Be Kind. Be Positive. Be Yourself. podcast

Showing Love to the Present

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When I get stressed I tend to wish my present away. I look ahead. Ahead to the “next thing”. Then, when I try to look back on my past memories they aren’t as clear as I wish they were. Let’s talk about what we can do to help this. With love, Matthew --- Support this podcast: https://podcasters.spotify.com/pod/show/matthew-handel/support

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