Ep. 1090: Mimi Zieman - Tap Dancing on Everest

Today, we’re thrilled to revisit a true sea-bound storyteller, Annie Dike. She’s a sailor, author, and captain who’s logged over 10,000 bluewater miles aboard her Outbound 46, Ubiquitous. From the sun-soaked Florida Keys to the rugged coasts of Maine, Annie’s journeys have taken her across the Atlantic to Cuba, the Bahamas, the Azores, and beyond.When she’s not navigating the high seas, Annie’s penning bestselling books like Salt of a Sailor, Keys to the Kingdom, and None Such Like It, or sharing her adventures through her blog, Have Wind Will Travel. A USCG-licensed captain and legal marketing consultant, Annie’s a master of balancing life on land and at sea, all while inspiring us with her tales of grit, grace, and the open water.Support this podcast at — https://redcircle.com/adventure-sports-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this episode of the Adventure Sports Podcast, Mimi Zieman shares her incredible journey as the only female medic on an expedition to the East Face of Everest in 1988. She discusses her unlikely path from a New York City girl to an expeditioner, the challenges she faced, and the personal growth that came from her experiences. Mimi emphasizes the importance of following one's gut instincts, overcoming self-doubt, and the value of adventure in finding meaning in life. Her memoir, 'Tap Dancing on Everest,' captures the essence of her journey and the lessons learned along the way.Chapters00:00 Introduction to Adventure on Everest05:44 Tap Dancing: A Unique Perspective07:13 The Challenges of the East Face09:47 Becoming the Medic: An Unlikely Role12:36 Facing Trauma and Self-Doubt15:36 Growth Through Adventure18:29 Lessons from the Medical Field20:24 The Motivation Behind the Book22:39 Connecting with Gut Instincts26:32 Navigating Life's Pivots27:23 The Role of Intuition28:32 Finding Meaning in Life30:39 Commitment and Perseverance32:37 Facing Fear in Extreme Situations33:59 Embracing New Adventures36:02 The Power of Storytelling37:50 Overcoming Self-Doubt38:35 Taking the Leap41:46 The Journey of Writing44:02 The Importance of ExperienceSupport this podcast at — https://redcircle.com/adventure-sports-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Have you tried SCUBA yet? SCUBA diving is a whole different type of adventure sport. Other worldly? Quite. Weightless? Of course. Like flying? Some say it is. Flying with creatures that seem to be from another planet? Ever really look at an octopus or a sea anemone? And who better to fill us in on the wonder of the sport than Scott Taylor! This is a revisited episode from nine years ago, but I have always loved this one because Scott is top rate! Support this podcast at — https://redcircle.com/adventure-sports-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In today’s episode we visit with Ira Hayes, an adventurer with a remarkable life story. From flying planes at a young age to base jumping and paragliding, Ira shares his experiences of pushing beyond comfort zones and the thrill of adventure sports. He discusses the dangers associated with these activities, including a harrowing sailing experience that led to a refugee status in Cuba. Ira emphasizes the importance of breath work in enhancing performance and managing risks in adventure sports. The conversation also touches on the role of technology in adventure sports and the significance of living a fulfilling life while honoring one's passions.https://www.instagram.com/bro_stokelyhttps://www.linkedin.com/in/irahayes/https://www.amazon.com/Playing-Catch-Cuba-Ira-Hayes/dp/B0DLX1K3WWChapters00:00 Introduction to Adventure and Fearlessness03:02 Pushing Beyond Comfort Zones06:04 The Thrill of Base Jumping08:47 Safety in Adventure Sports11:56 The Allure of Paragliding14:54 Navigating Life's Challenges17:43 The Epic Sailing Adventure20:50 Surviving the Storm23:44 Refugee Status in Cuba26:48 The Journey Back to Safety33:51 Returning to Cuba: A Personal Journey35:16 Writing as Tribute: A Father's Legacy37:30 The Importance of Adventure and Experience41:21 Navigating Challenges: The Essence of Leadership41:45 The Unexpected Path to Flying44:35 Defining Moments: Life and Death Experiences46:29 Breathwork: The Key to Performance and Longevity51:32 Understanding Breathing: A Gateway to Health53:43 Dojo Air: Merging Technology with Breathwork56:33 Breathwork in Athletic Performance01:00:34 Optimizing Breath for Physical ActivitySupport this podcast at — https://redcircle.com/adventure-sports-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Luc Mehl is an Alaskan adventurer, author, and educator based in Anchorage, known for his extensive wilderness travels and expertise in outdoor safety. Born and raised in McGrath, Alaska, he has traveled over 10,000 miles across Alaska by packraft, ski, bike, foot, and