This is probably our best episode yet

We are living in a time where many people feel behind in life due to the pervasive influence of social media, which often portrays unrealistic and an idealized version of achievements, relationships and lifestyles. Add to that the societal pressures to reach certain milestones by specific ages – such as marriage, having children, home ownership, and career success – and it can exacerbate feelings of inadequacy and delay. The impact of these things are far reaching and lead individuals to feel stuck, overlooked and as if they should constantly strive to catch up.   Meghan Ryan Asbury tackles this pressure head on and offers encouragement and spiritual guidance for Christians grappling with feelings of unmet expectations, milestones and unfulfilled dreams. Her new book You are not behind is out now! Follow Katie on Instagram and TikTok Katie's new online course. Use promo code truth to save $20 Join the Truth for your Twenties Facebook group Liquid IV use promo code truth to save 20% My favorite rice shampoo/conditioner bars code KatieB

We are experiencing politics through a whole new lens with our exchange student. It's not good or bad, just interesting.  I'd love to hear your thoughts! Curious Elixirs Booze free cocktails and save $10 with promo code Katie22 Info on Katie's mentoring Follow Katie on Instagram and TikTok Get your "I don't date dirtbags" tote Join the Truth for your Twenties Facebook group  

My husband sent me one of Lisa’s reels knowing we would be instant friends and he was right. Thankfully Lisa accepted my invitation to be a guest on the podcast and her story is fascinating.    Lisa was the “good girl” who made all A’s and always showed up for work, yet she was also binge drinking, struggling with an ED and searching for love in all the toxic guys. She got her PhD, went to years of therapy, and tried every new age solution under the sun but what finally healed her was a man named Jesus.  She wrote a book you can pre-order now called 52 lessons I learned in recovery  Follow Lisa on Instagram Follow Katie on Instagram and TikTok Liquid IV use promo code truth to save 20% My favorite rice shampoo/conditioner bars Curious Elixirs Booze free cocktails   Get your "I don't date dirtbags" tote Join the Truth for your Twenties Facebook group  

Everyone's favorite intern, Haley, and I discuss the history of Greek life. This episode is interesting whether greek life is a part of your story or not. Every organization has a history and it's important to know what it all means.    Follow Katie on Instagram and TikTok Katie's new online course. Use promo code truth to save $20 Join the Truth for your Twenties Facebook group Liquid IV use promo code truth to save 20% My favorite rice shampoo/conditioner bars code KatieB

Nearly all of my most popular social media videos are about the WHY behind the wait. I get the most feedback, DM's, and shares of people wanting to have more conversations about what it looks like to wait for sex for marriage, and HOW to make that possible. It's not purity culture but it's not hookup culture either. It is God's design for sex no matter your past or present. It's the messy middle and I think we need more conversations here so I recorded a podcast on it! Here are the links I mentioned in the episode: Make a Dating Plan Book recommendations: Sex, Jesus, and the conversation the Church forgot The mingling of souls Past Podcasts conversations on this subject: Interview with the relationship doctor Interview with Mo Isom author of Sex, Jesus and the Conversation the church forgot Miss Texas and MLB player wait for marriage and tell their story Interview with a PhD of sexual wellness   Follow Katie on Instagram and TikTok Liquid IV use promo code truth to save 20% My favorite rice shampoo/conditioner bars Curious Elixirs Booze free cocktails   Get your "I don't date dirtbags" tote Join the Truth for your Twenties Facebook group  

21 year old Haley from University of Nebraska and I talk about ALL THE THINGS. If you are in youre 20's you DON'T want to miss this episode. Also if you want to hear more episodes like this PLEASE send me a DM on Instagram and let me know!    Follow Katie on Instagram and TikTok Katie's new online course. Use promo code truth to save $20 Join the Truth for your Twenties Facebook group Liquid IV use promo code truth to save 20% My favorite rice shampoo/conditioner bars code KatieB

Truth for Your Twenties is back after a little hiatus.  Thank you for allowing me some time and I can't wait for what is ahead!   Follow Katie on Instagram and TikTok Liquid IV use promo code truth to save 20% My favorite rice shampoo/conditioner bars Curious Elixirs Booze free cocktails   Get your "I don't date dirtbags" tote Join the Truth for your Twenties Facebook group

You know that deep dark yucky thing you don't want anyone to know about? Well this episode is designed to help you get FREE from the weight of the past and the secrets and sins that are holding you down. I am 100% sure this episode is going to set someone free, I hope it's you.  27-year-old Kirby Kelly is a Christ-centered content creator and influencer. She runs the “Bought + Beloved” podcast. Her passion is teaching God’s truth everywhere she goes; on stages and in front of cameras, through writing and one-on-one conversations. Kirby desires to see this generation and culture flourish in freedom and confidence in their identity and to walk in the victory that has been won on the Cross. This conversation is IMPORTANT Kirby's new book Kirby on Instagram   Follow Katie on Instagram and TikTok Katie's new online course. Use promo code truth to save $20 Join the Truth for your Twenties Facebook group Liquid IV use promo code truth to save 20% My favorite rice shampoo/conditioner bars code KatieB

Did you know you have FOUR stages to your period, it makes sense you have more energy and are more outgoing one week, and want to stay at home the next because this is all part of your biology!  My guest today, Macy Maxson, dreamed of a day when women's health actually supported women. From clean period products to technology that supports cycles to healthcare that heals women not just put a bandaid on to cover the problem. She wanted a period brand that embraced femininity, not tried to get rid of it. Hey we should bleed for something right? When she couldn't find anything that encompassed all of this, she created Garnuu. Shop NOW and use promo code truth at check out to save 10% Garnuu on instagram Oura Ring   Follow Katie on Instagram and TikTok Get your "I don't date dirtbags" tote Join the Truth for your Twenties Facebook group    

From the New York Times and Wall Street Journal bestselling author of Cozy Minimalist Home comes a gorgeous collection of one hundred memorable, universal decorating truths that apply to every house, style, and budget. By guiding people to do what they know, use what they have, and finish what they started, author and decorator Myquillyn Smith will help readers find:      understanding of why they love (or don’t love) their spaces      freedom and confidence to make functional,  beautiful changes in their home      ideas and solutions to help them develop their own style and feel proud of their home      inspiration and motivation resulting in  finished, personalized rooms Follow Katie on Instagram and TikTok My favorite rice shampoo/conditioner bars Curious Elixirs Booze free cocktails   Get your "I don't date dirtbags" tote Join the Truth for your Twenties Facebook group