8 Ways to Cope with Guilt & Grief

In the episode of The Paul Cardall Podcast featuring Kris Hammons, a motivational speaker with dwarfism, the two discuss Kris’s journey and his mission to help others face challenges, find their community, and focus on their purpose. As a “Grit Coach for Burned Out High Achievers,” Kris shares insights into his personal experiences with dwarfism and sheds light on the various forms of the condition. The conversation explores resilience, overcoming societal perceptions, and the role of faith in staying grounded while pursuing one’s goals. It’s an inspiring episode filled with valuable life lessons on grit and purpose. Follow KrisGrow Your Grit: https://www.growing-grit.com/Official Website: https://krishammons.com/Instagram: https://www.instagram.com/krishammons/https://www.facebook.com/krishammonsGrow Grit Newsletter: https://www.growing-grit.com/subscribe Follow PaulOfficial Website: https://www.paulcardall.com Show your support by subscribing to the podcast. Please leave a review. 

Paul Cardall welcomes his friend, USA Today bestselling author, pastor, and keynote speaker Craig Cooper.  ABOUT CRAIGCraig Allen Cooper is a USA Today bestselling author and keynote speaker. He co-wrote the book "Glad You're Here" with Grammy-nominated country singer and songwriter, Walker Hayes. "Glad You're Here" instantly became a Publisher's Weekly, ECPA, and USA Today national bestseller and has been featured on The Today Show, People Magazine, The 700 Club, Jesus Calling, and Family Life Radio, as well as various other news sources, radio and television programs and podcasts, including That Sounds Fun with Annie F. Downs and Dream Big with Bob Goff.  His latest book is called Overflowing Mercies, 100 Mediations on the Tender Heart of God Craig served as one of the founding pastors of Redeeming Grace Church in Franklin, Tennessee and is the founder of Glad You’re Here Ministries. He is the subject of the song "Craig" by Walker Hayes, and he resides in the greater Nashville area with his lovely wife, Laura, and their four kids. You can follow Craig on Instagram @craigallencooper and for more information or for speaking inquiries, please visit www.craigallencooper.com/speaking GET CRAIG'S BOOKS - - - - - - - - - KNOW MORE ABOUT OUR HOST VISITOfficial WebsiteFacebookInstagramYoutube LISTEN TO THE MUSIC OF PAUL CARDALLSpotifyApple MusicAmazon Show your support by subscribing to the podcast. Please leave a review. 

Fouad Masri talks with Paul Cardall about Islam's Ramadan, Fasting, and how his ministry is helping Muslims understanding more about Jesus. They discuss where the Bible is banned and how few have read the Quran.by Fouad Masrihttps://fouadmasri.com/ THE SAHARA CHALLENGEEngaging, in-depth training in ministry to Muslims, led by experienced leaders and Muslim-background believers.Visit: https://www.crescentproject.org/sahara-challenge Listen to past episodes with Fouad Jesus' Connection to Israel, Hamas, and PalestineSharing Jesus with Muslims: A Step-by-Step Guide ABOUTAuthor and lecturer Fouad Masri…Was born and raised in the war zone of Beirut, Lebanon. As a third generation ordained pastor, he has a passion for sharing the love of Christ with Muslims and has been reaching out to Muslims. In 1993, he founded Crescent Project… To nurture transformational relationships between Christians and Muslims and to rally the Church to reach out to Muslims to share the Good News of Christ. Since then, through his work, more than 321,000 Christians have been trained to sensitively and purposefully share their faith with Muslims through many training experiences, including Bridges One-Day and Sahara Challenge. He has served as a guest instructor at several universities and Christian ministries and has been featured in several media publications including Christianity Today, Newsweek, and Mission Network News. He has appeared on CBN, TBN, the Janet Parshall Show, and Prime Time America. He is the producer and teacher in the DVD study, Bridges: Christians Connecting with Muslims. In Bridges, he further exposes Christians to the urgent need for a deeper understanding about Islam and Muslims. Fouad has authored 11 books… Including Outreach Magazine’s 2015 Cross Cultural Resource of the Year Connecting with Muslims: A Guide to Communicating Effectively. He holds a bachelor's degree in Mass Communication and a master’s degree in Islamic Studies. Fouad lives in Franklin, Tennessee, where he directs the ministry of Crescent Project. Show your support by subscribing to the podcast. Please leave a review. 

