Dr. Marty Makary on the Hidden Blind Spots in Medicine EP 507

In today’s episode, John R. Miles explores the concept of choice bracketing, a powerful framework that shows how the seemingly small decisions we make every day can compound over time to significantly impact our future. Drawing on the real-life examples of Jeff Bezos and Warren Buffett, we discuss how big-picture thinking helps avoid reactive, short-term choices in favor of intentional actions that align with long-term goals.The episode breaks down the science of decision-making, focusing on how balancing short-term comfort with long-term success requires shifting from narrow, isolated choices to a broader, portfolio of choices approach. You’ll learn how Bezos applied the regret minimization framework to launch Amazon and how Buffett’s investment philosophy is rooted in viewing life through a long-term lens.Link to the full show notes:  https://passionstruck.com/choice-bracketing-portfolio-of-choices/In this episode, you will learn:How choice bracketing helps shift from reactive to intentional decision-making.The compounding effect of small, daily choices over time.How Jeff Bezos used the regret minimization framework to make life-altering decisions.Warren Buffett’s long-term approach to balancing short-term comfort with future gains.The importance of viewing your life as a portfolio of decisions.Practical strategies for aligning your choices with long-term goals in your career, health, and personal growth.How to balance immediate gratification with sustainable success through big-picture thinking.Sponsors:Babbel: Master a new language with Babbel’s comprehensive learning system. Get 60% off at babbel.com/PASSION.Hims: Start your journey to regrowing hair with Hims. Get your free online visit at hims.com/PASSIONSTRUCK.Quince: Discover luxury at affordable prices with Quince. Enjoy free shipping and 365-day returns at quince.com/PASSION.For more information on advertisers and promo codes, visit Passion Struck Deals.Special Announcement:Join us for the Passion Struck 50-Week Challenge! This year-long journey is designed to help you unlock personal growth, fulfillment, and self-discovery through weekly challenges that push your boundaries and enhance every aspect of your life. Join a supportive community, benefit from expert guidance, and start your transformative journey today. Learn more and sign up here.Tune In:If you found this episode insightful, please share it with others who might benefit from these powerful lessons. Don’t forget to join the conversation on social media using the hashtag #PassionStruck and connect with John R. Miles on Twitter and Instagram at @John_RMiles.Catch More of Passion Struck:Check My solo episode on The Power of Choice — Why Our Choices Are PowerfulCatch my episode with Emile's good friend Jamil Zaki on how hope can conquer cynicismWatch my interview with Alex Edmans on Critical Thinking in a Post-truth WorldCan't miss my episode with Jeffrey C. Walker On The Criticality of Collaboration in Systems ChangeMy episode with Lori Gottlieb on Embracing Self-Compassion for a Better LifeIf you liked the show, please leave us a review—it only takes a moment and helps us reach more people! Don’t forget to include your Twitter or Instagram handle so we can thank you personally.How to Connect with John:Connect with John on Twitter at @John_RMiles and on Instagram at @John_R_Miles. Subscribe to our main YouTube Channel here and to our YouTube Clips Channel here. For more insights and resources, visit John’s website.Want to explore where you stand on the path to becoming Passion Struck? Take our 20-question quiz on Passionstruck.com and find out today!

