How the System is Slaying Us - and What to Do About It: Getting Healthy in Toxic Times with Dr Jenny Goodman

How does our increasing destruction of the earth's biosphere also impact our health?  What diseases are we seeing in almost pandemic proportions and how much younger are the people in whom we're seeing them?  Above all, what can we do to step away from the system that's extracting everything from us - our health, our futures and our potential to be good ancestors?Our guest this week is Jenny Goodman who is a doctor - and also an author. Her first book, Staying Alive in Toxic TimesL A seasonal guide to lifelong health is a fascinating look at how we can stay well, but it's her second that we're going to explore today, partly because at the time of recording, it's just about to be launched.  'Getting Healthy in Toxic Times: an ecological doctor's prescription for healing your body and the planet' is a mind-bending read. I really did think I knew this stuff, but there are large parts of this book that have blown all my fuses, not just for the health impacts - particularly on children and young people (did you know we're seeing Alzheimer's now in teenagers?) but for the cold-blooded way it's been allowed to happen.  Every part of this book is essential reading  - not just because it shows us how we're being poisoned by our food, our water, the air that we breath, the things around us that we can't even see - but more importantly because it details how we can get healthy again and help restore the integrity of our soils, our water, our air…the whole world we live in. As you'll hear, Dr Jenny Goodman is a medical doctor, lecturer and broadcaster. She qualified in Ecological Medicine with British Society for Ecological Medicine and practiced this for over two decades, giving rise to many of the case studies in her books. Jenny has appeared with Terry Pratchett in ITV’s documentary What’s in Your Mouth? and has been featured on the Victoria Derbyshire show, BBC One’s Inside Out and numerous other TV and radio shows.00:00 Introduction to Microplastics in Clothing01:10 Welcome to the Accidental Gods Podcast01:44 The Journey of Dr. Jenny Goodman03:12 From Conventional Medicine to Ecological Medicine10:07 The Impact of Industrialised Agriculture13:17 The Dangers of Glyphosate and Pesticides23:10 The Epidemic of Chronic Diseases26:55 The Importance of Organic and Regenerative Farming35:57 Filtering Water and Avoiding Toxins36:42 The Hidden Dangers in Our Water46:01 The Problem with Synthetic Clothing52:23 The Impact of Fossil Fuels on Air Quality54:21 Heavy Metals and Air Pollution55:19 Political and Personal Actions Against Air Pollution57:01 The Clash of Freedoms: Clean Air vs. Car Ownership57:25 The Need for Efficient Public Transport59:27 AI and the Future of Public Transport01:02:49 Electric Vehicles and Ethical Concerns01:06:43 Nuclear Power: Risks and Realities01:07:39 Protecting Yourself from Nuclear Radiation01:19:33 Electromagnetic Radiation: Hidden Dangers01:31:08 Making Your Home a Safe Haven01:40:29 Final Thoughts and ResourcesPre-Order Jenny's book here:  WaterstonesBookshop.orgAmazonJenny's websiteJenny on FacebookJenny on LinkedInJenny on TwitterJenny on InstagramThe British Society for Ecological Medicine 

