition. Emily interviews leading experts in the field to provide you with evidence-based information that you can trust. Why Listen? Whether you’re a seasoned herbalist or just beginning your journey into the world of natural living, Natural Living Uncovered offers valuable insights, practical tips, and inspiring stories. Our episodes are designed to educate and empower you to make informed choices about your health and wellness. Join our growing community of health enthusiasts who are passionate about embracing the power of nature. Subscribe to Natural Living Uncovered today and embark on a journey toward a healthier, more balanced lifestyle. Connect with Us Follow us on social media for daily tips, recipes, and inspiration to enhance your natural living journey. We love hearing from our listeners, so don’t hesitate to reach out with your questions, feedback, or topics you’d like us to cover in future episodes! Thank you for tuning in to Natural Living Uncovered—where we believe that everyone can lead a healthier, more vibrant life by embracing the wisdom of nature. More Info: https://naturallivingonline.com/