ice skates. Mehl is an award-winning author of The Packraft Handbook, a comprehensive guide to packrafting, which earned accolades such as the National Outdoor Book Award and Banff Mountain Book Competition Guidebook Winner. He holds graduate degrees from MIT and UCSB in geology and geophysics, works as an environmental data scientist, and teaches at Alaska Pacific University.Find out more about Luc:Thingstolucat.comIG: @lucmehlHis book, The Packraft Handbook: Thingstolucat.com/packrafthandbookSupport this podcast at — https://redcircle.com/adventure-sports-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Curt Linville interviews Jacob Val Myers, a remarkable athlete known for his extreme adventures, including an attempt to ski solo to the South Pole. Val shares his backstory, detailing his upbringing in Appalachia and his passion for outdoor activities and conservation. He recounts his challenging expedition in Antarctica, the tough decision to abort the mission due to health concerns, and his experiences running the Crazy Mountain 100 ultra marathon. Val emphasizes the importance of community and conservation efforts, discusses his upcoming book, and shares advice for aspiring adventurers.Support this podcast at — https://redcircle.com/adventure-sports-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this heartfelt episode of the Adventure Sports Podcast, Curt shares the profound impact of adventure sports on family bonding and youth development. Through personal stories and experiences with his son Caleb, he illustrates how engaging in outdoor activities fosters qualities like bravery, self-reliance, and tenacity. The conversation emphasizes the importance of spending quality time together, learning life lessons from nature, and celebrating milestones. This episode serves as a tribute to the transformative power of adventure in building strong family connections and personal growth.Music: https://caleblinville.itch.io/worlds-and-realms-27-essential-tracksChapters:00:00 The Benefits of Adventure Sports for Families09:35 Quality Time vs. Quantity Time in Family Adventures16:30 Life Lessons from Nature23:03 Empowering Youth Through Outdoor Experiences29:07 Encouraging Adventure: Mountain Biking Journey35:17 Camping Adventures: Embracing the Elements39:51 Winter Adventures: Learning Survival Skills45:28 The Thrill of Adventure SportsSupport this podcast at — https://redcircle.com/adventure-sports-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Curt Linville interviews Susan Norman, an experienced paddler and author, about her journey through adventure sports and its profound impact on emotional health and resilience. Susan shares her early experiences with paddling, the challenges she faced in her personal life, and how outdoor adventures helped her cope with trauma and become a parent. The discussion highlights the importance of community, the empowerment of women in adventure sports, and the healing power of nature. Susan's story serves as an inspiring testament to the transformative effects of engaging with the outdoors.Chapters00:00 Introduction to Adventure and Healing03:09 Susan's Journey into Paddling Sports05:56 The Impact of Adventure on Mental Health08:58 Facing Fears and Building Resilience11:57 The Role of Community in Outdoor Sports14:58 Transitioning from Competition to Parenting17:54 Parenting Challenges and Outdoor Solutions20:54 The Connection Between Nature and Healing23:53 Rivers as Living Entities26:45 Empowering Women in Adventure Sports29:40 The Journey of Parenting and Adventure32:52 The Importance of Resilience in Life35:39 Conclusion and Reflections on AdventureSupport this podcast at — https://redcircle.com/adventure-sports-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Today’s episode we talk with sea kayaking guide and adventurer, Jeremy Carberry, about circumnavigating the Santa Rosa Island of Channel Islands National Park. Jeremy and his crew had to endure rough seas, storms, and elephant seal-covered beaches that prevented them from finding camping spots, as well as great white sharks. He’ll share some of the craziest stories from the adventure as well as some of the most valuable lessons learned.Support this podcast at — https://redcircle.com/adventure-sports-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this episode, Kix Marshall shares his adventurous experiences traveling from Canada through Central and South America on his motorcycle, highlighting the importance of local culture, unexpected opportunities, and the freedoms that come with motorcycle travel. He discusses amazing people he met along the way, the Darien Gap, mudslides, and amazing foods and coffee. If you love travel, then this episode is for you.Support this podcast at — https://redcircle.com/adventure-sports-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy