47 Tabs Open: The Mom Mental Load

In this episode we get real about raising teens in today's world versus the one we grew up in. From drinking and peer pressure to phones, social skills, independence, and all the conversations we'd sometimes rather avoid, we're talking about what our kids need to know to navigate the real world.We'd LOVE to hear for you, Send any questions/comments you'd like us to answer or address on the podcast!Follow us: @authenticallymomsEmail: [email protected]

Life is lifing, moms! We get real about the bittersweet transitions of raising teens, the emotional roller coaster of the sandwich generation, and why showing up for your girlfriends matters more than ever. Because motherhood changes, life gets messy, and sometimes you just need a friend who gets it. Real talk, lots of laughs, and absolutely no pretending we have it all figured out.We'd LOVE to hear for you, Send any questions/comments you'd like us to answer or address on the podcast!Follow us: @authenticallymomsEmail: [email protected]

We love our kids, but do they really need to know where we are, what we’re doing, and why we’re somewhere without them? We’re talking fambushing, boundaries, location sharing, mom guilt, and the difference between being available and being accessible.Because sometimes Mom isn’t missing…she’s just unavailable. We'd LOVE to hear for you, Send any questions/comments you'd like us to answer or address on the podcast!Follow us: @authenticallymomsEmail: [email protected]

From diapers and sleepless nights to teen drama, aging parents, and 47 tabs open in your brain...the mom mental load never really clocks out. We’re talking about dropping the guilt, setting boundaries, delegating the damn things, and remembering that good enough is GOOD enough. Because moms deserve to feel like humans, too.We'd LOVE to hear for you, Send any questions/comments you'd like us to answer or address on the podcast!Follow us: @authenticallymomsEmail: [email protected]

Why do we have such a complicated relationship with our bodies in midlife? Jaclyn gets candid about her recent breast augmentation, recovery, and everything that comes with making a change for yourself. We’re talking confidence, expectations, body changes, and why the best glow-up is doing what makes YOU feel good, no permission, no apologies required.We'd LOVE to hear for you, Send any questions/comments you'd like us to answer or address on the podcast!Follow us: @authenticallymomsEmail: [email protected]

Talking to your kids about sex doesn't have to be awkward, it just has to happen. In this episode, we talk to Dr, Elizabeth Coronado OBGYN to discuss when to start conversations about puberty, periods, birth control, HPV, and healthy relationships, and why starting early can make all the difference.We'd LOVE to hear for you, Send any questions/comments you'd like us to answer or address on the podcast!Follow us: @authenticallymomsEmail: [email protected]

Talking to your kids about sex doesn't have to be awkward, it just has to happen. In this episode, we talk to Dr, Elizabeth Coronado OBGYN to discuss when to start conversations about puberty, periods, birth control, HPV, and healthy relationships, and why starting early can make all the difference.We'd LOVE to hear for you, Send any questions/comments you'd like us to answer or address on the podcast!Follow us: @authenticallymomsEmail: [email protected]

In Part 2 of our conversation with stylist Teresa Dillon, we dive deeper into how personal style can transform the way you feel without chasing trends or buying a whole new wardrobe. From embracing your unique style to dressing for the woman you are today, this episode is full of practical tips and empowering reminders that confidence is your best accessory.Teresa Dillon: recluctantlystyled.comIG @thereluctant_infuencerTikTok: @reluctantly.styledWe'd LOVE to hear for you, Send any questions/comments you'd like us to answer or address on the podcast!Follow us: @authenticallymomsEmail: [email protected]

If you've ever felt limited by fashion "rules" this episode is for you. We chat with stylist Teresa Dillon about her journey from corporate America to helping women rediscover their confidence through personal style. Learn why you don't need a whole new wardrobe, just the right fit, the right colors, and the confidence to wear what makes you feel like your best self. Teresa Dillon: recluctantlystyled.com IG @thereluctant_infuencer TikTok: @reluctantly.styledWe'd LOVE to hear for you, Send any questions/comments you'd like us to answer or address on the podcast!Follow us: @authenticallymomsEmail: [email protected]

What does it really mean to live a soft life? We explore how choosing peace over hustle, setting healthy boundaries, and letting go of guilt can transform your well-being. If you're ready to slow down and prioritize yourself, this episode is for you!We'd LOVE to hear for you, Send any questions/comments you'd like us to answer or address on the podcast!Follow us: @authenticallymomsEmail: [email protected]