In A Nutshell

This easily could have been an hour-long PSA about the importance of stretching. 

Amber recently ran the Publix Atlanta half marathon (in the cold and with nonstop rain!) and has not stopped talking about it. She also talks about the Russia/Ukraine war and how media outlets across the globe are showing their bigotry by expressing their sympathy towards the Ukrainians because they have European blond-haired, blue-eyed features. Oh, and WNBA star Britney Griner was detained in Russia for transporting hashish oil cartridges in her luggage. Shit stay happenin.'

First episode of the year! Here's the gist:

2021 is coming to an end and it can totally kick rocks. This year was a ball-bust, but we made it. Cheers to that. Amber also makes NBA mid-season predictions. Y'all have a good rest of the year, and catch y'all in the new one!

A lot has happened in the last month, including recent tragic and abrupt deaths of Memphis rapper Young Dolph abd fashion icon Virgil Abloh passing from cancer. Not to mention another young angry white male school shooter (which Amber forgot to mention in this episode, ironically). She also breaks down the Hawks games she's since attended as well as the most recent (and BEST) Verzuz with Bone Thugs vs. Three 6 Mafia. 

Two episodes within a week - woohoo! This also marks the 30th episode for this season.

Hella hoops hype! Shout out to James Naismith. Amber talks about other stuff, but it's all about da buckets til June, baby!

Jonin'town, USA

Amber went to a Falcons game for the NFL season-opener and wowsahs, will it be a long season for them. Dope stadium, though. She also talks about why social media couple pages are a terrible idea. 

Ay, mane - check ya patnas and 'nem. Some of 'em are problematic as f--- and aren't being called out. Recent gruesome murders against women got Atlanta shook. Also: the return of the Brick and Swish segments, with Rachel Nichols shooting a brick so hard, her employer took away all her hoops-related jobs. Oh, well. *Jordan shrug*  Subscribe and share!