7. Reset Your Anxiety- What Therapists Never Told Me

This episode is all about how to truly be less emotionally reactive, being less sensitive, and fully taking control over your emotions. This is how to make sure your feelings aren't controlling YOU.   Social Media: https://www.instagram.com/leoskepi https://www.tiktok.com/@leoskepi https://www.snapchat.com/add/leoskepi   Merch: https://shopleoskepi.com/collections/   My App Positive Focus: (Apple) https://apps.apple.com/us/app/positive-focus/id1559260311 (Google) https://play.google.com/store/apps/detailsid=com.positivefocusapp&hl=en_US&gl=US&pli=1   FaceBook Support Community:  https://m.facebook.com/groups/851294735925522/?ref=sharehttps://m.facebook.com/groups/851294735925522/?ref%3Dshare&exp=7ffb&mibextid=I6gGtw   Business Inquiries: [email protected] 

How to stop attracting chaos and finally feel less anxious.   Social Media:  https://www.instagram.com/leoskepi https://www.tiktok.com/@leoskepi https://www.snapchat.com/add/leoskepi   Merch: https://shopleoskepi.com/collections/   My App Positive Focus: (Apple) https://apps.apple.com/us/app/positive-focus/id1559260311 (Google) https://play.google.com/store/apps/detailsid=com.positivefocusapp&hl=en_US&gl=US&pli=1   FaceBook Support Community:  https://m.facebook.com/groups/851294735925522/?ref=sharehttps://m.facebook.com/groups/851294735925522/?ref%3Dshare&exp=7ffb&mibextid=I6gGtw   Business Inquiries: [email protected] 

This found you for a reason! This is why you can't feel better no matter how hard you try, why things keep getting worse/going wrong, and exactly how to fix it.    Social Media: https://www.instagram.com/leoskepi https://www.tiktok.com/@leoskepi https://www.snapchat.com/add/leoskepi   Merch: https://shopleoskepi.com/collections/   My App Positive Focus: (Apple) https://apps.apple.com/us/app/positive-focus/id1559260311 (Google) https://play.google.com/store/apps/detailsid=com.positivefocusapp&hl=en_US&gl=US&pli=1   FaceBook Support Community:  https://m.facebook.com/groups/851294735925522/?ref=sharehttps://m.facebook.com/groups/851294735925522/?ref%3Dshare&exp=7ffb&mibextid=I6gGtw   Business Inquiries: [email protected] 

This episode will completely reset the way social media makes you feel. This is your look behind the curtain ;)    Social Media: https://www.instagram.com/leoskepi https://www.tiktok.com/@leoskepi https://www.snapchat.com/add/leoskepi   Merch: https://shopleoskepi.com/collections/   My App Positive Focus: (Apple) https://apps.apple.com/us/app/positive-focus/id1559260311 (Google) https://play.google.com/store/apps/detailsid=com.positivefocusapp&hl=en_US&gl=US&pli=1   FaceBook Support Community:  https://m.facebook.com/groups/851294735925522/?ref=sharehttps://m.facebook.com/groups/851294735925522/?ref%3Dshare&exp=7ffb&mibextid=I6gGtw   Business Inquiries: [email protected] 

This is how to truly let go of anger and wanting to get revenge without feeling like it's self betrayal. Harming those who have hurt you was the only way you knew how to stop pain until now. Trying to feel better will no longer be opposed after you listen to this episode. Life will finally make sense again, and you'll stop fantasizing about the "end." You're going to be ok, and it's safe to feel better!   Social Media: https://www.instagram.com/leoskepi https://www.tiktok.com/@leoskepi https://www.snapchat.com/add/leoskepi   Merch: https://shopleoskepi.com/collections/   My App Positive Focus: (Apple) https://apps.apple.com/us/app/positive-focus/id1559260311 (Google) https://play.google.com/store/apps/detailsid=com.positivefocusapp&hl=en_US&gl=US&pli=1   FaceBook Support Community:  https://m.facebook.com/groups/851294735925522/?ref=sharehttps://m.facebook.com/groups/851294735925522/?ref%3Dshare&exp=7ffb&mibextid=I6gGtw   Business Inquiries: [email protected] 

