The Breakdown with Bethany

This week on The Breakdown with Bethany, Bethany sits down with author and cultural critic Sarah Hoover for a raw and honest conversation about motherhood, identity and mental health.Hoover opens up about her memoir The Motherload, sharing her experience with postpartum depression, rage, isolation and the pressure to live up to impossible expectations of modern motherhood. The two also discuss ambition, social media, mom guilt and why more women are finally speaking openly about what motherhood can really look like behind closed doors. Hosted on Acast. See acast.com/privacy for more information.

In this episode of The Breakdown with Bethany, Babs Costello opened up about the power of language in parenting, why emotional connection matters more than ever, and how small shifts in how we speak to kids can have a lasting impact. Hosted on Acast. See acast.com/privacy for more information.

Jessie James Decker is juggling a lot these days. The singer, entrepreneur and mom of four stopped by The Breakdown with Bethany to talk about her new Cupshe swim collection, what keeps her grounded as a busy mom and why putting family first is the key to balancing it all. Hosted on Acast. See acast.com/privacy for more information.

Digital creator and entrepreneur Rebecca Zamolo joins The Breakdown with Bethany to talk about her most personal project yet: MOLO, a new fertility-focused wellness brand inspired by her own path through ulcerative colitis, IVF, and pregnancy loss. With more than 35 million followers across YouTube and TikTok, Rebecca has long been known for her transparency and storytelling — and in this interview, she opens up about channeling that same authenticity into a platform designed to support women on their reproductive health journeys. She shares why she felt compelled to step into the fertility space, how she’s partnering with medical experts to build a trusted community, and what she hopes MOLO will mean for women navigating confusion, stigma, and uncertainty around their bodies. This is Rebecca like you’ve never heard her: grounded, vulnerable, and turning her story into purpose. Hosted on Acast. See acast.com/privacy for more information.

Powerhouse moms and real-life best friends Mandy Moore and Gaby Dalkin join The Breakdown with Bethany alongside their trusted pediatrician Dr. Danny Bruckner for an honest conversation about motherhood, friendship, and keeping kids healthy during the holidays.Mandy opens up about the “helpless and terrifying” experience of both her sons battling RSV at the same time — and how it changed the way she approaches parenting her daughter, Lou. Gaby shares how Mandy’s story inspired her to take action in her own family, and Dr. Bruckner breaks down what parents need to know about RSV prevention and protection this season.From emotional mom moments to holiday chaos, career milestones, and the power of showing up for your friends — this episode is a reminder that even in the busiest seasons, connection and care matter most. Hosted on Acast. See acast.com/privacy for more information.

In this episode of The Breakdown with Bethany, dancer and mom-to-be Hayley Hough joins Bethany for a warm, grounded conversation about preparing to welcome her first child while keeping her beloved cats — Palo, Lily, and Otis — at the heart of her growing family. Hayley opens up about the small daily rituals that keep her centered, how she and Derek are navigating this exciting new chapter, and why her partnership with Wellness Pet Company and the launch of the Wellness Supper Club feels especially meaningful right now.From balancing a busy year to finding moments of calm during the holidays, Hayley offers a refreshing, heartfelt look at creating space for connection — with ourselves, our pets, and the people we love. Hosted on Acast. See acast.com/privacy for more information.

In this episode of The Breakdown with Bethany, actress and executive producer Sarah Drew joins us to talk about her latest project, Hallmark’s new holiday mystery series Mistletoe Murders. Best known for her role as April Kepner on Grey’s Anatomy, Sarah now steps into the world of festive intrigue as Emily Lane—a sharp, empathetic small-town shop owner with a hidden past.We dive into what attracted her to the series, how she balances creative ambition with motherhood, and the holiday traditions and self-care rituals that help her stay grounded during the busiest season of the year. Hosted on Acast. See acast.com/privacy for more information.

In this episode of The Breakdown with Bethany, Bethany Braun-Silva sits down with New York Times bestselling author and mom of three, Katherine Schwarzenegger Pratt, to talk about her new children’s book, Kat and Brandy. Inspired by her real-life pony, Brandy, the story explores courage, resilience, and the power of getting back up after a fall. Katherine opens up about the lessons she learned from her mother, Maria Shriver, how animals have shaped her sense of calm and connection, and why it’s okay for parents and kids to be scared sometimes.This heartfelt conversation is a reminder that bravery doesn’t mean never falling; it means finding the strength to rise again. Hosted on Acast. See acast.com/privacy for more information.

Nicole “Snooki” Polizzi needs no introduction — but she’s not the same girl we met on the Jersey Shore. In this episode of The Breakdown with Bethany, the reality TV icon turned mom of three, entrepreneur and bona fide cultural force opens up about stinky sports gear, cleaning as therapy, growing up in public, parenting tweens, building businesses — and keeping real friendships alive through every chapter. From Lysol partnerships to lasting loyalty, Snooki is as unfiltered and grounded as ever. Hosted on Acast. See acast.com/privacy for more information.

Actress, dancer, and mom of three Jenna Dewan has teamed up with Happy Baby for a partnership that’s as educational as it is entertaining. Together, they’ve released Happy Babies Poop — a playful new children’s book that uses humor and storytelling to teach families about the importance of gut health.The book follows one brave little drop of formula on a journey through baby’s tummy, turning a topic that can feel clinical or awkward into something approachable, funny, and full of heart. For Jenna, the project also ties closely to her own feeding journey as a mom — and her belief that a healthy gut is the foundation for a happy baby.In this episode of The Breakdown with Bethany, Jenna opens up about feeding challenges, parenting lessons, and how she’s learned to “follow her gut” both literally and emotionally. It’s an honest and lighthearted conversation that reminds parents that even the messiest moments can lead to the most meaningful ones. Hosted on Acast. See acast.com/privacy for more information.