601: Age Powerfully: The Key Things You Need to Do to Build Muscle & Burn Fat After 40 | JJ Virgin

Dr. Daniel Pompa is a well-known health expert, author and speaker. He's the creator of the Pompa Program. Show sponsors: BiOptimizers Quicksilver Scientific Show notes: https://ultimatehealthpodcast.com/606

Dr. Caryn Zinn is an academic, an author & a registered dietitian, with over 25 years of experience. She promotes a real food, low carb diet. Show sponsors: LMNT Quicksilver Scientific ultimatehealth15 at checkout Show notes: https://ultimatehealthpodcast.com/605

Dr. Heather Sandison is a renowned naturopathic doctor specializing in neurocognitive medicine. She's the author of Reversing Alzheimer's. Show Sponsors:  BiOptimizers ultimatehealth at checkout LMNT Show Notes: https://ultimatehealthpodcast.com/604

Dr. Cate Shanahan is a board certified Family Physician, biochemist and New York Times bestselling author. Her new book is Dark Calories: How Vegetable Oils Destroy Our Health and How We Can Get It Back. Show sponsor: LMNT Show notes: https://ultimatehealthpodcast.com/603

Dr. Robert Lufkin is a medical doctor and medical school professor at UCLA & USC. He helps people prevent/reverse chronic disease, cultivate consciousness, and live life to the fullest. Show sponsor: LMNT Show notes: https://ultimatehealthpodcast.com/602

JJ Virgin is a celebrity nutrition expert and fitness hall of famer. She’s a 4x New York Times Bestselling Author and the host of Well Beyond 40 podcast. Show Sponsors: BiOptimizers ultimatehealth at checkout Quicksilver Scientific ultimatehealth15 at checkout Show Notes: https://ultimatehealthpodcast.com/601

Kiran Krishnan is a research microbiologist whose focus is the human microbiome and  wellness. His particular expertise is in the newest frontier in microbiology, gut commensal spore bacteria. Show Notes: https://ultimatehealthpodcast.com/600

Dr. Casey Means is a Stanford-trained physician and co-founder of Levels, a health technology company with the mission of reversing the world’s metabolic health crisis. Her new book is Good Energy: The Surprising Connection Between Metabolism and Limitless Health. Show Sponsor:  BiOptimizers ultimatehealth at checkout Show Notes: https://ultimatehealthpodcast.com/599

Dr. David Brownstein is a board-certified family physician who practices holistic medicine. He is the author of many books, including Iodine : Why You Need It, Why You Can't Live Without It. Show Sponsor:  LMNT Show Notes: https://ultimatehealthpodcast.com/598

Watch the full video interview on YouTube here: https://youtu.be/b2uUVT0478MI Daniel Trevor is a citizen scientist and serial entrepreneur who reversed his cardiovascular disease after a surprising heart attack. He's the author of UNHOLY TRINITY: How Carbs, Sugar & Oils Make Us Fat, Sick & Addicted and How to Escape Their Grip. Sponsors: AirDoctor ultimatehealth at checkout LMNT BiOptimizers ultimatehealth at checkout   Show Notes: https://ultimatehealthpodcast.com/597