Turia Pitt's Pep Talk

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Turia Pitt shares stories of resilience that inspire you to take on life’s biggest challenges.

100 odcinki(-ów)

Three ways to stop wasting your life
2 dni temu
5:43
Follow Turia on Tik Tok: @turia_pitt or Instagram @Turiapitt. Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang/.See omnystudio.com/listener for privacy information.
"Time goes quickly... be present and make the most of it" (with Rachel Samson)
3 dni temu
6:20
Today, Rachel Samson, Clinical Psychologist answers the seven! To find out more about Rachel, head to her instagram, @theaustralianpsychologist. Follow Turia on Tik Tok: @turia_pitt or Instagram @Turiapitt. Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang/.See omnystudio.com/listener for privacy information.
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Asking for help lets people love you
19.09.2023
5:27
Follow Turia on Tik Tok: @turia_pitt or Instagram @Turiapitt. Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang/. If you or anyone you know needs help, don't hesitate, call lifeline on 13 11 14.See omnystudio.com/listener for privacy information.
Raising resilient kids starts with you (with Rachel Samson)
18.09.2023
7:53
We all want our kids to be tough cookies, right? But how do we show them the ropes when our own emotions sometimes get the better of us? Well, Clinical Psychologist Rachel Samson has some great tips on how to raise resilient kids, and she's here to chat with Turia about why it matters. To find out more about Rachel, head to her instagram, @theaustralianpsychologist. Follow Turia on Tik Tok: @turia_pitt or Instagram @Turiapitt. Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang/. See omnystudio.com/listener for privacy information.
You don't always have to carry your own backpack
17.09.2023
6:33
Follow Turia on Tik Tok: @turia_pitt or Instagram @Turiapitt. Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang/.See omnystudio.com/listener for privacy information.
Why Michael likes it when I buy the milk
14.09.2023
7:34
Follow Turia on Tik Tok: @turia_pitt or Instagram @Turiapitt. Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang/.See omnystudio.com/listener for privacy information.
Empathy vs. Sensitivity (with Rachel Samson)
13.09.2023
14:26
Do you ever feel like the weight of the world is on your shoulders? You might be a sensitive person, and that's okay according to Clinical Psychologist Rachel Samson. In this chat, Rachel discusses the difference between emotions and moods, why sensitivity isn't something you need to 'fix', and shares strategies to how sensitive people can be empathetic, without taking on the burdens of others. To find out more about Rachel, head to her instagram, @theaustralianpsychologist. Follow Turia on Tik Tok: @turia_pitt or Instagram @Turiapitt. Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang/.See omnystudio.com/listener for privacy information.
Why being fearless is stupid
12.09.2023
4:17
Follow Turia on Tik Tok: @turia_pitt or Instagram @Turiapitt. Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang/.See omnystudio.com/listener for privacy information.
How Kelly McGonigal turned her fear of flying into a job
11.09.2023
11:20
In today's episode, Kelly McGonigal, Psychologist and Author of 'The Joy of Movement' answers the seven! You can find Kelly on Instagram @kellymariemcgonigal or head to her website, kellymcgonigal.com Follow Turia on Tik Tok: @turia_pitt or Instagram @Turiapitt. Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang/.See omnystudio.com/listener for privacy information.
Mark the moments that matter
10.09.2023
6:52
Follow Turia on Tik Tok: @turia_pitt or Instagram @Turiapitt. Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang/.See omnystudio.com/listener for privacy information.

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Turia Pitt's Pep Talk

LiSTNR

100 odcinki(-ów)

Three ways to stop wasting your life

"Time goes quickly... be present and make the most of it" (with Rachel Samson)

Asking for help lets people love you

Raising resilient kids starts with you (with Rachel Samson)

You don't always have to carry your own backpack

Why Michael likes it when I buy the milk

Empathy vs. Sensitivity (with Rachel Samson)

Why being fearless is stupid

How Kelly McGonigal turned her fear of flying into a job

Mark the moments that matter