In this powerful episode, Naseem Rochette shares her remarkable story of survival after being run over three times by a car in 2018. Naseem turned this traumatic experience into an opportunity for growth and resilience, ultimately celebrating Unbreakable Day to inspire others to thrive in the face of adversity. She discusses the lessons from her memoir, The Unexpected Benefits of Being Run Over, and how she found strength in vulnerability, community, and purpose. This conversation offers a unique perspective on overcoming life’s toughest challenges and finding meaning through the most difficult moments.Full show notes and resources:  https://passionstruck.com/naseem-rochette-paying-it-forward-changes-lives/SponsorsBabbel: Unlock the power of learning a new language with Babbel's innovative system. Passion Struck listeners can get 60% off their subscription at Babbel.com/PASSION.Hims: Regrow your hair before it's too late! Start your free online visit today at Hims.com/PASSIONSTRUCK.Quince: Experience luxury for less with Quince's premium products at radically low prices. Enjoy free shipping and 365-day returns at Quince.com/PASSION.For more information about our sponsors and promo codes, visit: passionstruck.com/dealsIn this episode, you will learn:The importance of recognizing and accepting help from others during difficult times.How a traumatic experience can lead to profound personal transformation and growth.The significance of vulnerability in building deeper connections with others.The impact of a lack of remorse from others in traumatic situations and its emotional consequences.The concept of "paying it forward" and how small acts of kindness can create a ripple effect in the community.The value of living with intentionality and presence in relationships with loved ones.The lessons learned from navigating personal struggles and how they can inspire others.The idea that breaking doesn't mean being broken; challenges can lead to resilience and strength.Connect with Naseem Rochette: https://www.linkedin.com/in/naseemrochette/Order Passion StruckUnlock the principles that will transform your life! Order my book, Passion Struck: Twelve Powerful Principles to Unlock Your Purpose and Ignite Your Most Intentional Life. Recognized as a 2024 must-read by the Next Big Idea Club, this book has earned accolades such as the Business Minds Best Book Award, the Eric Hoffer Award, and the Non-Fiction Book Awards Gold Medal. Order your copy today and ignite your journey toward intentional living!Catch More Passion StruckMy solo episode on Why You Must Feel to Find Emotional HealingCan’t miss my episode withKara Robinson Chamberlain on Be Vigilant About Your SafetyWatch my episode with Flory Seidel On Creating a Happy LifeDiscover my interview with Kegan Gill on How to Not Just Survive but Thrive in LifeCatch my interview with Admiral James Stavridis on the Bold Decision to Risk It AllIf you enjoyed this episode, please leave us a review! Even one sentence helps. Be sure to include your Twitter or Instagram handle so we can personally thank you!

In this episode of Passion Struck, I had the distinct pleasure of welcoming my friend Cory Allen, an acclaimed author, influencer, and the host of the popular podcast "And Then It Hit Me." Our conversation centered around Cory's transformative new book, "Brave New You," which serves as a powerful guide designed to help individuals unlock their full potential, break free from negative thinking, and infuse their lives with meaning and purpose.Cory and I will be holding a moderated talk about my book Passion Struck at Book People in Austin, TX on November 3rd, 2024 at 430pm. We would love to see you there.Full show notes and resources:  https://passionstruck.com/cory-allen-on-how-you-create-a-brave-new-youSponsorsBabbel: Unlock the power of learning a new language with Babbel's innovative system. Passion Struck listeners can get 60% off their subscription at Babbel.com/PASSION.Hims: Regrow your hair before it's too late! Start your free online visit today at Hims.com/PASSIONSTRUCK.Quince: Experience luxury for less with Quince's premium products at radically low prices. Enjoy free shipping and 365-day returns at Quince.com/PASSION.For more information about our sponsors and promo codes, visit: passionstruck.com/dealsIn this episode, you will learn:The importance of recognizing how our present decisions and feelings shape our identity and impact those around us.Insights into the power of intentionality and how it can help you become the best version of yourself.The significance of being open-minded as a starting point for transformation and personal growth.Strategies for reframing your perspective to engage curiosity and turn experiences into opportunities for growth.The role of mindfulness and self-awareness in breaking free from negative thinking and limiting assumptions that hold us back.The concept of "turning poison into medicine" by recognizing and transforming negative impulses into positive actions.The idea that many barriers to personal growth are imaginary, rooted in our own narratives and assumptions.The value of self-trust and how taking intentional actions can build confidence and lead to significant breakthroughs.Connect with Cory Allen: https://www.cory-allen.com/Order Passion StruckUnlock the principles that will transform your life! Order my book, Passion Struck: Twelve Powerful Principles to Unlock Your Purpose and Ignite Your Most Intentional Life. Recognized as a 2024 must-read by the Next Big Idea Club, this book has earned accolades such as the Business Minds Best Book Award, the Eric Hoffer Award, and the Non-Fiction Book Awards Gold Medal. Order your copy today and ignite your journey toward intentional living!Catch More Passion StruckMy interview with Amy Leigh Mercree on Master Your Aura, Master Your LifeCan’t miss my episode withSharon Salzberg on Building Equanimity in a Chaotic WorldWatch my episode with Dandapani on How to Harness the Incredible Power of Your MindDiscover my interview with Gabby Bernstein on finding profound freedom and inner peaceIf you enjoyed this episode, please leave us a review! Even one sentence helps. Be sure to include your Twitter or Instagram handle so we can personally thank you!

