Men-tal

Join me in this episode as I shed light on a topic often overlooked. We discuss the importance of creating a safe space for men to open up and share their struggles as we are all just...human. Thanks 4 Listening

1 year later and back like we never left. In this episode I want to talk about the concept of time. I catch you up on what’s new in my life and the insight I’ve gained since the time has passed. I can’t wait for more of our talks. Thanks 4 Listening!

Do birds of a feather flock together? In this episode, we discuss this topic more because it wasn't until my 20s that I actually considered this saying to be true. Friendships hold a special place in our support system, shaping us in ways we may not always realize. Through this engaging conversation we explore the power of the company we keep and the influences they exert upon us. Together, we unravel the dynamics of friendships, dissecting how they can either uplift and inspire us or lead us astray. Thanks 4 Listening!

What mask do you have on today? In this episode I share my thoughts on social media, celebrity culture, and influencer marketing. With the amount of time we spend on these platforms and the access people give us to their lives, it's easy to disconnect from yourself. Lock in. The beauty standards, the "rules," the trends, the influencers are so tired. Be an inspiration, be you out of 7.8 billion people.

In this episode we share our love for music, so much that this won't be the last of our convo. The Score entails where music started for me, how I learned to appreciate it, and the current albums I'm tuned into these days. Speak my language, share yours! Thanks 4 Listening! 

It's not often we have the conversation about the process of grief as it's an emotional state that's hard to accept. In a world full of differences I think we are more alike than you think...in this episode I want to open up to you about what it has been like grieving at a young age and how my perspective on life has changed.  Thanks 4 Listening! 

we have so much to catch up on, but first let me make an introduction behind the voice your listening to. In this episode you'll learn more about my story that leads into the birthing of this podcast and laying out the foundation so you know what to expect this season. This is a safe space for any and every discussion so tune your ears with an open mind.  Thanks 4 Listening!