Breathing Techniques For Labor

In this episode, you are invited into a slow, peacefule space to release tension, anxiety & fear - whether you are pregnant, postpartum, or simply carrying more than your body and heart were meant to hold. Through softly spoken scripture, calming affirmations, and gently instrumental soaking music, this episode is designed to help your nervous system settle and your spirit rest. As you listen, you'll be guided to soften your body, deepen your breath, and remember the truth that you are not alone - God is with you, and His presence is safe.This episode is especially supportive for: - pregnancy and birth preparation- early or active labor- postpartum rest and recovery- anxiety, fear or overwhelm- moments when your body needs reassurance and peace.

In this podcast, we focus on facing birth with confidence and faith. We invite the presence of the Lord into every contraction, breath and moment of motherhood.

The purpose of my podcast is to help bring you moments of peace and relaxation by washing you with words of truth and encouragement that will help strengthen and carry you through your pregnancy and labor journey. This episode is a blend of birth affirmations and scriptures to help keep your focus on Christ during your pregnancy and labor. I hope it is a blessing to you each time you listen. Love, Gwendy Gregory (All Is Well Doula)

A completely unscripted podcast in His presence. Join me as we just soak and sit in a peaceful moment with the Lord.

Most affirmations are created for pregnancy & labor. But, the forth trimester can be a difficult one to navigate! Take a moment to listen to some encouragement & allow these affirmations to wash over your tired & perhaps weary soul. Motherhood can be both wonderful & exhausting. Come, rest & refresh. As mentioned in the podcast, here is a great resource for Postpartum Mental Health Support: https://www.postpartum.net

Another episode of faith-filled encouragement and scripture to help you relax, remain focused & be reminded of where your strength comes from.

Learn about a few breathing techniques to incorporate into your labor comfort measures!

Be washed by the Word of the Lord as well as loving encouragement during your early and active labor.

This prayer meditation focuses in the tenderness and love of God. Sit back and let’s rest in His presence.

I’m this episode we meditate on 1 John 4:7-8. Relax and soak in the ultimate truth of who God is and how to access that all-encompassing love during our labor: to give you strength and heavenly perspective.