True North Insight: dharma talks and meditation instruction

Pascal Auclair: Taking, Finding, Discovering Refuge

Pascal Auclair: 5 helpful faculties

(True North Insight) Guided meditation strongly inspired by Joseph Goldstein’s Big Mind meditation

Pascal Auclair: Big mind meditation

(True North Insight) Talk and instructions, guided meditation and Q&A

Pascal Auclair: Nature of mind & thought formations

Pascal Auclair: Being with emotions

Pascal Auclair: An in-this-world and an out-of-this-world view

Pascal Auclair: Wise attention: what it is, where it lands, what it finds

Pascal Auclair: Human nature: an event and the knowing of it

Pascal Auclair: 4 erreurs de perception

Pascal Auclair: Investigation et perceptions

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True North Insight (TNI) is a charitable organization offering a full schedule of Buddhist insight (vipassana) meditation retreats and courses in English and French. Insight meditation practices were taught for more than 2600 years as part of a path to liberation of mind and heart from suffering. They are dedicated to cultivating awareness, kindness and compassion, bringing more mindfulness and calm into our daily life. This simple and profound awareness practice is at the heart of many spiritual paths.

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