Matt Hammitt is a singer, songwriter, author, and speaker. Matt was the lead singer for the band Sanctus Real from 1996-2016. He has been the recipient of three Dove Awards and has been nominated for two Grammy Awards, for his work with Sanctus Real. Matt has written over fifteen chart topping songs, performed by Sanctus Real and other musical artists.Matt’s latest single, “Church Hurt,” appeals to the heart of those who have hurt within families of faith, through a lens of hope and healing. As a companion to the song, Matt has written a seven-day devotional called Life After Church Hurt.An Ohio native, Matt now lives in Nashville with his wife, Sarah, and their four children. Passion for family is what led him to step away from Sanctus Real in 2016, to spend more time at home. Matt details this difficult transition in his book Lead Me: Finding Courage to Fight for Your Marriage, Children, and Faith. Matt holds nothing back in this unfiltered story of his life, so far.  WEBSITESPOTIFYAPPLE MUSICInstagramFacebook - - - - - - ABOUT PAUL http://www.paulcardall.com Show your support by subscribing to the podcast. Please leave a review. 

Ep. 90 The Chosen: Best of Episodes with Dallas Jenkins, Jonathan Roumie, Noah James, and Jordan Walker Ross ABOUT THIS PODCAST:The fourth season of "The Chosen" is now showing in theaters across the country. Previous episodes of The Paul Cardall Podcast have featured Dallas Jenkins, the creator, writer, and director of this widely acclaimed biblical series. Guests also included Jonathan Roumie, who portrays Jesus; Noah James, playing Andrew; and Jordan Walker Ross, in the role of Little James. In the podcast's 90th episode, listeners will enjoy highlights from Paul's interviews with these actors and the director, conducted over the course of seasons one through three. Listen to the full episodes with Dallas Jenkins (Director)Jonathan Roumie (Jesus)Noah James (Andrew)Jordan Walker Ross (Little James) ABOUT THE CHOSENThe Chosen is an American Christian historical drama television series. Created, directed, and co-written by filmmaker Dallas Jenkins, it is the first multi-season series about the life and ministry of Jesus of Nazareth. Primarily set in Judaea and Galilee in the 1st century, the series centers on Jesus and the different people who met and followed or otherwise interacted with him. The series stars Jonathan Roumie as Jesus, alongside Shahar Isaac, Elizabeth Tabish, Paras Patel, Noah James, and George H. Xanthis.After Jenkins noted there had never been a multi-season, episode-based portrayal of Jesus that could be "binge-watched" like shows on streaming mediums such as Netflix, he set out to create the series in partnership with Angel Studios, formerly VidAngel. With the intention of differing from previous portrayals of Jesus, he crafted a story arc which focused more on the people who encountered Jesus and viewed him through their eyes. He has stated in interviews that he sought to present Jesus in a way that was more "personal, intimate, [and] immediate"The show's producers have primarily used crowdfunding on the Angel Studios platform to finance production, and it continues to be the most successful crowdfunded TV series or film project. Additional revenue comes through licensing to other streaming platforms and TV networks, such as Amazon Prime Video, Peacock, and Netflix. Merchandise and video sales provide additional sources of revenue, as have limited premiere runs in cinemas. The show has been further adapted into a series of novels by Jenkins's father, author Jerry B. Jenkins, a series of graphic novels by Corvus Comics, and companion Bible study materials published by David C. Cook.According to a 2022 analysis commissioned by the show's producers, 108 million had seen at least part of the show through the app and streaming platforms. Translation into as many as 600 languages is being funded by the Come and See Foundation. PAUL'S MUSIC & SOCIAL MEDIAhttp://www.paulcardall.comhttp://www.facebook.com/paulcardallmusichttp://www.instagram.com/paulcardall Show your support by subscribing to the podcast. Please leave a review. 

