1010: Self-care Bucket List

Today’s poem is by R.A. Villanueva. The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem is one about parents and children, bedtime fears, and the ways we communicate love and safety. It references a lyric from a song I love: ‘Not Strong Enough’ by the band boygenius.”Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp

Today’s poem is On Proliferation by Cass Donish. The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “As a poet, I think one of my personal stages of grief is writing. When I experience deep loss, there is a part of me that needs to try to articulate that loss. I wouldn’t say that writing about loss is healing; writing doesn’t restore who or what’s been lost. There are distances we can’t cross, things we can’t fully understand. But we try, with language. And there is honor in the trying.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp

Today’s poem is Ledge (ars poetica) (love poem) (true story) by Amorak Huey. The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem calls itself an ars poetica, a love poem, and a true story. That’s a lot of work for one poem to do—a lot of layers of meaning! But this poet does speak to the precarity of it all: writing, and loving, and living.“ Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp

Today’s poem is /’mīgrent/ by Tiana Nobile.The Slowdown is taking a week to return to some of our favorite episodes from Maggie’s tenure so far. We’ll be back on Monday, December 15 with new episodes. Today’s episode was originally released on September 2, 2025. In this episode, Maggie writes… “Today’s poem looks at the word migrant and its meaning apart from the current political climate. Movement from place to place, after all, suggests possibility, opportunity, and AGENCY. To migrate, whether you can fly or not, is to be free.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp

Today’s poem is Do You Consider Writing to be Therapeutic? by Andrew Grace.The Slowdown is taking a week to return to some of our favorite episodes from Maggie’s tenure so far. We’ll be back on Monday, December 15 with new episodes.Today’s episode was originally released on October 7, 2025. In this episode, Maggie writes… “The next time I’m asked if writing is therapy, I may just respond by reading today’s poem. I think it answers the question with succinct, heartbreaking beauty.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp

Today’s poem is Tea by Leila Chatti.The Slowdown is taking a week to return to some of our favorite episodes from Maggie’s tenure so far. We’ll be back on Monday, December 15 with new episodes. Today’s episode was originally released on August 18, 2025. In this episode, Maggie writes… “Maybe the ultimate self care is learning to give yourself the respect, the tenderness, and the grace you extend to others. To love yourself the way you love others.”

Today’s poem is Hiking Moraine State Park by Violeta Garcia-Mendoza. The Slowdown is taking a week to return to some of our favorite episodes from Maggie’s tenure so far. We’ll be back on Monday, December 15 with new episodes. Today’s episode was originally released on October 1, 2025. In this episode, Maggie writes… “A big part of loving someone, whether they’re a friend or a family member or someone you’re romantically involved with, is embracing them exactly as they are. Not hoping they’ll change, or waiting for them to change, or—worst of all—trying to change them yourself.”Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp

Today’s poem is Amalgam by Rebecca Foust.The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “I have a hard time not using metaphors and analogies in everyday conversation. My kids sometimes tease me about it: “Look out, the poet has entered the chat!” my son recently laughed. Maybe it is a poet thing, but I think we all naturally use analogies and comparisons when we’re trying to explain an experience. Even children do this, because the power of metaphor and analogy — of comparison — is that it helps people understand what you mean. It just clicks.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp

Today’s poem is Laura, I Want You Pulling Your Hair Back by Natalie Dunn.The Slowdown is taking a week to return to some of our favorite episodes from Maggie’s tenure so far. We’ll be back on Monday, December 15 with new episodes. Today’s episode was originally released on October 17, 2025. In this episode, Maggie writes… A big part of loving someone, whether they’re a friend or a family member or someone you’re romantically involved with, is embracing them exactly as they are. Not hoping they’ll change, or waiting for them to change, or—worst of all—trying to change them yourself.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp

Today’s poem is Go by Kathleen Ossip.The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Other poems are like strands of pearls, long and lustrous and nearly impossible to gather into your hands all at once.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp