The 5 Guy's Podcast

Recorded in Tenerife where Eddie celebrated his 42nd birthday, we chatted about the Olympics, the Hungarian GP and Nameer spotted a peach.

In this episode we chat about the Euro final and the disgusting behaviour that was seen both before, during and after the game, Sir Richard Branson's trip to space, the upcoming British GP and Eddie gives us a lesson on Sex Education.

A bit of a shorter episode this week - we start off with HanCOCK, because why wouldn't we!? And the rest follows - what happens on a date night, ENG vs GER, the F1 and Nameer's experience of We Buy Any Car.

In this episode, Will talks about having recently moved house - you even get a brief tour! We chat about about the issue surrounding suspended cricketer Ollie Robinson, the Azerbaijan GP, John Rahm getting a positive COVID test whilst leading in the golf, Stevo and his bowling grannies and of course - some weird news.   With #FathersDay fast approaching, you can secure yourself a 15% discount on all items from smooth my balls using this link  www.smoothmyballs.com/the5guys  and also  15% discount on all items from www.dangerclosecoffee.co.uk and use the code 5guys at the checkout - because real men LOVE #Coffee You can find us on YouTube at The 5 Guys Podcast - YouTube

We finally got round to recording an episode, it's been a bit crazy the last few weeks! We chat about a few things in this episode including Phil Mickleson, the borefest that was the Monaco GP the challenges of future Olympics, but MOST importantly - our first curry night in 6 months!

There was plenty to chat about in this episode - the euro super league, the death of Prince Phillip, the missing episode 11, Nameer being -1 day in Ramadan and Eddie's wife pop's in to say hi...! As for the rest, well you will just have to listen and find out!

No bells and whistles this week, just straight in.

Today we were joined by Craig Ward from Talk Plus, a mental health service based in North East Hampshire. Craig specialises in Cognitive Behavioural Therapy or CBT. This follows on from our episode with Hannah King and tries to break down some of the barriers for people accessing mental health services - we talk about what to expect when you first make contact, the services available and Craig gives us some tips on how we can help our friends and family, if you we think they are struggling. You can find out more about Talk Plus by visiting www.talkplus.org.uk where they have information on how to get in contact with them, as well as some really useful self-help resources. If you are not based in NE Hampshire, type in IAPT to any search engine and this will bring up a link to NHS England so you can find services local to you. Make sure you follow Talk Plus on Instagram @talkplus_nhs and Facebook TalkPlus

In this episode we recap our session with Hannah King with Jerome taking us through some of the realities of modern day policing and its impact on mental health. Stevo tells about his experience having contracted COVID. How average our country is at sports we created and Eddie takes us through this week's weird news.

In this episode we start to dig deeper on mental health, Hannah tells us about her struggles with Post Natal Depression and long road to recovery, we talk (ironically) about why men struggle to ask for help, the impact of social media and Jerome's personal thoughts on how policing has been affected over the last 12 months. We could have easily talked for another hour on this subject, so we will be inviting Hannah back in the future to continue the discussion. But it would not be a complete episode without Will's question for all of our special guests - he upped his game this time, can you tell? If any of the topics discussed in today's episode have affected you, you can find more information and help on some of the following websites and remember, it is ok not to be ok: www.mind.org.uk or call 0300 123 3393, text 86463 or e-mail [email protected] www.mindmattersnhs.co.uk or call 0300 330 5450 or text 07786 202565 (for a call back) Surrey and borders 24/7 crisis line 0800 915 4644 www.talkplus.org.uk or call 01252 533355 www.samaritans.org or call 116123 www.iesohealth.com