Be Military Fit - Audio workout podcast

Intro Be Military Fit

0:00
0:25
Rewind 15 seconds
Fast Forward 15 seconds
We are the first in Military Fitness and the leaders in outdoor training. We've been changing lives since 1999. - The strongest community in fitness - Cutting-edge training programmes - The latest military methodology

More episodes from "Be Military Fit - Audio workout"

  • Be Military Fit - Audio workout podcast

    #4 - Combat Preparation Training

    44:57

    Instructor Graham takes you through a 45 minute workout. Combat Preparation Training is a mixture Ground-based exercise circuits mixed with combat drills and shadow boxing. Equipment needed - Bodyweight is fine, but hand weights, bottles of water in hands or even tins of beans will do. Can be done with or without a punchbag.  Can be done at home, in the garden or even in the park 💪🏻
  • Be Military Fit - Audio workout podcast

    #3 - 12 Minute Challenge

    13:04

    Instructor Graham takes you through a 12 minute progressive challenge, No Equipment needed - All Bodyweight.  Can be done at home, in the garden or even in the park 💪🏻
  • Be Military Fit - Audio workout podcast

    Don't miss an episode of Be Military Fit - Audio workout and subscribe to it in the GetPodcast app.

    iOS buttonAndroid button
  • Be Military Fit - Audio workout podcast

    #2 - CrossRun - Interval Training

    33:20

    Instructor Graham takes you running through a short, sharp, shock!  30 minutes CrossRun pushing max effort followed by equal rest! To be done ideally in the park 🌳 🏃🏻‍♂️ 💨 but could also be done pounding the pavement
  • Be Military Fit - Audio workout podcast

    #1 - Be Military Fit - Basic Training

    55:42

    Instructor Graham takes you through a 60 minute BMF basic training session, No Equipment needed - All Bodyweight. You get out what you put in!
  • Be Military Fit - Audio workout podcast

Get the whole world of podcasts with the free GetPodcast app.

Subscribe to your favorite podcasts, listen to episodes offline and get thrilling recommendations.

iOS buttonAndroid button