The Tantra Revolution

Every man or woman wish they can live their most desirable life - well, most!  Each week,  join Transformational coach and Tantra teacher Ellen to explore what "tantra" can bring to the average person, who just wishes they could be happier in their jobs or have better connections in their love relationships, find the right partner in the modern dating scene, have a better grip on their money or take one step further into connecting to their soul and walking the path of spirituality without having to live up in the caves, in the mountains, shaving their heads and giving up all the pleasures of this world.  If you are an individual (girls and guys and all in between...), and just desire for a life of purpose without having to abandon all your ambitions, this is for you!  Today, holistic health coach and online entrepreneur Farrah has blown my mind by being so generous with her time and life story, sharing some very intimate experiences that led her to be the top health and spiritual leader she is today, by running FM Wellness an online platform with a wide array of coaches under her direction. Her story tells me if you have the right tools and resources you can completely change the outcome of your life!  Follow @holisticwellnesstantra on Instagram for real-time updates! 

Haven't we all at one point make up a much better versions of ourselves to impress? Guilty-of-charge.

Nowadays we hear a lot of talk about energy this, energy that. What is this Energy? How can we access to it?

Tantra is an ancient Yoga practice that focus on the wellbeing of the individual, through the exercise of physical postures, meditation, and lifestyle values, it can promote the breakthrough in the various and primary areas of life including, but not limited to, interpersonal relationships, work and career, finance and wealth, health and sexuality. It is also highly dedicated in cultivating mental health and providing tools and resources to help aid dealing with traumas and past issues that might be compromising the quality of one's wellbeing and the potential of leading a happy and fulfilling life.