In the motion picture 'Ordinary Angels,' Oscar-winning actress Hilary Swank portrays Sharon Evans, a hair dresser in a small town who works miracles to help a little girl named Michelle get a liver transplant. Sharon and Ashley Schmitt, Michelle's older sister join Paul to talk about the film on the 89th episode of The Paul Cardall Podcast. Not included in the film is Ashley's own journey getting a double organ transplant like her sister Michelle. Both Sharon and Ashely share additional experiences that are also not in the film.  READ THE BOOK https://encouragepublishing.com/ordinary-angels SEE THE MOVIEhttps://ordinaryangels.movie/ STORY BEHIND THE FILMMichelle Schmitt was known in Louisville, Kentucky as the “snow baby.” The Schmitts waited for over two years for a liver transplant for Michelle, who was battling congenital liver disease. She was born with biliary atresia, the same condition as her sister Ashley. They finally got the long-awaited call on January 17, 1994, when Michelle was three years old and barely 22 pounds. A liver was available, but it was in Omaha, Nebraska. And it was in the middle of a snowstorm.  And not just any snowstorm. This was the 1994 Kentucky Blizzard, where temperatures dropped to a record-breaking 22 degrees below zero. There were 16 inches of snow on the ground. Driving would be impossible. Highways were buried and completely shut down. Organs for transplant don’t last long outside a body, so there was a short window of time to get Michelle to Omaha for the procedure. This real-life story of a community rallying around a young child is the basis for ORDINARY ANGELS. The film primarily follows hairdresser Sharon, who led the charge in moving the community and re-discovered purpose in her life by fighting for little Michelle. Before the storm hit, Sharon had secured a private plane to take Michelle to Omaha whenever the transplant would be ready. The plan was to drive Michelle to Indiana for the private jet to take her the rest of the way—but now in blizzard conditions, that would be impossible. Sharon immediately called the local radio station and requested that broadcasters ask for help. Suddenly, neighbors called in suggesting they clear the parking lot at Southeast Christian Church to create a makeshift helicopter pad. People took to the streets with their snowsuits and shovels and garden spades—whatever they had available. The Schmitts arrived just in time: grandmother Barbara, father Ed, Michelle, and her older sister Ashley, who’d also undergone the same transplant surgery years before.  In a remarkable true story of community care and selflessness, Michelle Schmitt made it safely to Omaha during the storm and successfully received her transplant. She lived to be 30 years old and had a healthy life until she passed away in the spring of 2021. ABOUT OUR HOSTPaul Cardall, an acclaimed Dove Award-winning musician, composer, and producer, is renowned for his music that acts as a conduit to tranquility and spiritual introspection. Boasting over 3 billion lifetime streams, 11 No. 1 Billboard albums, and recognition as one of the world's premier pianists by Steinway & Sons, Paul's diverse repertoire spans Classical, Christian, and New Age genres. His extraordinary journey includes overcoming health challenges, notably being born with half a heart and undergoing a life-saving heart transplant in 2009. Inspired by his experiences, Paul has dedicated his life's mission to crafting healing piano music that resonates physically and emotionally. Beyond his musical accomplishments, he actively engages in philanthropy, collaborating with organizations such as The Ryan Seacrest Foundation and supporting causes like the fight against human trafficking. His album, "Return Home," showcases 13 improvisational piano pieces, a departure from his usual compositional approach. It invites listeners on a cinematic voyage through the landscapes of his European heritage. The album, inspired by his deep connection with his wife Tina and their journey through her family's homeland in Slovenia, underscores the power of music to connect us to our past. It serves as a testament to Paul Cardall's enduring impact as an artist and empathetic soul. WEBSITE: http://www.paulcardall.comINSTAGRAM: http://www.instagram.com/paulcardallFACEBOOK: http://www.facebook.com/paulcardallmusicYOUTUBE: http://www.youtube.com/cardall  Show your support by subscribing to the podcast. Please leave a review. 

