The best way to fight our brain’s natural instinct to look for danger is to feed it factual information, not emotion-driven assumptions.

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All Things Well

Facts Over Emotions

<p>Let&#39;s talk about anxiety! We often begin healing by trying to &quot;fix&quot; the brain but the body is the real culprit.</p>


Anxiety and Alarm

Health & Wellness

Mental Health

Hi friend! I’d love for you to follow along with me as I have unfiltered conversations about life, spirituality, and the human body. Together with friends and experts, we will unpack and simplify mental health from a faith-based perspective.

Facts Over Emotions

All Things Well

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Anxiety and Alarm

Facts Over Emotions