If the current electoral/governance system is not fit for purpose (and who could possibly imagine it was?) how can we lay the foundations for new ways of organising democracy, new ways of voting, new ideas of what governance is for and how it could work in the twenty-first century. How, in short, do we create space for future generations to be able to decide their own futures in ways that are not constrained by material or political strictures they've inherited from us?In this fourth election special, I have a profound conversation with Glen Weyl - economist, philosopher, film producer and visionary thought-leader for our time. We explore how we can break away from traditional governance structures and how spiritually acknowledging the complexity within each individual can pave the way for more inclusive, fluid, and efficient democratic systems. Glen is co-author with Audrey Tang of the ground-breaking book Plurality, which emerged partly Audrey's experiences in re-shaping the democracy in Taiwan towards connection, collaboration and - above all - peaceful resolutions of the many internal contradictions of that state. He introduces the concept of quadratic voting (of which he is the creator) as a significant innovation in this field. The conversation expands to the potential of technology in aiding governance reforms, and Glen shares insights from his work with the Plurality Institute and Radical Exchange. We also touch on the success of Taiwan’s innovative governance, influenced by Audrey Tang. Join us as we discuss creating experimental, adaptable governance systems aimed at ensuring peace and human flourishing in an ever-complex world.  Glen currently works at Microsoft where he is the founder and research lead of the Microsoft Research Special Project the Plural Technology Collaboratory, though he was previously GeoPolitical advisor to the CTO.  He also founded and serves on the board of the RadicalxChange Foundation the leading thing tank in the web 3 space, and is founder and chair of the Plurality Institute which coordinates an academic research network developing technology for cooperation across different disciplines. He's also senior advisor to the Getting-Plurality Research Network at the Harvard Edmond and Lily Saffra Centre for Ethics.  He previously lead Web 3 technical strategy at Microsoft's Office of the CTO and taught economics at the Universities of Chicago, Yale, Princeton and Harvard. 00:00 Introduction to Polarisation and Complexity01:04 Welcome to the Accidental Gods Podcast01:31 The State of Global Democracy02:15 Quadratic Voting and Governance02:51 Defining Governance in the 21st Century03:13 The Role of Peace in Governance04:36 Harnessing Human Diversity for Progress08:42 Challenges to Current Democratic Systems11:11 Expanding the Polity and Legal Innovations11:58 Lessons from Historical Societies13:42 Imagining Future Governance Systems19:42 Locality and Pluri-locality in Governance26:39 Metaphors and Toolkits for Governance27:33 Concrete Voting Designs28:55 Dynamic Voting Systems30:48 Quadratic Voting Explained35:06 Liquid Democracy and Emotional Literacy37:24 Taiwan's Unique Political Landscape41:27 Audrey Tang's Impact and Philosophy47:06 Glenn's Diverse Background and Vision54:43 Concluding Thoughts and Future DirectionsGlen's websiteThe Plurality InstituteRadicalxChange FoundationQuadratic voting explainedPLURALITY - the book Audrey Tang on Twitter Trailer for film biopic about Audrey Tang: The Good Enough Ancestor Project LibertyQuadratic Voting - with Ruth Catlow in Episode #193

The question of how we reshape democracy, walking the fine line between stagnation and populist rage - is the defining problem of our time - with a coherent strategy, we can shape anything. In its absence, we’re going to end up spinning in pointless circles, arguing about trivia while the world burns. We set this podcast up months ago, thinking we’d talk about the example Scotland sets for the UK and the rest of the world as a way *maybe) to shape democracy.  And then Nicola Sturgeon stepped down and Scotland fell into the kind of turmoil I thought only impacted England. And then the turmoil in England sparked a general election. So now we’re talking about how  we can use this moment to affect the digital, distributed democracy that we need with two of the smartest people in our eco-system - people who give their entire lives to thinking about this question: Indra Adnan and Pat Kane of The Alternative. This week's guests are Indra Adnan and Pat Kane. Indra is the author of The Politics of Waking up: Power and Possibility in the Fractal Age and Pat is a musician, writer, curator, consultant, activist and futurist and his substack is absolutely essential reading for anyone who wants to keep up to date with the ideas in our eco-system. The reason we're here, they're, Co-Initiators of The Alternative, which is a socio-political platform hosting #PlanetA: new ground to stand on for a flourishing future - and a daily blog and a forum, or perhaps a melting pot - for new ideas and new ways being.  Acknowledging that the systems we are embedded in - media, economic, political - take our power away.  The Alternative and Planet A ask us how we achieve the world we know deep down is possible.You have to experience The Alternative really to understand what it is to explore ideas at the leading edge of our emergent inter-becoming, to think through the lens of cosmo-localism, to hold new truths of who and how we are and to frame radical new political options in this age of cardboard cut-out politicians spouting ever more stale lines that were out of date in the 80s and are certainly not fit for purpose in the third decade of the twenty first century.  So this conversation takes us deep into this territory. Recorded on the day after the EU elections, as France heads to the polls and the UK's general election descends ever further into infantile name-calling and political posturing that no longer even pretends to be the adults in the room, it was - and is - really refreshing to explore ideas of what's possible with people whose entire lives revolve around the concepts of emergent change.  The Alternative Indra's book Indra in episode #124Pat's musicPat on Substack and at The NationalPat's Blog - The Play Ethic www.theplayethic.com Ecological Civilisation Manda's novel Any Human Power 

