Episode 235: Sh*t they don't tell you about show day

23.09.2024

The ProPhysique Code

0:00

59:03

Let's talk about SHOW DAY! You work weeks and weeks to prepare for one day, so let's talk about how to prepare for show day and what to expect, with our prep team! In this episode, Lexie, Evan and Paul dive into all of the glamorous and not so glamorous parts of show day from what to expect at athlete check ins, show day pee cups after bring tanned and MORE!

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Episode 235: Sh*t they don't tell you about show day
23.09.2024
59:03
Let's talk about SHOW DAY! You work weeks and weeks to prepare for one day, so let's talk about how to prepare for show day and what to expect, with our prep team! In this episode, Lexie, Evan and Paul dive into all of the glamorous and not so glamorous parts of show day from what to expect at athlete check ins, show day pee cups after bring tanned and MORE!
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Episode 235: Sh*t they don't tell you about show day

The ProPhysique Code

Więcej odcinków z kanału "The ProPhysique Code"

Episode 236: 2nd Trimester Fitness with Daraja

Episode 235: Sh*t they don't tell you about show day

Episode 234: Lifestyle Q&A: how low is too low, what to do when you're burnt out, importance of post-workout meals

Episode 233: All things TRAINING! Q&A

Episode 232: Habit Changing for Success: Part Two

Episode 231: Q&A: Hiring a Coach, Lower Protein Diets, and Navigating time between shows

Episode 230: Female Fat Loss in 8 weeks! Transformation Challenge Winner Whittney

Episode 229: Things/Trends we have noticed this year as coaches

Episode 228: Effective Fat Loss in 8 weeks time? Challenge Champion Gabe Rangel

Episode 227: Things you DO and DO NOT need to be a successful competitor