In this episode of Passion Struck, I had the privilege of speaking with Dr. Marty Makary, a renowned Johns Hopkins surgeon, health policy expert, and bestselling author. Together, we explored key insights from his latest book, Blind Spots, which has already made a significant impact by reaching #2 on Amazon before its release. Dr. Makary shared his personal journey from working within the medical establishment to becoming a vocal advocate for reform, questioning the deep flaws in American healthcare.Full show notes and resources: https://passionstruck.com/dr-marty-makary-on-the-hidden-blind-spots-in-medicine/SponsorsBabbel: Unlock the power of learning a new language with Babbel's innovative system. Passion Struck listeners can get 60% off their subscription at Babbel.com/PASSION.Hims: Regrow your hair before it's too late! Start your free online visit today at Hims.com/PASSIONSTRUCK.Quince: Experience luxury for less with Quince's premium products at radically low prices. Enjoy free shipping and 365-day returns at Quince.com/PASSION.For more information about our sponsors and promo codes, visit: passionstruck.com/dealsIn this episode, you will learn:Understanding the systemic flaws in modern healthcare, including the over-medicalization of everyday life.The importance of intentional behavior change in taking control of your own health.Insights into the rise of chronic diseases like childhood obesity, diabetes, and autism, and their root causes.How billing and coding have taken precedence over addressing root health issues in the medical system.The role of the microbiome in overall health and the dangers of antibiotic overuse.Why transparency and independent thinking are critical for medical professionals in challenging outdated norms.Real-world examples of medical dogmas that have caused harm, such as peanut allergy guidelines and hormone replacement therapy.How individuals can become the CEOs of their own healthcare journeys by adopting a more holistic approach.Connect with Dr. Marty Makary: https://www.martymd.com/Order Passion StruckUnlock the principles that will transform your life! Order my book, Passion Struck: Twelve Powerful Principles to Unlock Your Purpose and Ignite Your Most Intentional Life. Recognized as a 2024 must-read by the Next Big Idea Club, this book has earned accolades such as the Business Minds Best Book Award, the Eric Hoffer Award, and the Non-Fiction Book Awards Gold Medal. Order your copy today and ignite your journey toward intentional living!Catch More Passion StruckMy interview with Eric Edmeades on the essential Keys to Postdiabetic TransformationCan’t miss my episode withMorley Robbins on How You Reclaim Your Health and VitalityWatch my episode with Dr. Mark Hyman on How Personalized Medicine Is Revolutionizing HealthcareDiscover my interview with Dr. Chris Palmer on How Brain Energy Improves Mental HealthCatch my interview with Unlocking Limitless Health: Dr. Casey Means on Metabolism’s Key RoleIf you enjoyed this episode, please leave us a review! Even one sentence helps. Be sure to include your Twitter or Instagram handle so we can personally thank you!

