8. Growing up with a dance teacher mum, moving to NYC, and how we view ourselves w/ Audrey Lynn
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Hi everyone in today’s episode I’m joined by Audrey Lynn. Audrey is currently training at The American Ballet Theatre Jackie Onassis School in NYC, and in this episode we chat about her experience growing up with a mum who’s also her ballet teacher, moving to the big city, adjusting during covid and how we view our selves externally and internally. You can find Audrey on Instagram @audreylynnballet.
Więcej odcinków z kanału "THE HARD CORPS PODCAST"
18. Changing your outlook & overcoming the feeling of pressure with Jess Spinner
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Hi everyone, and welcome back to The Hard Corps Podcast, episode 18, season 3. In today’s episode I’m joined by Jess Spinner, also known as ‘The Whole Dancer’ (@thewholedancer), we have an open conversation about Jess’ training, her professional experience and the challenges that she faced during these years, particularly struggling (TW) with body Dysmorphia and disorders eating and how these experiences led her to want to create change in the industry, eventually leading to the creating of ‘The Whole Dancer’.17. Training in Europe, managing stress and finding self belief w/ Isabella Wagar
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Hi everyone, and welcome back to another episode of The Hard Corps Podcast. In today’s episode I’m joined by Isabella Wagar, currently dancing with Bayerisches Staatsballett in Munich, we talk about her love from Australia to Germany, her challenges during training, the transition from student to professional and dealing with more responsibility as a dancer, and how she manages stress and doubt as a young dancer in a high stress environment.Nie przegap odcinka z kanału “THE HARD CORPS PODCAST”! Subskrybuj bezpłatnie w aplikacji GetPodcast.
16. Montana to NYC at 13, applying to companies during covid w/ Fiona Lee
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Hi everyone, in today’s episode I’m joined with Fiona Lee @fionaparkerlee on Instagram.In this episode we chat about her journey in ballet from a small town in Montana to NYC, she shares some super wholesome moments from her childhood as well as the struggles that came along from moving to New York at 13 and how she navigated her career going forward, as well as an open chat about our periods 🤷♀️ enjoy 😉 and be sure to follow the podcast on Instagram @the_hardcorps_podcast15. overcoming injuries and putting yourself first w/ James Stephens
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Hi everyone in today’s episode I’m joined by James Stephens, previously dancing with The Royal Danish Ballet before moving back to the U.K. to pursue other passions. In this episode we talk all about James’ training, his challenges during his career, his struggles with injuries and getting through surgery, managing his mental health and taking the step to move on from ballet, you can find James on Instagram @jamesstephens Be sure to follow us on apple podcast & Spotify to get our weekly episode! And follow us on Instagram @the_hardcorps_podcast I hope you enjoy the episode and have an amazing week!14. Overcoming depression, the stereotypes in ballet & starting Pointe Black w/ Ruth Essel
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Hi everyone in today’s episode I’m joined by Ruth Essel, founder and create of ‘Pointe Black’ a black owned ballet school in London. Tune in to today’s episode to hear more about Ruth’s story, why she started Pointe Black, and battling depression. Thank you Ruth for being so open in today’s episode! You can find Pointe Black on Instagram @pointe__black and https://www.pointeblack.co.uk for more info! Be sure to follow us on apple podcast & Spotify to get our weekly episode! And follow us on Instagram @the_hardcorps_podcast I hope you enjoy the episode and have an amazing week!13. changing your mindset & overcoming anorexia w/ Lucy Christodoulou
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Hi everyone in today’s episode I’m joined by Lucy Christodoulou , artist with Queensland Ballet. In this episode we talk about her journey with Anorexia (TW), her challenges with her ballet training, taking the decision to retire and her move into the fitness space and how mindset coaching has been a big saviour during her recovery. You can find Lucy on Instagram @holistic_ballerina_ or @christo_coaching as well as www.christocoaching.com for more information Be sure to follow us on apple podcast & Spotify to get our weekly episode! And follow us on Instagram @the_hardcorps_podcast I hope you enjoy the episode and have an amazing week!12. Performing soloist roles at 18, balancing life & ballet and so much more w/ Natascha Mair
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Hi everyone in today’s episode I’m joined by Natascha Mair, principal dancer with English National Ballet. In this episode we talk about her training, her transition from student to professional, her experience dancing principal roles at 18, and her growth as a dancer from working with Weiner Staatsballett in Vienna to English National Ballet. You can find her on Instagram @nataschamair so be sure to check her out! Be sure to follow us on apple podcast & Spotify to get our weekly episode! And follow us on Instagram @the_hardcorps_podcast I hope you enjoy the episode and have an amazing week!11. Dealing with rejection, does hard work pay off & more w/Jessica Templeton
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Hi everyone in today’s episode I’m joined by Jessica Templeton, dancer in training at The Royal Ballet School. We talk about her journey with ballet, her experience with rejection for school auditions, competition, work ethic and so much more in this episode. You can find her on Instagram @jesstempleton_ Be sure to follow us on apple podcast & Spotify to get our weekly episode! And follow us on Instagram @the_hardcorps_podcast I hope you enjoy the episode and have an amazing week!10. Moving away from home at 11 & the importance of being slightly uncomfy w/ Carla Popescu
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Hi everyone in today’s episode I’m joined with Carla Popescu @carlisfilm on insta and tiktok. In this episode we talk about her many moves and transitions in her training, her challenges and what makes her push herself to become a better version of herself. Be sure to leave a review on apple podcasts if you enjoy this episode!9. I GOT A JOB?! and answering some of your questions!
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Hi everyone, in this weeks episode I'm having a little catch up with you, because there's been a lot of change for me recently and I thought art would be good to voice some thoughts I've had regarding , moving country and getting back into ballet. I also answer some of your questions regarding motivation, training from home and much more. be sure to tune into todays episode and follow the podcast over on instagram @the_hardcorps_podcast I hope you enjoy todays episode!
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