S12E11 - Going deep with Dr. Glenn Fleisig on elbow injuries, modified baseballs, mechanics, velocity and more

Off-Season: Priority Train your Velocity Muscles There are three upper body muscles that are correlated with high velocity pitching and they need to be trained in a very specific way.  Tune-in for the specifics and more off-season training ideas to help you create improvement, no matter how much time you have. Email Angel at [email protected]  https://AngelBorrelliPitching.com 

Correcting issues on the fly is necessary; I share some quick tips for quick results. This episode features Coach Alex Wilde of Ponderosa High School.  Email Angel at [email protected]  https://AngelBorrelliPitching.com 

In this episode, improper low back positioning, the inverted-w, and spike/kick-type pitch grips are discussed. This episode features Coach Alex Wilde of Ponderosa High School.  Email Angel at [email protected]  https://AngelBorrelliPitching.com 

In the teaching moment, we discuss the basics of the fingers and hands on the baseball and how to solve common problems of loss of velocity and command. High School Coach Davis Ellington joins Angel to discuss on-the-field ideas that coaches can implement today to help protect their pitchers. Email Angel at [email protected]  https://AngelBorrelliPitching.com 

Coaches and Pitchers: Simple Guidelines for Pitching Days to Reduce the Risk of Elbow Damage High School Coach Davis Ellington joins Angel to discuss on-the-field ideas that coaches can implement today to help protect their pitchers. Email Angel at [email protected]  https://AngelBorrelliPitching.com 

Ali Cepeda hits a home run with great questions that every coach, pitcher, and father, should be asking. Email Angel at [email protected] https://AngelBorrelliPitching.com Get Engineering the Pitching Elbow and First Pitch Strike Program for $17.76 each by using the code below at checkout. Discount Code: 1776 Expires 7/31/26

S13E01 - Fastball Command:  Are You Sure You're Behind the Ball? Velocity doesn't matter if you can't locate your fastball. This episode will walk you through a solution that I use in my sessions that gives immediate and noticeable improvement. Email Angel at [email protected]  https://AngelBorrelliPitching.com 

Going deep… with Dr. Glenn Fleisig… on elbow injuries, modified baseballs, mechanics, velocity and more.  Don't miss this MVP episode! Email Angel Borrelli at [email protected]  Email Dr. Glenn Fleisig at [email protected]  https://AngelBorrelliPitching.com 

Episode topics: arm injuries, a food-for-thought World Series viewing assignment, and new research on UCL injury risk factors In anticipation of Dr. Glenn Fleisig's guest appearance on my next podcast, his most recent elbow injury research is discussed. We wrap up the Coaching the Coaches series and finish with a food-for-thought observation assignment for you during this week's games. Email Angel at [email protected]  https://AngelBorrelliPitching.com 

The Coaching the Coaches series continues:  this third of four episodes features Coach Alex Wilde of Ponderosa High School asking some great questions and we get to it: Should pitchers throw a football? You will be able to decide for yourself. What should you do when a pitcher is missing high…over-the-hitters-head type high? How can you tell when your pitcher is fatigued? Email Angel at [email protected]  https://AngelBorrelliPitching.com