In this episode of Passion Struck, we delve into the groundbreaking insights of behavioral scientist Alison Fragale, author of Likeable Badass. Fragale reveals how women can elevate their workplace status and secure career success by mastering the delicate balance of warmth and assertiveness. Drawing from decades of research, she offers practical strategies and actionable advice to help women navigate office politics, earn recognition, and achieve a fulfilling career. Discover how to transform perceptions, negotiate effectively, and rise to the top with Fragale’s proven playbook for professional advancement.Full show notes and resources:  https://passionstruck.com/alison-fragale-master-science-status-for-success/SponsorsBabbel: Unlock the power of learning a new language with Babbel's innovative system. Passion Struck listeners can get 60% off their subscription at Babbel.com/PASSION.Hims: Regrow your hair before it's too late! Start your free online visit today at Hims.com/PASSIONSTRUCK.Quince: Experience luxury for less with Quince's premium products at radically low prices. Enjoy free shipping and 365-day returns at Quince.com/PASSION.For more information about our sponsors and promo codes, visit: passionstruck.com/dealsIn this episode, you will learn:Mastering the science of status: Understand how blending assertiveness and warmth can lead to greater respect and influence in the workplace.Balancing likability and capability: Cultivate both traits to gain value and respect from peers and leaders.Unlocking potential through intentionality: John R. Miles shares the mission of Passion Struck in helping individuals realize their potential with purpose and direction.Managing dual careers: Alison shares strategies on developing remote work arrangements and managing career-family balance before it became mainstream.Key themes from “Likeable Badass”: Grasp the difference between status and power and how they impact career advancement.Overcoming the competence-likability bind: Use specific strategies to showcase competence without sacrificing likability.Tackling limiting mindsets: Address the five limiting beliefs that hinder the journey to becoming a likable badass.Connect with Alison Fragale: https://alisonfragale.com/Order Passion StruckUnlock the principles that will transform your life! Order my book, Passion Struck: Twelve Powerful Principles to Unlock Your Purpose and Ignite Your Most Intentional Life. Recognized as a 2024 must-read by the Next Big Idea Club, this book has earned accolades such as the Business Minds Best Book Award, the Eric Hoffer Award, and the Non-Fiction Book Awards Gold Medal. Order your copy today and ignite your journey toward intentional living!Catch More Passion StruckMy solo episode on How To Live Intentionally With Passion And PerseveranceCan’t miss my episode withHilary Billings on the Psychology of Attention, Mastering Short-Form Video, and Personal Brand BuildingWatch my episode with Jen Gottlieb on How to Create Your Own Success by Being SeenDiscover my interview with Rory Vaden On How To Find Your Uniqueness And Exploit It In The Service Of OthersCatch my interview with Rusty Shelton on How You Build Your Authority AdvantageIf you enjoyed this episode, please leave us a review! Even one sentence helps. Be sure to include your Twitter or Instagram handle so we can personally thank you!

On Passion Struck, Lieutenant Commander Dan Cnossen shares his inspiring journey from a fifth-generation Kansas farmer to a Navy SEAL and Paralympian. After losing both legs in Afghanistan in 2009, he overcame adversity by learning to ski and compete in biathlon, earning six medals at the 2018 Paralympics. Dan emphasizes the importance of intentionality, daily choices, and a supportive network. He also discusses his involvement with the Mountain Seed Foundation, which helps Ukrainian soldiers through outdoor activities. Dan defines success as living a fulfilling life and contributing positively to others, regardless of outcomes.Full show notes and resources:  https://passionstruck.com/dan-cnossen-on-unstoppable-success-adversity/SponsorsBabbel: Unlock the power of learning a new language with Babbel's innovative system. Passion Struck listeners can get 60% off their subscription at Babbel.com/PASSION.Hims: Regrow your hair before it's too late! Start your free online visit today at Hims.com/PASSIONSTRUCK.Quince: Experience luxury for less with Quince's premium products at radically low prices. Enjoy free shipping and 365-day returns at Quince.com/PASSION.For more information about our sponsors and promo codes, visit: passionstruck.com/dealsIn this episode, you will learn:Overcoming fear of failure: Dan explains how acknowledging and confronting failure can fuel progress and push you toward success.Power of optimism: He delves into the mindset of maintaining positivity in the darkest of moments and how it contributes to a fulfilling life.Elite performance mindset: Dan shares the mental framework that enabled him to reach the pinnacle of success in both the military and the Paralympics.Finding purpose through service: His involvement with the Mountain Seed Foundation highlights the healing power of helping others and giving back to the community.Resilience through adversity: Learn how Dan turned a devastating injury into an opportunity to grow, adapt, and excel at a global level.Daily discipline for greatness: Dan emphasizes the importance of structure, discipline, and small daily habits that lead to extraordinary results.Connect with Dan Cnossen: https://dancnossen.com/Order Passion StruckUnlock the principles that will transform your life! Order my book, Passion Struck: Twelve Powerful Principles to Unlock Your Purpose and Ignite Your Most Intentional Life. Recognized as a 2024 must-read by the Next Big Idea Club, this book has earned accolades such as the Business Minds Best Book Award, the Eric Hoffer Award, and the Non-Fiction Book Awards Gold Medal. Order your copy today and ignite your journey toward intentional living!Catch More Passion StruckListen to my interview with CAPT John Doolittle on Why Anything is Achievable with PerseveranceCan’t miss my episode with Paralympian Oksana Masters on How the Hard Parts Lead To TriumphWatch my episode with Staff Sergeant Travis Mills on How You Bounce Back and Rise Above AdversityCatch my interview with Jenn Drummond on the 7 Secrets to Realizing Your Life DreamListen to Mark Divine On Living a Life of ExcellenceCan't miss my interview with Hari Budha Magar on Defy Your Limits to Conquer Your EverestIf you enjoyed this episode, please leave us a review! Even one sentence helps. Be sure to include your Twitter or Instagram handle so we can personally thank you!

