Kelly Smith: Why talking openly about mental health is so important

This episode was previously released on November 15, 2022.Rimla Akhtar, Wendy Taylor, Tess Howard and Holly Bradshaw join Sue Anstiss to consider the impact of sports kit for women and girls. There's been much talk about women's sports kit recently, from issues around Wimbledon whites, girls forced to wear skorts for PE and women not allowed to wear the hijab to play sport to extremes of female athletes objectified and sexualised with revealing clothing, high cut leotards & bikini bottoms.This panel of game changers addresses some of the challenges and provides practical recommendations that will enable more choice for more women.Our four game changing guests were: Rimla Akhtar – former Chair of the Muslim Women’s Sport Foundation and the first Muslim woman to sit on the Football Association Council. Rimla was awarded an OBE for her contribution to equality and diversity in sportWendy Taylor - Lead on girls work at the Youth Sport Trust including the hugely successful ‘Girls Active’ initiative which is delivered in partnership with This Girl Can and Women in SportTess Howard - a GB Hockey player who’s team won gold at the Commonwealth Games this summer. Tess is a real sports Kit activist, helping to change the guidelines to make sports policy more inclusiveHolly Bradshaw – an Olympian who’s been very publicly outspoken about the challenges facing female track and field athletes.Abbie Ward. A Bump in the Road  a powerful documentary, chronicles the remarkable journey of an England rugby player as she battles back to the professional game just 17 weeks after the birth of her baby in July 2023 and then to secure her place back in England’s Six Nations squad for 2024. Watch now UK on ITVX: https://www.itv.com/watch/abbie-ward-a-bump-in-the-road/10a5679a0001BWorldwide on RugbyPass TV: https://rugbypass.tv/video/6069Thank you to Sport England who support The Game Changers Podcast with a National Lottery award.Find out more about The Game Changers podcast here: https://www.fearlesswomen.co.uk/thegamechangersHosted by Sue AnstissProduced by Sam Walker, What Goes On MediaA Fearless Women production

This episode was previously released on April 14, 2020Jacqui talks about her lifelong obsession with football, how she changed careers at 27 to re-train as a journalist and how lonely and isolated she felt after the hideous build up to her first appearance on BBC’s Match of The Day. Being the first female commentator on Match of the Day is how Jacqui is best known to many. She went on to present the show in 2015, and in 2016 was awarded an MBE for her services to broadcasting and diversity.  Jacqui presented the BBC’s flagship sports news show Sportsweek, hosted Euros and World Cups for BBC and ITV and now hosts football and darts for ITV. She recently became the first female host of Sky Sports Sunday Supplement show. It’s no wonder that in 2015 Jacqui was named as the 8th most influential woman in sport by the Independent.Abbie Ward. A Bump in the Road  a powerful documentary, chronicles the remarkable journey of an England rugby player as she battles back to the professional game just 17 weeks after the birth of her baby in July 2023 and then to secure her place back in England’s Six Nations squad for 2024. Watch now UK on ITVX: https://www.itv.com/watch/abbie-ward-a-bump-in-the-road/10a5679a0001BWorldwide on RugbyPass TV: https://rugbypass.tv/video/6069Thank you to Sport England who support The Game Changers Podcast with a National Lottery award.Find out more about The Game Changers podcast here: https://www.fearlesswomen.co.uk/thegamechangersHosted by Sue AnstissProduced by Sam Walker, What Goes On MediaA Fearless Women production

This episode was previously released on October 29,  2019.Paratriathlon World Champion and Paralympic Silver medallist, Lauren also enthralled us all as a semi-finalist on  Strictly Come Dancing in 2018.Abbie Ward. A Bump in the Road  a powerful documentary, chronicles the remarkable journey of an England rugby player as she battles back to the professional game just 17 weeks after the birth of her baby in July 2023 and then to secure her place back in England’s Six Nations squad for 2024. Watch now UK on ITVX: https://www.itv.com/watch/abbie-ward-a-bump-in-the-road/10a5679a0001BWorldwide on RugbyPass TV: https://rugbypass.tv/video/6069Thank you to Sport England who support The Game Changers Podcast with a National Lottery award.Find out more about The Game Changers podcast here: https://www.fearlesswomen.co.uk/thegamechangersHosted by Sue AnstissProduced by Sam Walker, What Goes On MediaA Fearless Women production

