5k Training from a NCAA Runner podcast

5k Training from a NCAA Runner

Stefano Barbis

Learn how to run a 5k from basic to expert level from a NCAA Cross Country Runner

4 Episodes

Running Essentials
3/2/2024
18:13
Running form, breathing and nutrition
Interviewing Amberly
1/1/2024
15:43
Amberly discusses how to stay motivated, avoid burnout, explains running form and technique!
Don't miss an episode of “5k Training from a NCAA Runner” and subscribe to it in the GetPodcast app.
Running Fundamentals
11/27/2023
28:46
3 Stages of a great running plan are discussed- Distance, Strength and Speed in detail
Intro
11/9/2023
12:00
Intro of content

Get the whole world of podcasts with the free GetPodcast app.

Subscribe to your favorite podcasts, listen to episodes offline and get thrilling recommendations.

© radio.de GmbH 2026

MADSACK