In this episode of Passion Struck, host John R. Miles dives into the groundbreaking work of cognitive neuroscientist Emile Bruneau, who explored the psychological roots of conflict and how our brains can be rewired to foster empathy and peace. Discover how cognitive biases like in-group favoritism and dehumanization fuel division and learn actionable strategies to cultivate empathy, bridge divides, and resolve conflicts—whether in your personal life or on a global scale.John connects Bruneau’s insights to intentional living, showing how we can apply these lessons to transform our relationships and live more purposefully. If you're looking to understand human conflict on a deeper level and find ways to create more meaningful, peaceful connections, this episode is a must-listen!Link to the full show notes:  https://passionstruck.com/a-tribute-to-emile-bruneau-neuroscience-of-peace/In this episode, you will learn:How cognitive biases like in-group favoritism and dehumanization drive conflict and division.The role empathy plays in bridging divides and resolving conflicts at personal, societal, and global levels.Actionable techniques to cultivate empathy, including shared storytelling and perspective-taking.How Emile Bruneau’s groundbreaking research reveals the psychology behind conflict escalation.Ways to challenge your own biases to foster understanding and create more meaningful relationships.Practical applications for reducing conflict in everyday life and large-scale disputes.How to integrate empathy and intentionality into your personal growth journeySponsors:Babbel: Master a new language with Babbel’s comprehensive learning system. Get 60% off at babbel.com/PASSION.Hims: Start your journey to regrowing hair with Hims. Get your free online visit at hims.com/PASSIONSTRUCK.Quince: Discover luxury at affordable prices with Quince. Enjoy free shipping and 365-day returns at quince.com/PASSION.For more information on advertisers and promo codes, visit Passion Struck Deals.Special Announcement:Join us for the Passion Struck 50-Week Challenge! This year-long journey is designed to help you unlock personal growth, fulfillment, and self-discovery through weekly challenges that push your boundaries and enhance every aspect of your life. Join a supportive community, benefit from expert guidance, and start your transformative journey today. Learn more and sign up here.Tune In:If you found this episode insightful, please share it with others who might benefit from these powerful lessons. Don’t forget to join the conversation on social media using the hashtag #PassionStruck and connect with John R. Miles on Twitter and Instagram at @John_RMiles.Catch More of Passion Struck:Check My solo episode on The Power of Choice — Why Our Choices Are PowerfulCatch my episode with Emile's good friend Jamil Zaki on how hope can conquer cynicismWatch my interview with Alex Edmans on Critical Thinking in a Post-truth WorldCan't miss my episode with Jeffrey C. Walker On The Criticality of Collaboration in Systems ChangeMy episode with Lori Gottlieb on Embracing Self-Compassion for a Better LifeCatch my solo episode on 7 Reasons Why Acts of Kindness Are More than Meets the EyeIf you liked the show, please leave us a review—it only takes a moment and helps us reach more people! Don’t forget to include your Twitter or Instagram handle so we can thank you personally.How to Connect with John:Connect with John on Twitter at @John_RMiles and on Instagram at @John_R_Miles. Subscribe to our main YouTube Channel here and to our YouTube Clips Channel here. For more insights and resources, visit John’s website.Want to explore where you stand on the path to becoming Passion Struck? Take our 20-question quiz on Passionstruck.com and find out today!

