Aware & Aggravated podcast

120. “No Contact” & How To Master It

0:00
59:33
Rewind 15 seconds
Fast Forward 15 seconds

In this episode Leo shares new perspectives about every step of no contact. He addresses wanting to reach out, the psychological drive to keep checking their social media with guidance on how & when to stop. He also explains in detail how to deal with the emotions that come up during each phase of no contact. Then steps on how to handle the limbo period of wondering if it’s really done or not. This is your foolproof guide to "No Contact."

 

 🎟️ TOUR TICKETS: 

https://events.seated.com/leo-skepi

 

✅ FOLLOW ME HERE:

https://www.instagram.com/theleoskepi

https://www.tiktok.com/@leoskepi

https://www.snapchat.com/add/leoskepi

 

👕 Clothing/Merch: 

https://leoskepicollection.com

 

📱 MY APP POSITIVE FOCUS

Apple: https://apps.apple.com/us/app/positive-focus/id1559260311

Google: https://play.google.com/store/apps/details?id=com.positivefocusapp&hl=en_US&gl=US&pli=1 

 

🔒 MY PRIVATE FACEBOOK SUPPORT COMMUNITY 

https://m.facebook.com/groups/851294735925522/?ref=sharehttps://m.facebook.com/groups/851294735925522/?ref%3Dshare&exp=7ffb&mibextid=I6gGtw 

 

Business Inquiries:

[email protected]

More episodes from "Aware & Aggravated"