
Episode Overview
Today, Annie is answering a fantastic question, “What does it actually mean to be consistent?” We hear all the time that consistency is more important than perfection, but what does real-world consistency actually look like when you're trying to make lasting change? Today, Annie breaks it all down for you, including how much is 'enough,' why small actions matter more than you think, and how to keep making progress even when life gets messy.
If you like what you hear in this episode, don’t miss your chance to join us when we open enrollment to Balance365 Coaching to get access to so much more! Get your name on our obligation-free waitlist, and we will waive the $199 registration fee. Click here to learn more.
Key Points
- What consistency really means and why it’s different from perfection
- Why your level of consistency depends on the habit and your personal goals.
- Why it’s important to increase consistency gradually.
- How repetition and flexibility are key when it comes to forming lasting habits.
Related Content
More episodes from "Balance365 Life Radio"
Don't miss an episode of “Balance365 Life Radio” and subscribe to it in the GetPodcast app.