This episode was previously released on June 4, 2019 as the very first episode of The Game ChangersHaving won 11 Paralympic Gold medals and the London Marathon six times, Tanni now sits as an independent peer in the House of Lords and is Chair of ukactive. Find out more about The Game Changers hereAbbie Ward. A Bump in the Road  a powerful documentary, chronicles the remarkable journey of an England rugby player as she battles back to the professional game just 17 weeks after the birth of her baby in July 2023 and then to secure her place back in England’s Six Nations squad for 2024. Watch now UK on ITVX: https://www.itv.com/watch/abbie-ward-a-bump-in-the-road/10a5679a0001BWorldwide on RugbyPass TV: https://rugbypass.tv/video/6069Thank you to Sport England who support The Game Changers Podcast with a National Lottery award.Find out more about The Game Changers podcast here: https://www.fearlesswomen.co.uk/thegamechangersHosted by Sue AnstissProduced by Sam Walker, What Goes On MediaA Fearless Women production

This episode of The Game Changers was preiously released on July 7, 2020.Captain of the Lionesses and Man City, Steph has represented her country at every level, with over 100 appearances for England.   Steph’s also led Man City to two Women's FA Cups, three Continental Cup successes and the FA Women's Super League title, as well as landing the PFA’s Merit Award in 2019.  Representing Team GB at the London 2012 Olympics, Steph became a household name by scoring in all three group matches, including the winning goals against New Zealand and Brazil.   Steph proudly led the Lionesses to their World Cup semi-final last year in France, watched at home by almost 12 million viewers. Abbie Ward. A Bump in the Road  a powerful documentary, chronicles the remarkable journey of an England rugby player as she battles back to the professional game just 17 weeks after the birth of her baby in July 2023 and then to secure her place back in England’s Six Nations squad for 2024. Watch now UK on ITVX: https://www.itv.com/watch/abbie-ward-a-bump-in-the-road/10a5679a0001BWorldwide on RugbyPass TV: https://rugbypass.tv/video/6069Thank you to Sport England who support The Game Changers Podcast with a National Lottery award.Find out more about The Game Changers podcast here: https://www.fearlesswomen.co.uk/thegamechangersHosted by Sue AnstissProduced by Sam Walker, What Goes On MediaA Fearless Women production

“It was such a shock for me and it still is. I still don't understand it to this day. I actually didn't sleep that night because I didn't want to wake up and it be something I had to deal with again.”Mo Hunt discussing her surprise exclusion from the Rugby World Cup squad in 2023Ahead of this weekend’s start of the Guinness Women’s Six Nations, I’m thrilled to say that my guest today is Mo Hunt, a much-celebrated international rugby player who's represented her country for over 13 years. Mo was part of the England team that won the World Cup in 2014, won numerous Six Nations Championships and, as a Sevens player, has represented Team GB at the Olympics in 2016 and 2021 and England at the Commonwealth Games. Mo is captain of Gloucester Hartpury, the PWR club that won the Premiership title in 2023 the same year that Mo helped England lift the inaugural WXV Trophy in New Zealand.Mo’s now back in the England programme with a full-time contract as the team works towards a home World Cup in 2025.It was fabulous to talk at length with Mo – one of the most popular players in today’s Red Roses squad.We explore her route into rugby (spoiler alert: she was a high-level netballer) and her rapid progress into national representation and winning a World Cup.Mo shares her experience of the journey from playing for England as an amateur to today’s fully professional era, the challenge of switching between playing 15s and rugby 7s for England and Team GB and the importance of female coaches in the game.Mo is incredibly open about how she, and her family, were affected by her surprising exclusion from the Rugby World Cup squad in 2023 and how that decision has gone on to impact her life and her playing career today.It’s such an exciting time for the game and players like Mo, as she reflects: “I don't feel like I've ever really achieved my true ability in an England shirt, which is why I'm so excited by this new campaign and new coaches coming in…”Get your tickets to watch Mo and the Red Roses play in this year’s Women’s Six Nations here: https://www.eticketing.co.uk/rfu/Events?preFilter=23Abbie Ward. A Bump in the Road  a powerful documentary, chronicles the remarkable journey of an England rugby player as she battles back to the professional game just 17 weeks after the birth of her baby in July 2023 and then to secure her place back in England’s Six Nations squad for 2024. Watch now UK on ITVX: https://www.itv.com/watch/abbie-ward-a-bump-in-the-road/10a5679a0001BWorldwide on RugbyPass TV: https://rugbypass.tv/video/6069Thank you to Sport England who support The Game Changers Podcast with a National Lottery award.Find out more about The Game Changers podcast here: https://www.fearlesswomen.co.uk/thegamechangersHosted by Sue AnstissProduced by Sam Walker, What Goes On MediaA Fearless Women production

