Episode 9

We welcome our second guest this week, diving into the perspective of being married to someone who is an endurance athlete. Plus our usual pro updates, race recaps, and more!

The AGH team welcomes their first guest! We talk race recaps and a bit of everyday life in endurance athlete households.

Ironman 70.3 Eagleman historic race report, utilizing PT, and all you want to know about HRV.

Back after a bit of a hiatus, we discuss all aspects of being are groupers, from injuries and work schedule conflicts, to taper and race prep!

We recap some wild pro news at the half marathon distance, hear from Logan on his training routine, and hit a gear check we can't believe it's taken us this long to get to!

Historical race reports, run-life balance, and more!

Join AGH for some historic race recaps, building habits, and our exploration of how we balance work, life, and training.

This week the AGH crew goes over some professional triathlon news, talks historic race reports, and has the last origin story.

We talk new training tech, fun new cross training, our first historical race report....and more!

The Age Group Heroes chat about races, origin stories, and take listener questions.