Here I Go

This episode contains the second part of the exclusive recording of my masterclass on the Alexander Technique's 5 Pillars of Health. Thanks for coming back! Hosted on Acast. See acast.com/privacy for more information.

In this episode, I'm sharing an exclusive recording of a masterclass that I taught on the Alexander Technique's 5 Pillars of Health - this is the first part of a 2-part recording. Come back in two weeks for part 2! Hosted on Acast. See acast.com/privacy for more information.

In this episode, I'll share a little about my feelings around the words "wellness" and "health", how I am reclaiming them from the industries that have used them for harm, and how we get to define them for ourselves. Hosted on Acast. See acast.com/privacy for more information.

In this episode, we'll talk about some aspects of life that inform the way we write our stories. Hosted on Acast. See acast.com/privacy for more information.

In this episode, I share a bit of how I came to make the choice to take all the knowledge and tools I've accumulated over more than 20 years of working with people and use them to help support performing artists. Hosted on Acast. See acast.com/privacy for more information.

Welcome to Art in My Heart, a podcast where we’ll discuss all things whole-person health and injury prevention for performing artists….and whatever other random things come out of my mouth in the moment, for better or worse. Hosted on Acast. See acast.com/privacy for more information.