My guest today is Lisa O'Keefe, a former Scottish international rugby player who was a director at Sport England for 14 years and is now Secretary General of the International Working Group on Women and Sport, the world's largest network dedicated to gender equality in sport and physical activity. Lisa is responsible for leading the Secretariat while it's hosted in the UK until 2026.A passionate advocate for women's sport and breaking down barriers to participation, Lisa led groundbreaking insight work at Sport England, which paved the way for much innovation, including the globally recognised This Girl Can campaign.Abbie Ward. A Bump in the Road  a powerful documentary, chronicles the remarkable journey of an England rugby player as she battles back to the professional game just 17 weeks after the birth of her baby in July 2023 and then to secure her place back in England’s Six Nations squad for 2024. Watch now UK on ITVX: https://www.itv.com/watch/abbie-ward-a-bump-in-the-road/10a5679a0001BWorldwide on RugbyPass TV: https://rugbypass.tv/video/6069Thank you to Sport England who support The Game Changers Podcast with a National Lottery award.Find out more about The Game Changers podcast here: https://www.fearlesswomen.co.uk/thegamechangersHosted by Sue AnstissProduced by Sam Walker, What Goes On MediaA Fearless Women production

“It’s very difficult to find venues in the UK. Teams in the USA have permanent venues where they train. We're stuck with pokey little sports halls where we're constantly fighting the badminton mafia for space.” Today’s episode is an adrenaline-fueled journey into the world of roller derby with the formidable Kristen Dusting, a silver medalist in the 2014 Roller Derby World Cup who's seen it all. We explore the incredible history and growth of what many consider to be the most inclusive of sports - revolutionary, loudly LGBTQ plus inclusive, actively anti-racist, and women and non-binary led.From the sport's humble beginnings in the era of the Great Depression to its punk rock-fueled resurgence and today's dynamic scene, we explore the essence of roller derby's allure. The sport has become a beacon of inclusion, championing women and non-binary individuals in a way few sports have managed.Kristen's been playing roller derby with London since the sport's beginnings in the UK in 2006 and has been very much part of growing this grassroots women's and non-binary sport from the ground up, not just within the UK but globally.  When not skating or coaching, Kristen owns a skate shop where she combines her passion for the sport with roller skates and the wonderful roller derby community. She continues to play for London roller derby's top team, London Brawling, who are currently ranked number one in Europe and hope to make it to the 2024 World Championships in Portland, Oregon. We also celebrate the sport's profound impact on mental health and its proud connection to the LGBTQ+ community, fostering an environment where everyone can flourish.As Kristen mentioned, if you’re interested in getting involved as Team Manager for England Roller Derby in the next world championships please drop an email to [email protected] Ward. A Bump in the Road  a powerful documentary, chronicles the remarkable journey of an England rugby player as she battles back to the professional game just 17 weeks after the birth of her baby in July 2023 and then to secure her place back in England’s Six Nations squad for 2024. Watch now UK on ITVX: https://www.itv.com/watch/abbie-ward-a-bump-in-the-road/10a5679a0001BWorldwide on RugbyPass TV: https://rugbypass.tv/video/6069Thank you to Sport England who support The Game Changers Podcast with a National Lottery award.Find out more about The Game Changers podcast here: https://www.fearlesswomen.co.uk/thegamechangersHosted by Sue AnstissProduced by Sam Walker, What Goes On MediaA Fearless Women production

