The Workplace Podcast in association with YellowWood podkast

Episode 79: The Microstress Effect with Rob Cross

Do tyłu o 15 sekund
Do przodu o 15 sekund

In this episode, William is joined by co-author of The Microstress Effect, Rob Cross.

Rob is the Edward A. Madden Professor of Global Leadership at Babson College and the cofounder and director of the Connected Commons, a consortium of more than 150 leading organizations.

He has studied the underlying networks of relationships within effective organizations and the collaborative practices of high performers for more than twenty years.

Working with over 300 organizations and reaching thousands of leaders from the front line to the C-suite, he has identified specific ways to cultivate vibrant, effective networks at all levels of an organization and any career stage.

As well as co-authoring "The Microstress Effect", he is also the author of "Beyond Collaboration Overload: How to Work Smarter, Get Ahead, and Restore Your Well-Being".

There are so many valuable insights and takeaways from this episode as William and Rob discuss:

What microstress means

The impact it can have on us both physically and mentally

The common categories of microstresses

Find out more about the work Rob does here: Rob Cross • Lead Better, Work Better, Live Better

Buy the book here: The Microstress Effect: The Microstress Effect: How Little Things Pile Up and Create Big Problems--and What to Do about It: Cross, Rob, Dillon, Karen: 9781647823979: Books

Download the microstress app here: The Microstress Effect - Apps on Google Play

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