Let's find coping strategies

My nutrition channel: http://www.youtube.com/motivweight Did you know I'm a keen writer as well as a blogger and creating these videos? My romance novel now out on Etsy: https://www.etsy.com/uk/shop/LusherLife Facebook: http://www.facebook.com/louiseusherwrites Twitter: http://www.twitter.com/louiseusher Blog: http://www.louiseusher.co.uk (blog) Nutrition: http://lusherlifenutrition.blogspot.co.uk Instagram:http://www.instagram.com/lusher.life Pintrest: https://uk.pinterest.com/lusherlife/ *Podcast: https://geo.itunes.apple.com/gb/podcast/autoimmune-diet-and-me/id1023129375?at=1001l626&mt=2&ls=1 Books: My amazon author page: http://www.amazon.co.uk/Louise-Usher/e/B00C1KEE5E Recommended books for your Lusher Life: http://astore.amazon.co.uk/lusherlifefavouritebooks-21 Email: [email protected] Motivational Merch: Mugs, t-shirts and stuff http://www.cafepress.co.uk/profile/108959736

My nutrition channel: http://www.youtube.com/motivweight Did you know I'm a keen writer as well as a blogger and creating these videos? Facebook: http://www.facebook.com/louiseusherwrites Twitter: http://www.twitter.com/louiseusher Blog: http://www.louiseusher.co.uk (blog) Nutrition: http://lusherlifenutrition.blogspot.co.uk Instagram:http://www.instagram.com/lusher.life Pintrest: https://uk.pinterest.com/lusherlife/ *Podcast: https://geo.itunes.apple.com/gb/podcast/autoimmune-diet-and-me/id1023129375?at=1001l626&mt=2&ls=1 Books: My amazon author page: http://www.amazon.co.uk/Louise-Usher/e/B00C1KEE5E Recommended books for your Lusher Life: http://astore.amazon.co.uk/lusherlifefavouritebooks-21 Email: [email protected] Motivational Merch: Mugs, t-shirts and stuff http://www.cafepress.co.uk/profile/108959736

Find out why they stopped my biologic medication and how we are going to manage this illness now. Please do reach out to me and say hi. Let me know if you are listening! My nutrition channel: http://www.youtube.com/motivweight Did you know I'm a keen writer as well as a blogger and creating these videos? Facebook: http://www.facebook.com/louiseusherwrites Twitter: http://www.twitter.com/louiseusher Blog: http://www.louiseusher.co.uk (blog) Nutrition: http://lusherlifenutrition.blogspot.co.uk Instagram:http://www.instagram.com/lusher.life Pintrest: https://uk.pinterest.com/lusherlife/ *Podcast: https://geo.itunes.apple.com/gb/podcast/autoimmune-diet-and-me/id1023129375?at=1001l626&mt=2&ls=1 Books: My amazon author page: http://www.amazon.co.uk/Louise-Usher/e/B00C1KEE5E Recommended books for your Lusher Life: http://astore.amazon.co.uk/lusherlifefavouritebooks-21 Email: [email protected] Motivational Merch: Mugs, t-shirts and stuff http://www.cafepress.co.uk/profile/108959736

My nutrition channel: http://www.youtube.com/motivweight Did you know I'm a keen writer as well as a blogger and creating these videos? My romance novel now out on Etsy: https://www.etsy.com/uk/shop/LusherLife Facebook: http://www.facebook.com/louiseusherwrites Twitter: http://www.twitter.com/louiseusher Blog: http://www.louiseusher.co.uk (blog) Nutrition: http://lusherlifenutrition.blogspot.co.uk Instagram:http://www.instagram.com/lusher.life Pintrest: https://uk.pinterest.com/lusherlife/ *Podcast: https://geo.itunes.apple.com/gb/podcast/autoimmune-diet-and-me/id1023129375?at=1001l626&mt=2&ls=1 Advertise on my blog: (from only $5) http://www.louiseusher.co.uk/p/sponsor.html Books: My amazon author page: http://www.amazon.co.uk/Louise-Usher/e/B00C1KEE5E Recommended books for your Lusher Life: http://astore.amazon.co.uk/lusherlifefavouritebooks-21 Email: [email protected] Motivational Merch: Mugs, t-shirts and stuff http://www.cafepress.co.uk/profile/108959736

Well, it's Christmas. And things are not what I had hoped they would be this Christmas. This is the saddest year I think I have ever been through - but - 2022 is going to be better. i truly hope and wish this is the case for you too. Do reach out and let me know how you are doing. Happy Christmas to you all. My nutrition channel: http://www.youtube.com/motivweight Did you know I'm a keen writer as well as a blogger and creating these videos? YouTube: http://www.youtube.com/louiseusher Facebook: http://www.facebook.com/louiseusherwrites Twitter: http://www.twitter.com/louiseusher Blog: http://www.louiseusher.co.uk (blog) Nutrition: http://lusherlifenutrition.blogspot.co.uk Instagram:http://www.instagram.com/lusher.life Pintrest: https://uk.pinterest.com/lusherlife/ *Podcast: https://geo.itunes.apple.com/gb/podcast/autoimmune-diet-and-me/id1023129375?at=1001l626&mt=2&ls=1 Books: My amazon author page: http://www.amazon.co.uk/Louise-Usher/e/B00C1KEE5E Recommended books for your Lusher Life: http://astore.amazon.co.uk/lusherlifefavouritebooks-21 Email: [email protected] Motivational Merch: Mugs, t-shirts and stuff http://www.cafepress.co.uk/profile/108959736

