Girl Code- Creating boundaries in friendships

It's been a minute y'all, so let's get right into it! This is my first episode of the new year (although it's April not to much on me:), and I wanted to share how I am "Standing on business" this year in a lot of areas in my life. To me, standing on business = setting boundaries and today I talk about what that looks like for me!

Wassup y'all! It's been a minute, so let's catch up with each other! Today I give y'all an update on Jeezy and I began a new series of setting boundaries. Today I discussed how and why it's important to set boundaries within our friendships.

Today I'm going to introduce "Jeezy" to you guys! I'm also going to give you some insight to our relationship and why I chose to practice the Law of Least Effort to regain my peace. I'm sure we have all been in a place where the person we love dearly isn't quiet on track where we want them to be, so I hope you all can gain something from this episode!

Hey y’all! Today I brought my sister on a new segment I call “Salon talk”. On this episode I give you an update on my Girl Code episode, and we always talk about relationships and our goals for this year!

Lmaooo ooooo my gawd y'all. Today I finally got my ass in the hot seat to explain my personal feelings and experiences on being single, but also in a relationship. Some may call it toxic...but I call it convenient! lol but not too much on me now, yall know I'm sensitive about my shit. But I hope yall enjoy this unhinged episode! lol 

Hey y'all! I told y'all I was coming with a part two! Today I talk about how self care is so important especially when it also comes to romantic relationships. So today I'm spilling a little bit of my tea and talking about things I've done to still keep my identity while in a relationship. I hope y'all enjoy :) 

Hey my babies! I know it's been a minute! I've missed y'all per USSSSUALL! No long description today because I want y'all to tap into this episode. I hope you all enjoy it:) 

Hey y'all! This is a two part series on self care and how it helps us develop healthy relationships. I'm so excited to finally put this out because I've been getting a lot of questions on self care, what I do, and how I started my journey. Y'all know I am not the gate keeping type so I hope everyone can take something from todays episode!

Hi everybody! I miss y'all! Today I spoke about the importance of Sisterhood and why it's necessary to have the support system in our lives, but how difficult it is sometimes maintaining those relationships. I give tips on how I maintain those relationships through conflict. I also briefly speak about having a "Soft Life" and what it actually looks like for me!

Hi! My name is Alexis and I too suffer from "Imposter Syndrome". The definition of Imposter Syndrome is to have extreme anxiety and random feelings that you're a failure, that you don't deserve good things, and/or everything you've accomplished is by luck. I've dealt with this most of my adult years. With unlearning unhealthy habits, I've realized this habit stemmed from being molested at a young age and being silenced as a child. Today, I chose to share my journey with imposter syndrome. Although I still deal with this, it no longer has just a hold on me as it did in my early 20's. I also give tips on how to combat that little voice in our head that says "I'm not enough". I hope you guys enjoy todays episode! As always, I love and appreciate everyone of youuuuuu <3