In this episode of Passion Struck, host John R. Miles interviews Gabriel Reilich, the head of content and innovation at Good and Upworthy. They discuss the power of intentionality in combating the negative effects of social media and the importance of seeking out stories of human goodness. The conversation delves into the impact of positive stories on our brains, social connections, and overall well-being. Gabriel also shares a personal story from his upcoming book, "Good People, Stories from the Best of Humanity," highlighting the transformative power of kindness and connection.Full show notes and resources:  https://passionstruck.com/gabriel-reilich-on-stories-inspire-real-change/SponsorsBabbel: Unlock the power of learning a new language with Babbel's innovative system. Passion Struck listeners can get 60% off their subscription at Babbel.com/PASSION.Hims: Regrow your hair before it's too late! Start your free online visit today at Hims.com/PASSIONSTRUCK.Quince: Experience luxury for less with Quince's premium products at radically low prices. Enjoy free shipping and 365-day returns at Quince.com/PASSION.For more information about our sponsors and promo codes, visit: passionstruck.com/dealsIn this episode, you will learn:The importance of intentionality in living an intentional lifeThe three Bs to fight against the momentum: broaden, balance, and beautifyThe mission of Upworthy to showcase the positive side of human natureThe power of sharing stories of human goodness and kindnessThe concept of moral beauty and its impact on individualsThe triple ripple effect of kindness on the giver, receiver, and observerThe significance of balancing positivity with acknowledging real challengesThe role of everyday heroes in fostering connection and positivityThe impact of mean world syndrome on individuals' mental stateThe agency and empowerment found in everyday interactions and moments of kindnessConnect with Gabriel Reilich: https://www.gabrielreilich.com/Order Passion StruckUnlock the principles that will transform your life! Order my book, Passion Struck: Twelve Powerful Principles to Unlock Your Purpose and Ignite Your Most Intentional Life. Recognized as a 2024 must-read by the Next Big Idea Club, this book has earned accolades such as the Business Minds Best Book Award, the Eric Hoffer Award, and the Non-Fiction Book Awards Gold Medal. Order your copy today and ignite your journey toward intentional living!Catch More Passion StruckMy solo episode on 7 Reasons Why Acts of Kindness Are More than Meets the EyeCan’t miss my episode withJames Rhee On How You Lead Change through KindnessWatch my episode with Dacher Keltner on the Hidden Power of Moral BeautyCatch my interview with Katy Milkman on Creating Lasting Behavior Change for GoodListen to my solo episode on The Importance of Empathy to Your LifeIf you enjoyed this episode, please leave us a review! Even one sentence helps. Be sure to include your Twitter or Instagram handle so we can personally thank you!

In  episode 502 of Passion Struck, we tackle a subject that's hitting hard in our world right now: cynicism. Cynicism creeps into our thoughts, erodes our connections, and chips away at our belief in one another. To help us untangle this, we have an extraordinary guest, Dr. Jamil Zaki, a professor of psychology at Stanford University and an expert in empathy and kindness. His new book, Hope for Cynics: The Surprising Science of Human Goodness, reveals how we can overcome cynicism through hopeful skepticism.Dr. Zaki shares powerful insights from over two decades of research on how to escape the cynicism trap and boost your mental well-being. We discuss the myth of the cynical genius, how to combat polarization, and foster a more unified world. Dr. Zaki also delves into his personal journey, including how his parents' difficult divorce influenced his study of empathy and understanding others.Full show notes and resources:  https://passionstruck.com/jamil-zaki-science-of-human-goodnessSponsorsBabbel: Unlock the power of learning a new language with Babbel's innovative system. Passion Struck listeners can get 60% off their subscription at Babbel.com/PASSION.Hims: Regrow your hair before it's too late! Start your free online visit today at Hims.com/PASSIONSTRUCK.Quince: Experience luxury for less with Quince's premium products at radically low prices. Enjoy free shipping and 365-day returns at Quince.com/PASSION.For more information about our sponsors and promo codes, visit: passionstruck.com/dealsIn this episode, you will learn:The impact of cynicism on personal and social livesThe role of cynicism in US politics and worldwideHow cynicism affects society's ability to address major issuesThe harmful effects of cynicism on health, relationships, and careersThe misconception that cynics are smarter and socially smarterThe importance of adopting hopeful skepticism to combat cynicismThe case study of Microsoft's organizational cynicism under Steve BallmerConnect with Jamil Zaki: https://www.linkedin.com/in/jamil-zaki-b0b4a9192/Order Passion StruckUnlock the principles that will transform your life! Order my book, Passion Struck: Twelve Powerful Principles to Unlock Your Purpose and Ignite Your Most Intentional Life. Recognized as a 2024 must-read by the Next Big Idea Club, this book has earned accolades such as the Business Minds Best Book Award, the Eric Hoffer Award, and the Non-Fiction Book Awards Gold Medal. Order your copy today and ignite your journey toward intentional living!Catch More Passion StruckCan’t miss my episode with Angela Duckworth on the Keys to Achieving Long-Term SuccessListen to my interview withBJ Fogg on How Tiny Habits Can Transform Your LifeWatch my episode with Dacher Keltner on the Hidden Power of Moral BeautyCatch my interview with Katy Milkman on Creating Lasting Behavior Change for GoodIf you enjoyed this episode, please leave us a review! Even one sentence helps. Be sure to include your Twitter or Instagram handle so we can personally thank you!

