The Art and Science of Running

In this episode of the Art and Science of Running podcast, we speak with author and ultra runner, Katie Arnold @katiearnold, about love, loss, parenting, and the roles of movement and stillness in the creative process. Katie is the author of Running Home: A Memoir as well as an editor and columnist for Outside Magazine where she writes the popular parenting column, Raising Rippers. In addition to writing, Katie is an accomplished trail and ultra runner. Katie has won the iconic Leadville […] The post Running Home with Katie Arnold: Love, loss, parenting, movement and stillness in the creative process appeared first on The Art and Science of Running Podcast.

In this episode of the Art and Science of Running podcast, we speak with Sara Hall @sarahall3 shortly after she set a new Half Marathon world record on the treadmill and just before she came from behind to finish second at the London Marathon.  Sara has been one of the top American distance runners for decades. However, rather than review a lifetime of accolades and accomplishments, we dive into what makes Sara tick. Jacob @jacobpuzey and Sara talk about her motivations, her […] The post Sara Hall on running professionally, longevity, authenticity, parenting, and advocacy appeared first on The Art and Science of Running Podcast.

We kick off our second season of the Art and Science of Running Podcast reconnecting hosts Jacob Puzey and Malc Kent from across the pond. Jacob is in Canada. Malc is in the UK. They’ve each had the opportunity to record new episodes. They’re excited to share these episodes in the coming weeks. Jacob and Malc preview future episodes including one we recorded with London Marathon runner Up, Sara Hall. They also summarize and provide an update on Jacob’s brother, […] The post Season 2: Episode 1 Catching up with Malc & Jacob, London Marathon, Tommy Rivs, RunScribe, Running Gait Instructional Videos, Education, etc. appeared first on The Art and Science of Running Podcast.

In this episode of the Art and Science of Running Podcast we discuss what drives multi-time treadmill world record holder, Mario Mendoza. His efforts and story made a difference and stand as an example of what others could do to use their platforms to effect change in their communities. The post Episode 29: Mario Mendoza, Increasing Access to Running, Treadmill World Records, Community Outreach, Using his Platform to Effect Change appeared first on The Art and Science of Running Podcast.

In this episode of the Art and Science of Running podcast, we visit with multi world record holder, Zach Bitter @zachbitter. Zach recently set a new 100 mile and 12 hour treadmill world record and already held the track and trail world records for the 100 mile distance. One thing that made this particular world record unique (apart from being a world record) is that Zach coordinated a very elaborate live stream production of the entire run which brought in prominent voices […] The post Episode 28: Zach Bitter, 100 Mile Treadmill World Record, Fat Adaptation, Metabolization, and Periodization, Adjusting Training and Racing Plans, Coaching, etc. appeared first on The Art and Science of Running Podcast.

In this episode of the Art and Science of Running Podcast, Malc talks with Alper Aydemir, founder of Volumental foot scanning technology company about using foot shape and scanning to aid in footwear selection. The post Episode 27: Alper Aydemir, Volumental, Foot Scanning, Foot Shape, Footwear Selection, etc. appeared first on The Art and Science of Running Podcast.

In this episode of the Art and Science of Running podcast, we chat with world class ultrarunner, race director, and entrepreneur, Jamil Coury (@jamilcoury) about all of the changed taking place in the sport with the need to cancel events due to the global Coronavirus pandemic. Jamil is leading the way as a race director, pivoting from putting on over 30 trail and ultrarunning events per year across the American Southwest to offering a number of virtual options which extend beyond the […] The post Episode 26: Jamil Coury, Race Directing, Pivoting to Virtual, Entrepreneurship, Trail and Ultarunning, Content Creation, Leadership, Economics, etc. appeared first on The Art and Science of Running Podcast.

Timely discussion with Gary Robbins about running professionally, coaching, and race directing amidst the current coronavirus crisis. In this episode we discuss virtual racing, reciprocity in relationships, amidst fellow race directors, and fellow runners. The post Episode 25: Gary Robbins, Being Present, Establishing Boundaries & Saying No, Relationships, Reciprocity, Family, Race Directing, Race Cancellations, Support Local, Virtual Races, and more. appeared first on The Art and Science of Running Podcast.

In this episode of the Art and Science of Running Podcast, we speak with fellow podcaster, Jonathan Levitt. While relatively new to running, Jonathan jumped in with both feet and has made an instant impact on the sport and community since he started running a few years ago. Jonathan hails from Boston – home of the historic Boston Marathon. Jonathan became a runner right after the 2013 Boston Marathon bombings and as they say, the rest is history. Since he […] The post Episode 24: Jonathan Levitt, Nutrition, InsideTracker, Podcasting, Community, Mental Health, Love, Loss, US Olympic Marathon Trials, etc. appeared first on The Art and Science of Running Podcast.

The post Episode 23: Locked down in Catalunya with Gerard (Blacky) Morales & Manu Vilaseca, Moving Group Training Online, Indoor Training, Yoga, Staying Motivated Amidst Uncertainty, etc. appeared first on The Art and Science of Running Podcast.