The Running Public podkast

Training Tuesday: Don’t Screw It Up!

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Do tyłu o 15 sekund
Do przodu o 15 sekund

It’s almost race week. You’re worried you might not be totally prepared. Just one more big effort couldn’t hurt, right? If you mimic the demands and the hurt of the race once more, you’ll be more prepared to handle it, right?? We’re here to talk you off the ledge. It’s officially time to Not Screw It Up!

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