[EP 144] Coming Back From Burnout

Do you have a burnout plan? How do you make sure you have the space to recover? In this very personal episode, I explain what's been happening in my world and what I've been working on to recover as I enter a season of slow

Annual Planning WorkshopIn this episode, we walk through how to set your calendar up for a new month so the chaos stops landing on you by surprise. You'll learn why a calendar full of events isn't enough to help you be organized, and how to book things properly so you can ensure you never get too much on your plate. If you're tired of reactive weeks, double booked days and a calendar that dictates your life, then this episode is for you.

Annual Planning WorkshopIn this episode, we're looking at how to read the data your life has been giving you so you can stop judging yourself for what didn't work and start understanding what will. Balance It Method Planner US . CAD

You've got some time back- now what? This episode is about the harder second step after finding regular time for yourself: remembering what you actually like and exploring what will help you fill your cup in this new season.

You blocked the time, but that project still didn't happen. If you keep scheduling things and still not doing them, this episode is for you. We are breaking down the two reasons projects stall outt even when they're on your calendar and how to fix both including a slightly ruthless accountability trick that makes follow through unavoidable. Annual Planning Workshop Sign-Up Page

You want to get organized, but you don't have the time to organize yourself. That's the problem keeping so many moms stuck in survival mode. In this episode, I'm going to show you a simple route to getting out of it and how you can spot the friction points that are quietly draining your battery and sucking up your time.

In this episode, I'm walking you through 4 practical tips to help you streamline that after school chaos window so you can ease into what is often the busiest block in our days. You'll learn...- how to prevent meltdowns before they start- how to reconnect with your kiddos so they can regulate after their busy day- how to avoid the rush around when preparing for after school activities.If you're the mom who's always running behind and scrambling last minute, then these tips are for you

In this special video episode of the podcast, we are taking a look at how all the things we've talked about in this Back to School Prep Series can come together into a supportive and flexible weekly plan designed specifically for your busy mom life. We'll see how to define your non-negotiables so you can stay focussed, how to have a supportive morning, how to create an outline of your ideal week and how to apply that to all the chaos and curveballs so you can stay cool and in control of your time no matter what life is throwing at you.Check Out The Balance It Method Home Management Systems Course

In this episode, we are talking about the 4 sanity saving systems I recommend every working mom have in their back pocket to keep their homes tidy, their to do list in check and to have guilt free downtime for themselves and with their loved ones.These are the 4 systems I use every day to help keep my head above water and my priorities in focus.

In this episode, we're looking at how to reduce that list before September arrives. We'll talk about reducing overwhelm and uncover where systems can support you without adding another thing to you're already full plate