Former Chief Creative Officer at Ramsey Solutions (Dave Ramsey’s Company) Luke LeFevre is my guest on Ep. 88. We explore Luke’s expertise on with the powerful tool of Journaling that allows us to delve into the depths of our thoughts, emotions, and experiences. It is a form of reflective writing that helps us gain clarity, insight, and personal growth. The art of journaling is not only a means of self-expression but also a gateway to self-discovery.Sign up for a Holy Work Journaling CourseDiscover the tools and guidance you need to follow this pull through the life-changing habit of journaling. During this 6-week journey, I will guide you step-by-step through powerful exercises that will not only cultivate the habit of journaling but also walk you through the stages of the Holy Work.https://creativeleadercoaching.com/febjournaling24 Luke LeFevre in his own words:My name is Luke LeFevre and I know what it feels like to be stuck, restless, and angry. I also know what it feels like to have a stirring and know there is something more, and where I am now “ain’t” it, but I have no idea what to do next.But, after over 20 years of stumbling, fighting, studying, researching, working through battles, and seeing this same pattern in hundreds of creative people in my C-suite, executive, and coaching roles, I have found there is a path and there are practices that can lead you from being stuck, restless and stirred to unlocked and thriving.God put something inside of YOU before YOU were born, something you can’t help but be, and He is pulling YOU to it. There is a way to see where you are on this path and what it will take to continue to follow.These feelings of being stuck, restless, and stirred aren’t bad feelings.These feelings are coming from God.He is pulling you!You are not stuck.You are not lost!You are on a path.This PULL will lead you to your PURPOSE. God wants to pull you through this path and create something with you through, through you, and most importantly...in you. It takes a lot of work, but it isn’t just any kind of work, it is work that transforms us. This work will transform YOU in ways you can't imagine and YOU will create things you can't imagine!That process is more than just work...it is Holy Work. ABOUT OUR HOSTPaul Cardall, an acclaimed Dove Award-winning musician, composer, and producer, is renowned for his music that acts as a conduit to tranquility and spiritual introspection. Boasting over 3 billion lifetime streams, 11 No. 1 Billboard albums, and recognition as one of the world's premier pianists by Steinway & Sons, Paul's diverse repertoire spans Classical, Christian, and New Age genres. His extraordinary journey includes overcoming health challenges, notably being born with half a heart and undergoing a life-saving heart transplant in 2009.Inspired by his experiences, Paul has dedicated his life's mission to crafting healing piano music that resonates physically and emotionally. Beyond his musical accomplishments, he actively engages in philanthropy, collaborating with organizations such as The Ryan Seacrest Foundation and supporting causes like the fight against human trafficking.His album, "Return Home," showcases 13 improvisational piano pieces, a departure from his usual compositional approach. It invites listeners on a cinematic voyage through the landscapes of his European heritage. The album, inspired by his deep connection with his wife Tina and their journey through her family's homeland in Slovenia, underscores the power of music to connect us to our past. It serves as a testament to Paul Cardall's enduring impact as an artist and empathetic soul.WEBSITE: http://www.paulcardall.comINSTAGRAM: http://www.instagram.com/paulcardallFACEBOOK: http://www.facebook.com/paulcardallmusicYOUTUBE: http://www.youtube.com/cardall  Show your support by subscribing to the podcast. Please leave a review. 

