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Dumpster Gem Jamboree

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How do we stay sane when the world feels like it’s on fire? In this episode of Be Your Own Zen Master, Justin explores how media feeds our fear — and how taking refuge in the Buddha, Dharma, and Sangha can help us stay grounded, compassionate, and human. Includes lo-fi vibes, sincere reflection, and a parody ad you probably shouldn’t take.

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