What are we being offered by the incoming Labour Government? What's good in their Manifesto (spoiler alert, not very much)? What's not good? What could be improved upon and how do we go about pushing them to a place where they actually do something useful that isn't simply a repeat of the same-old, same-old we've had for the past decade and a half?  Our third Election Special Guest is Dr Jeremy Gilbert, professor of culture and political theory at the University of East London. He's the author of several books including Twenty First Century Socialism and Hegemony Now: How Wall Street and Big Tech won the world - and how we can win it back  which was written with Alex Wiliams. Jeremy's been on the podcast before back in Episode #95  - and he's always my go-to person for insight into progressive thinking within the current Labour party, and for a broader, more political scientific view of where we're at. As chance would have it the Labour party published their manifesto about thirty six hours before we were due to record, so I took the chance to ask Jeremy what he thought of it: what's good, what could be better, what can we who care about people and planet do to help shift us onto a trajectory where we're not barrelling towards the edge of the biophysical cliff. It's not the most upbeat of conversations - because the answers to all three are 'not a lot, but joining a union is probably one of the most useful things you can do' - but it gave us a chance to look into a bit of the ideological, conceptual and pragmatic views of the current Labour party - and how we can shape things for a world that will work. Jeremy's WebsiteJeremy's BooksJeremy on TwitterJeremy in Episode #95Unite Community MembershipGreen Party ManifestoLiberal Democrat ManifestoLabour Party ManifestoCompass 'Win As One' vote swapping siteManda's novel - Any Human Power 

Today we're blowing open a route towards energy security, reduced carbon footprint and saving money - all in the way we make, distribute and use power.  If each of us could minimise our own power use, we'd be a step on the way to reducing our overall carbon footprint: more, we'd be changing the ways we think of ourselves as separate from the web of life. This week's guest is long time friend of the podcast Howard Johns. Howard is an activist, author, and serial entrepreneur in the field of energy generation - of how we power our lives, keep the lights on and keep ourselves warm.  Howard is now CEO of OneZero energy, a team of energy experts and digital nerds with a shared passion for getting homes off fossil fuels.  One of the biggest climate actions anyone can take is to retrofit their home with four components: Solar panels, batteries, heat pumps and insulation The combination of these makes homes more comfortable, but more importantly, it saves significant amounts of money and massively reduces the carbon footprint - weaning us off fossil fuels.  Howard himself has founded and led an award winning solar business, a pioneering community-owned energy company, and written a guide book to help others to do the same. He's given a TED Talk, occupied a coal mine and campaigned on energy and climate issues from inside parliament and atop treehouses, and until recently ran a large fleet of solar projects across the EU and UK.One Zero https://www.onezero.energy/Howard's website: https://www.howardjohns.net/Howard's book: https://uk.bookshop.org/p/books/energy-revolution-your-guide-to-repowering-the-energy-system-howard-johns/706009AG Episode 89https://accidentalgods.life/power-to-the-people/Indenture Hemp Insulation https://www.indinature.co/Homely Heat Pump Controllers https://www.homelyenergy.com/Any Human Power (Manda's book) https://linktr.ee/anyhumanpower

Our guest this week is Richard Smyth, author, crossword designer, cartoonist - and father of two young children Richard writes features, reviews and comment pieces for publications including The Guardian, The Times LiterarySupplement, The New Statesman, and New Scientist. His crosswords – both cryptic and quiz – appear regularly in New Scientist, History Today, and BBC Wildlife. He's part of the team that sets questions for BBC Mastermind, and he's a cartoonist: Private Eye, New Humanist and Claims magazines have all featured his work. He's the author of five non-fiction books of which the latest is The Jay, the Beech and the Limpetshell which is one of those captivating works that is both memoir and eulogy of a dying world. It brings together Richard's passionate love of the natural world with his care for his two young children. It's a captivating read that shuttles back and forth along the time lines, weaving Twitter comments from 'Average Dad' with items from the memoirs of old Victorian naturalists who tasted bird's eggs and considerations of how we help the generations that come after us to fall in love with a world that is going to be so, so different from when we were young - however old you are now, whatever your memories. So this is one or our more reflective, peaceful, contemplative podcasts, a paean to the worlds of our youth and a hope for the future.  Enjoy!Richard's Website Richards books at Hive 