In this episode of Passion Struck, John explores the powerful and often overlooked influence of Mean World Syndrome. This psychological phenomenon shapes not only our perception of the world but also the choices we make every day. Born from the relentless stream of fear-driven media, this syndrome skews our reality, convincing us that danger is everywhere. But it goes deeper than fear; it affects how we interact with others, our decisions, and our lives. Join John R. Miles as we uncover the profound impact of Mean World Syndrome on your mind and behavior and discover how to reclaim control over your thoughts and choices. Are you leading your life, or is Mean World Syndrome leading you?Link to the full show notes:  https://passionstruck.com/how-mean-world-syndrome-shapes-mind-and-choices/Key Takeaways:Understand the Impact of Mean World SyndromeDiscover how constant exposure to negative media skews your view of the world, leading to unnecessary fears and skewed decision-making.Design Your Day for SuccessLearn how to set clear, positive intentions each day to counteract the effects of Mean World Syndrome and align your actions with your true goals.Challenge Your Negative Inner DialogueJohn provides practical techniques for identifying and challenging the fear-based thoughts amplified by media, helping you reprogram your mindset.Reconnect with Your CommunityFind out how engaging with your local community can ground you in reality, rebuild trust, and counteract the isolation and mistrust fueled by Mean World Syndrome.Sponsors:Babbel: Master a new language with Babbel’s comprehensive learning system. Get 60% off at babbel.com/PASSION.Hims: Start your journey to regrowing hair with Hims. Get your free online visit at hims.com/PASSIONSTRUCK.Quince: Discover luxury at affordable prices with Quince. Enjoy free shipping and 365-day returns at quince.com/PASSION.For more information on advertisers and promo codes, visit Passion Struck Deals.Special Announcement:Join us for the Passion Struck 50-Week Challenge! This year-long journey is designed to help you unlock personal growth, fulfillment, and self-discovery through weekly challenges that push your boundaries and enhance every aspect of your life. Join a supportive community, benefit from expert guidance, and start your transformative journey today. Learn more and sign up here.Tune In:If you found this episode insightful, please share it with others who might benefit from these powerful lessons. Don’t forget to join the conversation on social media using the hashtag #PassionStruck and connect with John R. Miles on Twitter and Instagram at @John_RMiles.Catch More of Passion Struck:Check My solo episode on The Power of Choice — Why Our Choices Are PowerfulWatch my interview with Alex Edmans on Critical Thinking in a Post-truth WorldCan't miss my episode with Jeffrey C. Walker On The Criticality of Collaboration in Systems ChangeMy episode with Lori Gottlieb on Embracing Self-Compassion for a Better LifeCatch my solo episode on 7 Reasons Why Acts of Kindness Are More than Meets the EyeIf you liked the show, please leave us a review—it only takes a moment and helps us reach more people! Don’t forget to include your Twitter or Instagram handle so we can thank you personally.How to Connect with John:Connect with John on Twitter at @John_RMiles and on Instagram at @John_R_Miles. Subscribe to our main YouTube Channel here and to our YouTube Clips Channel here. For more insights and resources, visit John’s website.Want to explore where you stand on the path to becoming Passion Struck? Take our 20-question quiz on Passionstruck.com and find out today!