Stewing Rhubarb. 19th October 2026.

Today on the radio show  1 - Smoko Chat  5 - Tim from Rise Against  8 - Super Liquor Happy Hour  10 - Friday Funny  14 - Make a band name bigger  17 - Soundbok 20 - Jay's Must Haves 26 - Wildest Kiwi's  30 - Friday Heck Yeah!  33 - Betcha Jay vs Dunc   

Today on the radio show. 1 - Xmas Trees In November?  5 - Rugby League Golden Boot Nominations 2027 9 - Self-censoring 10 - Jay's Must-Haves  13 - Jay's Gym Experience... 18 - Benny or Brewery  21 -  BurgerFuel Wildest Kiwi  37 - Rubbish Day Struggles  40 - Pub Quiz 

Today on the radio show  1 - Smoko  6 - Personalized Plates 10 - Dunc vs Bee  14 - $800 Bucks is $800 Bucks?  15 - The Rock x TwoDudes Movember  19 - Blow Your Own Trumpet  24 - Nickname Ninjas  27 - Must Watch  30 - Good News  35 - Psycho Siblings 39 - Rich People Things 

Today on the radio show. 1 - Smoko. Remembering Dai Henwood. 5 - Remembering Dai Henwood. 10 - Coin of destiny. 14 - Rich people things. 20 - Figs and wasps. 24 - What have you had in your eye? 26 - Kirb and brown snakes. 30 - Darth Vader gets robbed. 35 - Must watch. 39 - Late mail. 43 - Last drinks Show links. Here is the NMN i use daily https://tinyurl.com/vwbzprae  - Chuurs Jay

Today on the radio show. 1 - Smoko. RLWC recap. 5 - Mindbenders. How toothpaste is made. 8 - Unorthodox parenting. 13 - Iron Maiden review from Benny Boy. 17 - Medieval fighting update. 22 - Wild Kiwi yarns. 26 - Matt Watson trip. 30 - Jay from The Inbetweeners with his nan. 35 - Benny loves Star Wars. 37 - Late mail. 39 - Last drinks.

With the boys away on leave, Westie Lee caught up with the legend and all-round GC Fletcher Kaan from 'Mates in Construction'.  These guys are doing epic things in the construction space, when it comes to mental health and have a mates hotline that you can call if you ever need to have a chat about stuff. 0800111315

Today on the radio show. 1 - Smoko. Roger’s Zoom blow-out. 7 - Sealing chicken wings. 10 - What have you (or someone you know)  stolen from work? 15 - Fleetwood Mac documentary. 17 - Peak Lazy. 21 - Two Dudes deodorant. 25 - Deep Dive on Apples. 30 - Get in my belly. 33 - “In my pants”. 36 - Good news. 39 - Blokes be named vol 12. 42 - Cole Davies chat. 46 - Wedding wishing wells. 50 - Late mail. 53 - Last drinks. Show links. Get in my belly - https://www.instagram.com/p/DcsltwJB3xO/  

Today on the radio show. 1 - Smoko. Jay bought something for his younger self. 6 - What did ‘Adult you’ buy the ‘younger you’? 11 - British-named snow grit machines. 13 - Benny Boy’s Medieval fighting update. 17 - Intelligent insults. 20 - Roger's blow-out and God creating ADHD. 24 - Two Blokes Deodorant update. 28 - Blow your own trumpet. 33 - Benny Boys Ohakune weekend. 36 - What did the adult you buy the younger you. Part 2. 40 - Late mail. 44 - Last drinks. Show links. Must watch - https://shorturl.at/XXl0X 

Today on the radio show. 1 - Smoko. Alexander Volkanovski UFC win. 4 - Creepy Dolls. 8 - Baby born with a moustache. 11 - Best college basketball names for 2026. 16 - Ex-army unimogs for sale. 22 - Bit of maintenance but it’s worth it. 26 - 10 Signs it’s a good pub. 28 - Coin of Destiny. Foo Fighters & Mean dick tattoo 33 - Placemakers Bit on. 37 - Apple stickers. 41 - 20 Years of Talladega nights. 45 - Late mail. 49 - Last drinks.

Today on the radio show. 1 - Smoko. Stuck in the garage fridge. 4 - Funny, NOT funny. 8 - French riots. 11 - Good karma. 15 - Good news. 18 - Alexander Volkanovski on holiday. 22 - Laughable injuries. 25 - Story time with Dunc. 28 - Hotdog obsession. 31 - Kids are dicks. 34 - Late mail. 38 - Last drinks. Show links. Must watch - https://www.youtube.com/watch?v=UsFVIvngwRA    Hot dog / Coffee shop- https://shorturl.at/SX7Jo