On the 87th episode of the Paul Cardall podcast, Paul teams up with his friend Ryan Morris. Being part of the Recording Academy, Paul dives into topics like the Grammy awards, Taylor Swift, and the Super Bowl. They discuss Ryan's project: The Giants and Smalls. ABOUT RYAN MORRISMeet Ryan, an entrepreneur and mentor from Salt Lake City. He is a devoted husband and father of five who, after launching a sales training company with Nick Smith, co-founded Mandelbrot Productions and The Tribe of Giants. Ryan is known as "Ryan The Lion" in the Tribe of Giants, and is also the co-creator of The Twelve Journeys Coaching Program and Wake Up With Giants TV. With extensive business, sales, customer service, management, and consulting experience, Ryan is passionate about serving and empowering others through mentorship and guidance. Join him on his journey of growth, expansion, and positive change.GET THE BOOK:https://www.giantsandsmalls.com/  ABOUT OUR HOSTPaul Cardall, an acclaimed Dove Award-winning musician, composer, and producer, is renowned for his music that acts as a conduit to tranquility and spiritual introspection. Boasting over 3 billion lifetime streams, 11 No. 1 Billboard albums, and recognition as one of the world's premier pianists by Steinway & Sons, Paul's diverse repertoire spans Classical, Christian, and New Age genres. His extraordinary journey includes overcoming health challenges, notably being born with half a heart and undergoing a life-saving heart transplant in 2009. Inspired by his experiences, Paul has dedicated his life's mission to crafting healing piano music that resonates physically and emotionally. Beyond his musical accomplishments, he actively engages in philanthropy, collaborating with organizations such as The Ryan Seacrest Foundation and supporting causes like the fight against human trafficking. His album, "Return Home," showcases 13 improvisational piano pieces, a departure from his usual compositional approach. It invites listeners on a cinematic voyage through the landscapes of his European heritage. The album, inspired by his deep connection with his wife Tina and their journey through her family's homeland in Slovenia, underscores the power of music to connect us to our past. It serves as a testament to Paul Cardall's enduring impact as an artist and empathetic soul. WEBSITE: http://www.paulcardall.comINSTAGRAM: http://www.instagram.com/paulcardallFACEBOOK: http://www.facebook.com/paulcardallmusicYOUTUBE: http://www.youtube.com/cardall Show your support by subscribing to the podcast. Please leave a review. 

8 Ways to Cope with Guilt & Grief LISTEN TO A GRIEF OBSERVED (Song by Paul Cardall)Spotify: https://shorturl.at/ftQX6Amazon: https://shorturl.at/ajsX2iTunes: https://shorturl.at/EFV01Apple Music: https://shorturl.at/insERPandora: https://shorturl.at/aoJQ0Deezer: https://shorturl.at/DLTV2 GET THE SHEET MUSIChttps://paulcardall.com/sheet-music ABOUT EPISODE 86 8 Ways to Cope With Guilt & GriefThere is no right or wrong way to grieve. People experience grief uniquely, and normalizing that guilt is often a  component of grief is important. Self-reflection is a normal reaction to the death of a loved one, but these self-messages of  “I should have done this differently” are not helpful. It is important to learn how to deal with grief healthily to begin the healing process. Fortunately, there are actions you can take to come to terms with your guilt.Here are eight tips for how to cope with guilt and grief: 1. JournalingJournaling is a powerful tool when experiencing grief. Putting your thoughts and memories to paper is a great way to clarify and self-reflect on your feelings and thoughts. It also helps to decrease the intensity of these emotions. Journaling also helps to chart your grief process by reviewing journal entries over time. Journaling can initially feel awkward if you have never tried it before and you are not certain about how to begin, so grief journaling prompts are a great tool to use to help get started.  2. Prioritize Self-CareIt is common to forget about self-care when people are in the midst of grief.This is especially true when guilt is experienced as a part of the grief process. Just getting out of bed can feel like a challenge. People forget to eat, exercise and can self-isolate. Guilt is a burden, and the message that comes with it is, “I don’t deserve to treat myself well.” Self-care includes taking care of your physical, emotional, and spiritual needs. You cannot begin to heal and work through grief until you engage in self-care behaviors.Mental Self-Care Examples:Practice mindfulness.Take a break.Play video games.Listen to music.Read a book.Listen to a podcast.Reflect on things you are grateful for. 3. Channel Your Guilt Into Something PositiveIt doesn’t really matter if your guilt is rational or irrational. It is important to channelguilt in productive ways to begin to alleviate it. For example, if you have lostsomeone to suicide, work with suicide prevention programs. It will help give you insights about yourself, and learning from others that have had shared experiences can be enormously helpful. It also can offer some comfort in doing