My nutrition channel: http://www.youtube.com/motivweight Did you know I'm a keen writer as well as a blogger and creating these videos? My romance novel now out on Etsy: https://www.etsy.com/uk/shop/LusherLife Facebook: http://www.facebook.com/louiseusherwrites Twitter: http://www.twitter.com/louiseusher Blog: http://www.louiseusher.co.uk (blog) Nutrition: http://lusherlifenutrition.blogspot.co.uk Instagram:http://www.instagram.com/lusher.life Pintrest: https://uk.pinterest.com/lusherlife/ *Podcast: https://geo.itunes.apple.com/gb/podcast/autoimmune-diet-and-me/id1023129375?at=1001l626&mt=2&ls=1 Advertise on my blog: (from only $5) http://www.louiseusher.co.uk/p/sponsor.html Books: My amazon author page: http://www.amazon.co.uk/Louise-Usher/e/B00C1KEE5E Recommended books for your Lusher Life: http://astore.amazon.co.uk/lusherlifefavouritebooks-21 Email: [email protected] Motivational Merch: Mugs, t-shirts and stuff http://www.cafepress.co.uk/profile/108959736

My Youtube: http://www.youtube.com/louiseusher My nutrition channel: http://www.youtube.com/motivweight Did you know I'm a keen writer as well as a blogger and creating these videos? My romance novel now out on Etsy: https://www.etsy.com/uk/shop/LusherLife Facebook: http://www.facebook.com/louiseusherwrites Twitter: http://www.twitter.com/louiseusher Blog: http://www.louiseusher.co.uk (blog) Nutrition: http://lusherlifenutrition.blogspot.co.uk Instagram:http://www.instagram.com/lusher.life Pintrest: https://uk.pinterest.com/lusherlife/ *Podcast: https://geo.itunes.apple.com/gb/podcast/autoimmune-diet-and-me/id1023129375?at=1001l626&mt=2&ls=1 Advertise on my blog: (from only $5) http://www.louiseusher.co.uk/p/sponsor.html Books: My amazon author page: http://www.amazon.co.uk/Louise-Usher/e/B00C1KEE5E Recommended books for your Lusher Life: http://astore.amazon.co.uk/lusherlifefavouritebooks-21 Email: [email protected] Motivational Merch: Mugs, t-shirts and stuff http://www.cafepress.co.uk/profile/108959736

My nutrition channel: http://www.youtube.com/motivweight Did you know I'm a keen writer as well as a blogger and creating these videos? My romance novel now out on Etsy: https://www.etsy.com/uk/shop/LusherLife Facebook: http://www.facebook.com/louiseusherwrites Twitter: http://www.twitter.com/louiseusher Blog: http://www.louiseusher.co.uk (blog) Nutrition: http://lusherlifenutrition.blogspot.co.uk Instagram:http://www.instagram.com/lusher.life Pintrest: https://uk.pinterest.com/lusherlife/ *Podcast: https://geo.itunes.apple.com/gb/podcast/autoimmune-diet-and-me/id1023129375?at=1001l626&mt=2&ls=1 Books: My amazon author page: http://www.amazon.co.uk/Louise-Usher/e/B00C1KEE5E Recommended books for your Lusher Life: http://astore.amazon.co.uk/lusherlifefavouritebooks-21 Email: [email protected] Motivational Merch: Mugs, t-shirts and stuff http://www.cafepress.co.uk/profile/108959736

My nutrition channel: http://www.youtube.com/motivweight Did you know I'm a keen writer as well? Facebook: http://www.facebook.com/louiseusherwrites Twitter: http://www.twitter.com/louiseusher Blog: http://www.louiseusher.co.uk (blog) Nutrition: http://lusherlifenutrition.blogspot.co.uk Instagram:http://www.instagram.com/lusher.life Pintrest: https://uk.pinterest.com/lusherlife/ *Podcast: https://geo.itunes.apple.com/gb/podcast/autoimmune-diet-and-me/id1023129375?at=1001l626&mt=2&ls=1 Books: My amazon author page: http://www.amazon.co.uk/Louise-Usher/e/B00C1KEE5E Recommended books for your Lusher Life: http://astore.amazon.co.uk/lusherlifefavouritebooks-21 Email: [email protected] Motivational Merch: Mugs, t-shirts and stuff http://www.cafepress.co.uk/profile/108959736

In this episode I speak about my feelings towards coming out of lockdown in the Uk, as well as the concerns that come with being a parent with an autoimmune illness. Could this be passed on? What are the initial signs of the disease? Facebook: http://www.facebook.com/louiseusherwrites Twitter: http://www.twitter.com/louiseusher Blog: http://www.louiseusher.co.uk (blog) Nutrition: http://lusherlifenutrition.blogspot.co.uk Instagram:http://www.instagram.com/lusher.life Pintrest: https://uk.pinterest.com/lusherlife/ *Podcast: https://geo.itunes.apple.com/gb/podcast/autoimmune-diet-and-me/id1023129375?at=1001l626&mt=2&ls=1 Books: My amazon author page: http://www.amazon.co.uk/Louise-Usher/e/B00C1KEE5E Recommended books for your Lusher Life: http://astore.amazon.co.uk/lusherlifefavouritebooks-21 Email: [email protected] Motivational Merch: Mugs, t-shirts and stuff http://www.cafepress.co.uk/profile/108959736