in this second election special, we talk to Natalie Bennett (or Baroness Bennett of Manor Castle if we're going to be forma - but she said we didn't need to be) - one of two Green Party members in the House of Lords.  Natalie is author of the Book 'Change Everything: How we can rethink, repair and rebuild society' - one of the essential books of our time that outlines in detail how we can create the total systemic change we need. Natalie will be back in the autumn to discuss this in more detail, but in the meantime, we had a broad, deep conversation on the UK election - where it's going, where it could go and how each of us can help move a progressive, radical, thoughtful, compassionate, useful, climate-and-meta-crisis-aware agenda so that an incoming government will listen to us.  As she says, 'The Tories are Toast', but there's still a lot we can do to elect as many Green MPs as possible. Natalie Bennett website: https://www.nataliebennett.org/Natalie's Book: https://unbound.com/books/change-everythingNatalie on Facebook https://www.facebook.com/GreenNatalieBennett/Natalie on Twitter https://x.com/natalieben

Our guest this week is Dr Deborah Benham, Biomimicry Educator, Transition Town Co-Lead Link and Deep Nature Connection facilitator - which puts her in a place to really unpick what it will take for us to depart the crumbling remains of late-stage capitalism and build a world based on connection, coherence and community. From her early days as a Marine Biologist, through her PhD on sea otters (I am not remotely envious of someone who gets to study sea otters for 3 years!), to her time in a community near Findhorn and now in a co-housing community in Dorset, Deborah's life has been oriented towards holding a vision of humanity as a helpful species on this planet. As you'll hear, she's the co-Lead Link for Transition Network, the charity which supports the international Transition towns movement; she's a trained Biomimicry Educator and with a background in Jon Young's Deep Nature Connection work, Deborah brings a practical, experiential lived and living toolkit that she shares and teaches - of how we can build thriving human societies, cultures, communities and businesses, designing with and as nature, creating mutual benefit for all life, using tech in life affirming ways, and uplifting justice, kindness and cooperation. We often reach an impasse where we know roughly what needs to happen, but don't have the conceptual or practical tools to bring it into being. Deborah has both - she's fully grounded in the theory of how communities of support, practice and place can come into being and she's teaching and living the practice. In fact - she's one of the core team creating the Nature Connection Camp from 4th - 10th August near Bedford in the UK so if you're around and want to experience the many ways we can weave the four threads she talks about, please hit the link in the show notes. Nature Connection Camp link for Tickets  - https://natureculturenetwork.org/connection-camp/  USE THE DISCOUNT CODE MandaConnection - VALID TILL JUNE 14TH Promo short video - https://youtube.com/shorts/924rR_uZtdA?si=DfbMMEIdg7PSNCwtVideo channel with testimonials from previous camps - https://www.youtube.com/@NatureCultureNetworkFacebook event page - https://www.facebook.com/events/1338787930132432Resource List Connect with DeborahDeborah's website www.deborahbenham.comDeborah on Linked In Deborah on Instagram - Nature’s Guide to Thriving WebsitesBiomimicry 3.8Biomimicry InstituteNature Culture Network - UKLiving Connection 1st / 8 ShieldsTransition NetworkBridport Co-HousingEvents, Courses, Online materialsIntroducing Biomimicry to your communityBiomimicry - Ask Nature Learn Biomimicry CourseCapra CourseGaia EducationNature Culture Connection Camp August 2024Nature-Based Village Building (enquire directly to Deborah to join the prototype 2024 membership)ProjectsBonn im Wandel https://www.youtube.com/watch?v=ru2pywGzsH0Liege Food Belthttps://www.theguardian.com/food/2023/jul/16/the-good-life-in-liege-the-start-of-a-food-revolutionResearch and BooksAldrich, Daniel -   social ties in disaster recovery Bregman, Rutger (2021).  Humankind: A Hopeful HistoryMacdonald, Miriam Kate (2022).  Emergent: Rewilding Nature, Regenerating Food and Healing the World by Restoring the Connection Between People and the Wild. Pedersen Zari, M.; Hecht, K. (2020). “Biomimicry for Regenerative Built Environments: Mapping Design Strategies for Producing Ecosystem Services.” Biomimetics 2020, 5, 18. https://doi.org/10.3390/biomimetics5020018  Young, Jon, Ellen Haas and Evan McGown (2009).  Coyote's Guide to Connecting with Nature.Zelenski, J.; Warber, S.; Robinson, J.M.; Logan, A.C.; Prescott, S.L. (2023).  “Nature Connection: Providing a Pathway from Personal to Planetary Health.” Challenges 2023, 14, 16. https://doi.org/10.3390/challe14010016