something that honors the memory of the person who has died. Apologizing.Making amends.Changing your behavior.Accepting your faults and moving on. 4. Acknowledge Your Feelings of GuiltYou need to be able to give yourself permission to feel whatever comes with the loss of a loved one. If guilt is one of those feelings, explore its roots and what it is really about. Are you being fair to yourself? Is your guilt based on reality, or is something else causing it? You are human, and remember that guilt often arises with grief. Show yourself compassion and learn how to forgive yourself as you explore your guilt and its source. Consider trying some of these strategies.Acknowledge it exists. ...Eliminate negative self-talk. ...Find out if there's a reason to feel guilty. ...Remind yourself of all that you do. ...Realize it's OK to have needs. ...Establish boundaries. ...Make amends. ...Understand what you can control. 5. Join a Grief Support GroupGrief support groups can be a wonderful way to learn how to cope with grief and guilt. It helps to hear that other people are experiencing similar thoughts and feelings. It is also a place where you can get support from others who have been through a loss. Grief support groups are places of support, education, and resources. You can find them online or locally by checking with local mental health centers, hospitals, or organizations associated with the cause of the death of a loved one. GoogleTalk to your pastor or bishop 6. Find Positive ThoughtsThought stopping is the practice of shifting your focus from the guilty thoughts you are having to more positive thoughts. This technique can be taught through behavior modification which involves reshaping negative thoughts into positive thoughts producing healthier behavioral patterns. It involves training yourself using different skills to stop thinking about thoughts that can be harmful to you.Identify areas to change. ...Check yourself. ...Be open to humor. ...Follow a healthy lifestyle. ...Surround yourself with positive people. ...Practice positive self-talk.  7. Share Your Feelings With OthersIf you have trusted close friends and family, you can talk with them and make opportunities to talk with them about what you are feeling. It is important not to keep your guilt feelings bottled up. It also can be helpful to talk with people who know the person who has died. Their insights may help ground your memories and feelings into a more realistic perspective.Take a deep breath. There are many benefits to deep breathing. ...Practice. Constructively sharing your feelings is a skill. ...Identify and accept your emotions. A big part of effectively sharing emotions is correctly identifying your feelings. ...Choose the right listener and the right time. 8. Consider Reaching Out to a TherapistGrief and guilt can be an enormous burden. They can evolve into depression. When this occurs, it may be difficult to manage and cope with grief without outside mental health professionals intervening. Healing cannot begin unless these issues are addressed. A therapist can help to unpack why someone is experiencing guilt surrounding their grief and process the emotions so they begin to ease. Signs you may need private therapyFeeling anxious.Generally feeling overwhelmed with everything.Overthinking and feeling as though you're unable to 'switch off' from your thoughts.Feeling low and more tearful than usual.Getting angry more easily or struggling to regulate your emotions.Sleeping more or less than usual. CONTACT:https://namica.org/ ABOUT OUR HOSTPaul Cardall, an acclaimed Dove Award-winning musician, composer, and producer, is renowned for his music that acts as a conduit to tranquility and spiritual introspection. Boasting over 3 billion lifetime streams, 11 No. 1 Billboard albums, and recognition as one of the world's premier pianists by Steinway & Sons, Paul's diverse repertoire spans Classical, Christian, and New Age genres. His extraordinary journey includes overcoming health challenges, notably being born with half a heart and undergoing a life-saving heart transplant in 2009. Inspired by his experiences, Paul has dedicated his life's mission to crafting healing piano music that resonates physically and emotionally. Beyond his musical accomplishments, he actively engages in philanthropy, collaborating with organizations such as The Ryan Seacrest Foundation and supporting causes like the fight against human trafficking. His album, "Return Home," showcases 13 improvisational piano pieces, a departure from his usual compositional approach. It invites listeners on a cinematic voyage through the landscapes of his European heritage. The album, inspired by his deep connection with his wife Tina and their journey through her family's homeland in Slovenia, underscores the power of music to connect us to our past. It serves as a testament to Paul Cardall's enduring impact as an artist and empathetic soul. WEBSITE: http://www.paulcardall.comINSTAGRAM: http://www.instagram.com/paulcardallFACEBOOK: http://www.facebook.com/paulcardallmusicYOUTUBE: http://www.youtube.com/cardall Show your support by subscribing to the podcast. Please leave a review. 