Today’s guest is Sabrina Pace-Humphreys, an ultra-runner, award-winning businesswoman, social justice activist, personal trainer, running coach and co-founder and trustee of the community and campaigning charity Black Trail Runners. The mother of four and grandmother of three, recently published her memoir, Black Sheep, a story of rural racism, identity and hope. It’s fascinating to hear how a short walk/jog in the depths of post-natal depression evolved through marathons and ultra-distance races into Sabrina becoming a torchbearer in the running community.Sabrina opens up about the trauma she experienced growing up as a black child on the poverty line in a small town in England, the impact of her addiction to alcohol, and what led her to the Marathon de Sables aged 40.We explore how it’s possible to mentally push yourself through the discomfort and stress of a gruelling race, why women have such success over long-distance events and her running ambitions for the future. Sabrina is forthright about the urgent need for diversity in trail running and the outdoors. We explore the creation and impact of Black Trail Runners, considering the obstacles that runners of colour face, and celebrate initiatives like Black to the Trails that are reshaping the narrative.This powerful episode highlights the significance of community, representation and the collective work needed to create a trail running environment that welcomes every runner, regardless of their background.Abbie Ward. A Bump in the Road  a powerful documentary, chronicles the remarkable journey of an England rugby player as she battles back to the professional game just 17 weeks after the birth of her baby in July 2023 and then to secure her place back in England’s Six Nations squad for 2024. Watch now UK on ITVX: https://www.itv.com/watch/abbie-ward-a-bump-in-the-road/10a5679a0001BWorldwide on RugbyPass TV: https://rugbypass.tv/video/6069Thank you to Sport England who support The Game Changers Podcast with a National Lottery award.Find out more about The Game Changers podcast here: https://www.fearlesswomen.co.uk/thegamechangersHosted by Sue AnstissProduced by Sam Walker, What Goes On MediaA Fearless Women production

“The utopia of officiating should be that anybody, regardless of gender, can umpire any game”.Sue Redfern is a much-celebrated cricket umpire and former England player.  Sue became the youngest ever female to play cricket for England when she started her career at just 16 and went on to represent her country for the next five years, including playing in the 1997 World Cup in India. Having retired from the game and moved away from cricket, Sue came back to work at the ECB and, in 2012, decided to give umpiring a go. Her impact over the following decade has been quite remarkable, and she's now a member of the professional umpire team for domestic cricket in England. She's also an international development panel umpire for the International Cricket Council and has umpired various international matches, including five World Cups. In 2018, Sue was awarded an MBE for her services to women's cricket, and last year, she became the first female to umpire in a men's first-class cricket match in England. I was fascinated to know what it’s like to be centre stage at some of the biggest cricket events in the world and how it’s possible to retain your focus in a sport that can last hours. We discuss Sue’s playing career and where we’ve seen the biggest changes in the women’s game over the past two decades as she reflects on what it was like to umpire a Women’s World Cup in 2017, having played in a World Cup 20 years before.Sue talks candidly about how she deals with nerves before the biggest games and shares her thoughts on the disparity in payment for elite female umpires and what needs to change.It’s exciting to learn more about the huge growth in women’s cricket for those playing and officiating from a woman who’s been such a trailblazer in the sport.Abbie Ward. A Bump in the Road  a powerful documentary, chronicles the remarkable journey of an England rugby player as she battles back to the professional game just 17 weeks after the birth of her baby in July 2023 and then to secure her place back in England’s Six Nations squad for 2024. Watch now UK on ITVX: https://www.itv.com/watch/abbie-ward-a-bump-in-the-road/10a5679a0001BWorldwide on RugbyPass TV: https://rugbypass.tv/video/6069Thank you to Sport England who support The Game Changers Podcast with a National Lottery award.Find out more about The Game Changers podcast here: https://www.fearlesswomen.co.uk/thegamechangersHosted by Sue AnstissProduced by Sam Walker, What Goes On MediaA Fearless Women production