Buy Manda's book hereOur first Election Special with friend of the podcast, Neal Lawson.Neal is Director of the progressive campaign group, Compass and co-host of the Compass podcast ,called It's Bloody Complicated. Neal is a long-time progressive campaigner and a tireless advocate for Proportional Representation as a vehicle for radical progressive change in the way we do politics.  In this swift half hour, we look at the circumstances of this utterly unexpected election and Neal explains the practical steps we can take between now and polling day  with the aim of brining about what he calls a progressive 'Pitch Invasion' that will fundamentally upgrade and update the way we arrange our governance structures... Neal Lawson on Twitter https://x.com/neal_compassCompass https://www.compassonline.org.uk/Neal in Episode #150 https://accidentalgods.life/charting-a-progressive-route-through-the-political-maelstrom/https://accidentalgods.life/charting-a-progressive-route-through-the-political-maelstrom/

This week's guest, Jessica Bockler is one of those people who sparks every fire in my being - and i hope in yours, too.  Jessica is an applied theatre practitioner and transpersonal psychologist who co-founded the Alef Trust a globally-conscious non-profit organisation offering online graduate education programmes, and open learning courses for people who want really to step into what Indy Johar so beautifully calls the emergent edge of Inter-Becoming. Jessica is integral to the Nurturing the Fields of Change Programme that brings people together from diverse walks of life to create an emerging community of practice around change - and she's Programme Director for the Trust's academic programmes in Consciousness, Spirituality and Transpersonal Psychology. She teaches on a range of topics, bringing spiritual perspectives to activism and social change - so you can begin to see why I find her work so enthralling. She stands at that nexus where transpersonal psychology meets shamanic practice, where being and becoming are an art and a practice in themselves, grounded in modern science - not the reductive, Head Mind science of the nineteenth and twentieth centuries, but twenty-first century science where complexity and systems thinking lie at the heart of all we do, where we recognise that only by becoming fully present in the moment, can we access the whole, vast intelligence of the All That Is and find what is ours to do. Jessica brings all this into being in social prescribing programmes, in theatre, in change facilitation, in the MSc at Liverpool John Moores University and in her daily life and she shares it in the conversation you're about to hear - including a clip of one of her own practices, that is solid podcasting gold.  If you're interested in finding out how we can access our own inner intelligence and build with others to co-create the foundations of that more flourishing future we'd be proud to leave behind, then this is the podcast for you.  ALEF Trust  https://aleftrust.org Nurturing the Fields of Change https://www.aleftrust.org/alef-applied/nurturing-the-fields-of-change-programme/MSc in Consciousness, Spirituality and Transpersonal Psychology https://www.aleftrust.org/academic-learning/masters-degree/Live Event: Healing Humanity, 1st June 2024, Broughton Sanctuary, Yorkshire eventbrite.co.uk/e/healing-humanity-imagination-embodiment-and-community-tickets-887551710057 Workshop: Embodied Imagination for Social Change, 2nd & 3rd September, Oxford eurotas2024.com/pre-post-conference-workshops/towards-emergence-embodied-play-and-sourcing-for-transformation Conference, 4 – 8 Sept, Oxford: Creative Bridges: embodied consciousness, psyche & soul in research and practice eurotas2024.comNational Academy for Social Prescribing https://socialprescribingacademy.org.uk/Inner Green Deal  https://innergreendeal.com/