069: The Importance Of Active Playtime with Chantal Murphy | Baby Sleep Magic

Download a FREE age-appropriate baby sleep guide by clicking the link below, enter your email then select your baby's age. 👉 https://babysleepmagic.clickfunnels.com/freesleepguide One of the most common sleep difficulties we encounter are babies and toddlers who are heavily reliant on mum and dad to feed, rock, pat or even drive them to sleep.  When your baby becomes drowsy while being fed, held, patted or bounced, they are in the process of transitioning into a light stage of sleep. After about 10-15 minutes, they move into a deep sleep, their breathing becomes shallow, and they become still and floppy. We then gently place them down in their cot and sneak out of the room, Unfortunately, this is short-lived and will only last 20 minutes during the day and if you are lucky two up to 2 – 3 hours at night. Read the rest of this blog here https://www.babysleepmagic.com/blogs/resources/why-your-baby-wakes-soon-as-you-put-them-down

As a parent, you may have experienced days when your toddler simply refuses to take their regular nap.While it can be frustrating and challenging to handle an overtired child, it's important to remember that every child is different, and their nap requirements may vary over time. In this blog, we will explore some practical tips and strategies to help you navigate those napless days with your energetic toddler. Read the rest of this post here: https://www.babysleepmagic.com/blogs/resources/what-to-do-if-your-toddler-refuses-to-nap Hopefully, this podcast can help when you go traveling, if you find this information helpful please share it with a friend or another mum. Download a FREE age-appropriate baby sleep guide by clicking the link below, enter your email then select your baby's age. ⁠https://babysleepmagic.clickfunnels.com/freesleepguide

Stimulating your child's brain during playtime and providing situations where they can explore, helps them to learn and grow through new experiences. It will also help with sleeping. Engaging in active play helps babies build strong muscles, improve coordination, enhance their sense of balance, and develop fine and gross motor skills. Read the rest of the blog here: https://www.babysleepmagic.com/blogs/resources/active-playtime Hopefully, this podcast can help when you go traveling, if you find this information helpful please share it with a friend or another mum. Download a FREE age-appropriate baby sleep guide by clicking the link below, enter your email then select your baby's age. https://babysleepmagic.clickfunnels.com/freesleepguide

Traveling with a baby can be a daunting prospect, but with careful planning and a positive mindset, it can also be an incredibly rewarding experience. From my personal experience, it was not until I changed my expectations that our holidays became more enjoyable all around, try not to get hung up on the things that go wrong or are different from your expectations. Hopefully, this podcast can help when you go traveling, if you find this information helpful please share it with a friend or another mum. For more information on how to get your little one to sleep download The Baby Sleep Magic App and take advantage of our 3-day free trial https://go.babysleepmagicapp.com/podcast20

Is your baby waking overnight for 2hrs and refusing to go back to sleep? Apart from feeding, development is by far one of the most common reasons babies wake. If you have eliminated hunger, teething, sickness and the temperature, then the chances are your baby may be going through a progression in development. For more information on how to get your little one to sleep download The Baby Sleep Magic App and use code "PODCAST20" at checkout to receive 20% off your first-month subscription. Visit our website for more info https://go.babysleepmagicapp.com/podcast20

Hopefully, you find these tips helpful. If you get any value from this episode feel free to share it with another mum. For more information on how to get your little one to sleep download The Baby Sleep Magic App and use code "PODCAST20" at checkout to receive 20% off your first-month subscription. Visit our website for more info https://go.babysleepmagicapp.com/podcast20

Hopefully, you find these tips helpful. If you get any value from this episode feel free to share it with another mum. For more information on how to get your little one to sleep download The Baby Sleep Magic App and use code "PODCAST20" at checkout to receive 20% off your first-month subscription. Visit our website for more info https://go.babysleepmagicapp.com/podcast20

Hopefully, you find these tips helpful. If you get any value from this episode feel free to share it with another mum. For more information on how to get your little one to sleep download The Baby Sleep Magic App and use code "PODCAST20" at checkout to receive 20% off your first-month subscription. Visit our website for more info https://go.babysleepmagicapp.com/podcast20

Hopefully, you find these tips helpful. If you get any value from this episode feel free to share it with another mum. For more information on how to get your little one to sleep download The Baby Sleep Magic App and use code "PODCAST20" at checkout to receive 20% off your first-month subscription. Visit our website for more info https://go.babysleepmagicapp.com/podcast20

Hopefully, you find these tips helpful. If you get any value from this episode feel free to share it with another mum. For more information on how to get your little one to sleep download The Baby Sleep Magic App and use code "PODCAST20" at checkout to receive 20% off your first-month subscription. Visit our website for more info https://go.babysleepmagicapp.com/podcast20