How to understand and observing the stages of grief. LISTEN TO A GRIEF OBSERVED (Song by Paul Cardall)Spotify: https://shorturl.at/ftQX6Amazon: https://shorturl.at/ajsX2iTunes: https://shorturl.at/EFV01Apple Music: https://shorturl.at/insERPandora: https://shorturl.at/aoJQ0Deezer: https://shorturl.at/DLTV2 GET THE SHEET MUSIChttps://paulcardall.com/sheet-music ABOUT EPISODE 85Paul writes, "The subject of grief is not often addressed openly. Throughout my career, I've received numerous personal letters, messages, and comments expressing how my music has provided solace to people, perhaps some of you, dealing with this challenging emotion—a topic that tends to make people uncomfortable, especially in pop culture. I've been deeply moved by these messages. I firmly believe that God understands those who are hurting and knows how to bring comfort. Our responsibility, like anyone else's, is to nurture our gifts and share them. What unfolds after that is in God's hands." He continues, "discussing grief isn't an easy task. Psychologists suggest that the hesitation to delve into grief often stems from the fear that it might bring up our own unresolved feelings or fears about mortality. When faced with someone grieving, many of us fear saying the wrong thing or unintentionally causing more distress. There are also cultural and religious factors at play. Theology can serve both as a blessing and a barrier when discussing death with others." Paul takes listeners through the five stages – denial, anger, bargaining, depression and acceptance, which are often talked about as if they happen in order, moving from one stage to the other. This is not true. Paul concludes with a synopsis of C.S. Lewis book, A Grief Observed, and his personal wrestle with God after losing his wife. ABOUT OUR HOSTPaul Cardall, an acclaimed Dove Award-winning musician, composer, and producer, is renowned for his music that acts as a conduit to tranquility and spiritual introspection. Boasting over 3 billion lifetime streams, 11 No. 1 Billboard albums, and recognition as one of the world's premier pianists by Steinway & Sons, Paul's diverse repertoire spans Classical, Christian, and New Age genres. His extraordinary journey includes overcoming health challenges, notably being born with half a heart and undergoing a life-saving heart transplant in 2009. Inspired by his experiences, Paul has dedicated his life's mission to crafting healing piano music that resonates physically and emotionally. Beyond his musical accomplishments, he actively engages in philanthropy, collaborating with organizations such as The Ryan Seacrest Foundation and supporting causes like the fight against human trafficking. His album, "Return Home," showcases 13 improvisational piano pieces, a departure from his usual compositional approach. It invites listeners on a cinematic voyage through the landscapes of his European heritage. The album, inspired by his deep connection with his wife Tina and their journey through her family's homeland in Slovenia, underscores the power of music to connect us to our past. It serves as a testament to Paul Cardall's enduring impact as an artist and empathetic soul. WEBSITE: http://www.paulcardall.comINSTAGRAM: http://www.instagram.com/paulcardallFACEBOOK: http://www.facebook.com/paulcardallmusic Show your support by subscribing to the podcast. Please leave a review.