
Kyla shares the story of her 2020 and reflects on how the beginning of the COVID pandemic intensified feelings of loneliness and necessitated change. She reflects on what it means to make choices with intentionality, rather than out of desperation.
Kyla (she/her) is a creative copywriter by day and a yoga teacher by ... later that day. With specialized training in Chinese Medicine and women's health, she is also super passionate about helping office workers to feel better in their bodies and minds. To get in touch and learn more about Kyla's classes, retreats and events, follow her on Instagram at @yogawith_kyla. She lives in Edmonton with her rescue pup, Penny.
Artifacts of Grief is made by humans for humans, without the use of AI.
Photography, artwork, editing, and original music by Elliott Kuss
Writing by Kylie Burton
Bio provided by guest
Follow us on Instagram @artifactsofgrief
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