my summer essentials

Carmen shares her current favorite products that she’s been obsessed with. She talks all about her favorite organization materials, wellness stuff, and more! :) Check out... ⭐️Instagram: ⁠https://www.instagram.com/thegirlygirlpodcast/⁠ ⭐️ Email: ⁠[email protected]

Carmen shares her 5 star book recommendations from everything she read this summer. She shares her fantasy, mystery, and historical fiction favorites. Carmen also talks about how you can be more consistent with reading and how you can get into books. ALSO!!!! I made a book insta account so check it out if you want more book recs? It's @readbycarmen Check out... ⭐️Instagram: ⁠https://www.instagram.com/thegirlygirlpodcast/⁠ ⭐️ Email: ⁠[email protected]

Carmen responds to listeners' questions about mental health, friendships, college, and more! Check out... ⭐️Instagram: ⁠⁠https://www.instagram.com/thegirlygirlpodcast/⁠⁠ ⭐️ Email: ⁠⁠[email protected]

Carmen talks about the expectations social media seems to bring on productivity, having a healthy lifestyle, and the impact on the clean girl aesthetic. She shares the reality of being productive and why it’s important to create your own routine. Carmen also talks about the clean girl aesthetic and how you can find your own style instead of just dressing to match the trends. Check out... ⭐️Instagram: ⁠https://www.instagram.com/thegirlygirlpodcast/⁠ ⭐️ Email: ⁠[email protected]

Carmen discusses the recent girl dinner trend on TikTok. Unless you’ve been living under a rock or are her boyfriend, you’ve probably seen this all over your FYP and don’t need her to explain it (but she will anyway). Carmen talks about how this trend could be potentially harmful and it can affect your eating habits. She also shares tips for dealing with almond moms, having a healthier relationship with food, and the reality of eating healthy.  Check out... ⭐️ Instagram: https://www.instagram.com/thegirlygirlpodcast/ ⭐️ Email: [email protected]

Carmen shares her biggest tips for creating your dream dorm room. She talks about everything from absolute necessities, the reality of “banned” items, decor, her biggest regrets, and some hot tips. Check out... ⭐️ Instagram: https://www.instagram.com/thegirlygirlpodcast/ ⭐️ Email: [email protected]

Carmen breaks her 8 month long hiatus and explains her absence from the podcast (and pretty much all of social media). She talks about her struggles with managing the podcast, schoolwork, and her mental health. Carmen also gives a life update on big moments from this past school year (AKA boyfriend alert!!!). Finally, she shares her plans for the future of the podcast and the goals she has. Check out... ⭐️ Instagram: https://www.instagram.com/thegirlygirlpodcast/ ⭐️ Email: [email protected]

Carmen answers your questions in this advice Q&A episode. She chats all about how you can get rid of acne and get motivated. She also shares her philosophy on ghosting, how you can flirt with guys, and things to know before breaking up with someone. Carmen also gives a few quick shaving tips, ways to deal with mean girls, and tips for better sleep! Don't forget to check out: ⭐️ Instagram: https://www.instagram.com/thegirlygirlpodcast/ ⭐️ TikTok: http://www.tiktok.com/@thegirlygirlpodcast ⭐️ Pinterest: https://www.pinterest.com/caraacarmenblog/ ⭐️ Email: [email protected]

Carmen does her take on one of her very first episodes! She chats all about how you can be more confident. Carmen shares the importance of changing your mindset, focusing on what you can control, and the impact insecurities have on your actions. She also shares tips and habits you can implement to improve your self confidence. Special Mentions: ⭐️Athletic Greens: athleticgreens.com/EMERGING Don't forget to check out: ⭐️ Instagram: https://www.instagram.com/thegirlygirlpodcast/ ⭐️ TikTok: http://www.tiktok.com/@thegirlygirlpodcast ⭐️ Pinterest: https://www.pinterest.com/caraacarmenblog/ ⭐️ Email: [email protected]

Carmen shares her favorite thriller, mystery, and romance reads that are perfect for the chilly fall weather! She also chats about the books on her TBR (book she wants to read) this season. Don't forget to check out: ⭐️ Instagram: https://www.instagram.com/thegirlygirlpodcast/ ⭐️ TikTok: http://www.tiktok.com/@thegirlygirlpodcast ⭐️ Pinterest: https://www.pinterest.com/caraacarmenblog/ ⭐️ Email: [email protected]