This episode will force you to care about yourself. It removes your ability to sacrifice yourself and feel good about it, which leads to the necessary changes being effortless.   Social Media: https://www.instagram.com/leoskepi https://www.tiktok.com/@leoskepi https://www.snapchat.com/add/leoskepi   Merch: https://shopleoskepi.com/collections/   My App Positive Focus: (Apple) https://apps.apple.com/us/app/positive-focus/id1559260311 (Google) https://play.google.com/store/apps/detailsid=com.positivefocusapp&hl=en_US&gl=US&pli=1   FaceBook Support Community:  https://m.facebook.com/groups/851294735925522/?ref=sharehttps://m.facebook.com/groups/851294735925522/?ref%3Dshare&exp=7ffb&mibextid=I6gGtw   Business Inquiries: [email protected] 

This episode is how to actually release your fear of judgement.    Social Media: https://www.instagram.com/leoskepi https://www.tiktok.com/@leoskepi https://www.snapchat.com/add/leoskepi   Merch: https://shopleoskepi.com/collections/   My App Positive Focus: (Apple) https://apps.apple.com/us/app/positive-focus/id1559260311 (Google) https://play.google.com/store/apps/detailsid=com.positivefocusapp&hl=en_US&gl=US&pli=1   FaceBook Support Community:  https://m.facebook.com/groups/851294735925522/?ref=sharehttps://m.facebook.com/groups/851294735925522/?ref%3Dshare&exp=7ffb&mibextid=I6gGtw   Business Inquiries: [email protected] 

The start of the "Reset" series begins with resetting your idea of good and bad, and what is right or wrong. This unlocks the mindset to stop feeling obligated to hurt yourself for other people or endure suffering. It will also set you free from the mental prison you might feel locked in and remove the sense of betrayal you feel from God/The Universe.    Social Media: https://www.instagram.com/leoskepi https://www.tiktok.com/@leoskepi https://www.snapchat.com/add/leoskepi   Merch: https://shopleoskepi.com/collections/   My App Positive Focus: (Apple) https://apps.apple.com/us/app/positive-focus/id1559260311 (Google) https://play.google.com/store/apps/detailsid=com.positivefocusapp&hl=en_US&gl=US&pli=1   FaceBook Support Community:  https://m.facebook.com/groups/851294735925522/?ref=sharehttps://m.facebook.com/groups/851294735925522/?ref%3Dshare&exp=7ffb&mibextid=I6gGtw   Business Inquiries: [email protected] 

My biggest tips to break the habit of drinking alcohol. Addressing the anxiety, criticism, and self hating voice that is silenced after consuming alcohol. How to take control and feel free without it!    😁 WWLD Submissions: https://forms.gle/sNtQjjwvXUisfdgh9    ✅ FOLLOW ME HERE: https://www.instagram.com/leoskepi https://www.tiktok.com/@leoskepi https://www.snapchat.com/add/leoskepi   👕 Clothing/Merch:  https://leoskepicollection.com    📱 MY APP POSITIVE FOCUS Apple: https://apps.apple.com/us/app/positive-focus/id1559260311 Google: https://play.google.com/store/apps/details?id=com.positivefocusapp&hl=en_US&gl=US&pli=1    🔒 MY PRIVATE FACEBOOK SUPPORT COMMUNITY  https://m.facebook.com/groups/851294735925522/?ref=sharehttps://m.facebook.com/groups/851294735925522/?ref%3Dshare&exp=7ffb&mibextid=I6gGtw    Business Inquiries: [email protected]

This WWLD covers a lot. Buckle in!   😁 WWLD Submissions: https://forms.gle/sNtQjjwvXUisfdgh9    ✅ FOLLOW ME HERE: https://www.instagram.com/leoskepi https://www.tiktok.com/@leoskepi https://www.snapchat.com/add/leoskepi   👕 Clothing/Merch:  https://leoskepicollection.com    📱 MY APP POSITIVE FOCUS Apple: https://apps.apple.com/us/app/positive-focus/id1559260311 Google: https://play.google.com/store/apps/details?id=com.positivefocusapp&hl=en_US&gl=US&pli=1    🔒 MY PRIVATE FACEBOOK SUPPORT COMMUNITY  https://m.facebook.com/groups/851294735925522/?ref=sharehttps://m.facebook.com/groups/851294735925522/?ref%3Dshare&exp=7ffb&mibextid=I6gGtw    Business Inquiries: [email protected]