10 Amazing Health Benefits of Roller Skating - 017

11.04.2019

The Roller Skate Dad Podcast

0:00

28:12

In today's episode, I cover the top 10 health benefits you can get from roller skating. We also cover other articles about health and roller skating including burning calories, toning muscles and living a healthy lifestyle through skating.

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10 Amazing Health Benefits of Roller Skating - 017

The Roller Skate Dad Podcast

Więcej odcinków z kanału "The Roller Skate Dad Podcast"

Getting Started Roller Skating - Part 17: Getting Started in a Roller Sport - 034

Getting Started Roller Skating - Part 16: Doing a Two Foot Spin - 033

Getting Started Roller Skating - Part 15: Doing a Waltz Jump - 032

Getting Started Roller Skating - Part 14: Doing the Bunny Hop - 031

Getting Started Roller Skating - Part 13: Doing One Foot Turns - 030

Getting Started Roller Skating - Part 12: Doing Two Foot Turns - 029

Getting Started Roller Skating - Part 11: Doing Backwards Crossovers - 028

Getting Started Roller Skating - Part 10: Roller Skating Backwards - 027

Getting Started Roller Skating - Part 9: Balance, Standing on One Foot & Crossovers - 026

Getting Started Roller Skating - Part 8: Skating Forwards without Falling Down - 025