0:00
24:19
Todays episode was cut from a Q&A she did on her IGTV where she covers:
- reframing thoughts on emotional eating.
- suggestions for coffee creamers.
- what to do if your family has temptations around the house.
- how to deal with frustrations with the scale.
Hope you enjoy! Please like and share with your friends and let us know what you think of the podcast.
Więcej odcinków z kanału "You Can Drop It!"
Nie przegap odcinka z kanału “You Can Drop It!”! Subskrybuj bezpłatnie w aplikacji GetPodcast.