Episode 83: Planes, Terms, and Movements

In this podcast, we will demystify and simplify all these terms that describe how we move our different body parts with our muscles. And you’ll learn why these terms are important for personal trainersTo the join the Anatomy Quick Check, go to: https://anatomyonthego.mn.co/spaces/25282379To get the PDF guide 10 Mistakes That Cost Personal Trainers Points, go to: https://anatomy-on-the-go.kit.com/6e0e984483To get your free ebook Preparing to Ace Anatomy, go to: https://anatomy-on-the-go.kit.com/bd870f0b06Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Hey, hey! In this episode, I share the details about a brand new direction for Anatomy On The Go!To get your free guide 10 Mistakes That Cost Future Personal Trainers Points, go to the following link: https://anatomy-on-the-go.kit.com/6e0e984483To get your ebook Preparing to Ace Anatomy, go to the following link: https://anatomy-on-the-go.kit.com/bd870f0b06To get all the episodes, go to the following link: https://anatomyonthego.supercast.com/All the best!Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

This is the Last Call — like closing time at a bar, and also literally the last general anatomy episode on this show. Let me explain further. I have taught anatomy and physiology for a good number of years, both in the physical classroom and online. I have interacted with lots of students and know the pitfalls, the strategies that tend to work for students, and what makes sense.I thought about a little scenario in my head which is actually not too far from reality since our daughter is going into healthcare. She has asked me for help with anatomy terms and how to keep them straight, and for advice about muscles and how to understand their actions and attachments. So, like the last call, I’m extending it to how I can help you personally.What if a good friend came to me (and let’s just say you were the friend) and said, "Seth, can we meet at a bar or restaurant, have a drink or some food? And can you share what you know with me? Can you give me some tips and share some shortcuts?"I know that I would love it if someone did this for me with something I’m trying to learn whether it be some sort of home project, video production, martial arts, etc. And I would have especially loved it if someone did this for me when I was learning anatomy. So, that’s what I’m doing in this episode.Care to join me? Let's go!To get all the episodes of the podcast, join the Anatomy Accelerator: https://anatomyonthego.supercast.com/subscriber_v2/To get your free ebook, Preparing To Ace Anatomy, go here: https://anatomy-on-the-go.kit.com/bd870f0b06Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

One strategy you could use to help you remember and understand human anatomy systems is to determine how systems connect with one another. You might find this fascinating and interesting anyway, which makes it doubly effective. It’s good for remembering and understanding and it draws your attention and interestIn the second part of the episode, I provide a bit of a framework for how to structure your studies, what elements to include to make anatomy studying effectiveWhat systems are we connecting and what are the elements?Listen in to find out!Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

There are hundreds and hundreds of muscles right? So, since there are hundreds of muscles and each muscle has two attachments, origin and insertion, that’s a lot to keep track of. Let’s break it down just to the attachments for some of the muscles of the upper limb so you can get a win and really nail those down.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this episode, we will chat about how muscles move and what they attach to, and we’ll take a deeper look into the deltoid muscle. We’ll talk about synergists and antagonists and get started with some terms.To get the entire podcast archive, including episodes about the skeletal system, blood flow through the heart, the brachial plexus, and more, go to the following: https://anatomyonthego.supercast.comTo watch my discussion with Justin Siebert from Siebert Science, go to the following: https://youtu.be/hruHafNBHTkAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Do you need a nice overview about the human anatomy systems, how they work, what parts are in each system? What’s more, do you want some tips and tactics for learning these systems? Or maybe even teaching them someday in the future, or maybe someday soon? Wherever you are in this process, let’s have this episode give you a boost.To join the Anatomy Accelerator, tap the following link: https://anatomyonthego.supercast.com/To get Preparing Anatomy Terms, tap the following link: https://anatomy-on-the-go.kit.com/products/preparing-to-ace-anatomy-terms_2025Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

What if you’re starting from scratch or starting again!?! That is, you’re just starting to learn anatomy and maybe you’re rethinking your strategy, looking for ways to make some tweaks. This is the episode for you.To get the backlog of podcast episodes, go here: https://anatomyonthego.supercast.com/Heads up that this one-time purchase plan is going away at the end of September.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Today, we are going to zero in on one of the cranial nerves. It’s one of the more complex, multifaceted ones. Join me as we tackle the trigeminal nerve, cranial nerve V.To learn more about Amino Co and get 30% off with the discount code ANATOMY, go to aminoco.com/ANATOMYAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Maybe you’ve learned all the nerves of the brachial plexus, the cord levels, the innervations, etc. But do you know where they’re going? And where you might find them in the upper limb? Let’s dive deeper today so you know right where to look.To learn more about Amino Co and get 30% off with the discount code ANATOMY, go to aminoco.com/ANATOMYAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy