0:00
14:24
In this episode I explore the single best recovery tool a hiker can use, to aid their training and hiking.
==
Want to get fit, strong and resilient for your hiking adventures? Check out the Online Summit Program: https://www.summitstrength.com.au/online.htmlWięcej odcinków z kanału "The Training For Trekking Podcast"
Nie przegap odcinka z kanału “The Training For Trekking Podcast”! Subskrybuj bezpłatnie w aplikacji GetPodcast.