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In his opening talk during one of the first Integral Yoga Retreats (early 1970s), Swami Satchidananda speaks about the aim behind all the Yoga Practices: mastery over the mind. He explains why this is the real goal of Yoga and how it is achieved.
Ⓟ© 2019 Satchidananda Ashram–Yogaville, Inc. / www.integralyoga.org
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