Nurtured Wellness with Sydney

In this soul-led episode, Sydney invites you into a powerful conversation about boundaries, burnout, and the beauty of creating space for what’s truly aligned. If you’ve been feeling stretched thin, overgiving, or disconnected from your own energy—this episode is your reminder that your worth is not tied to your productivity.We explore how:Boundaries are an act of unconditional self-loveOverworking blocks your capacity to receive what you truly desireYour life shifts when you create space for aligned opportunities, people, and restYou cannot pour from an empty cup—you are meant to live and give from overflowYou’ll also receive a grounding Healing Invitation to help you reconnect with yourself through reflection and journaling:"What would it look like to honor my energy as sacred? What boundaries am I being invited to set—not from fear or force—but from deep love for myself?"Let yourself reflect:Where in my life am I giving from an empty cup?Where am I overworking or overgiving to prove my worth instead of receiving what I deserve?What could flow in if I created space—for rest, for alignment, for joy?📝 Journaling Affirmation:"I honor myself by creating space. I choose boundaries that protect my peace and open the door to aligned blessings. My energy is sacred, and I am worthy of overflowing love, time, and care."If this episode speaks to you, share it with a soul sister who needs this reminder today.Let’s connect on Instagram: @sydneycampbell920💫 Subscribe, leave a review, or tag me in your stories with your favorite takeaway. You deserve to feel held, spacious, and fully supported.

EPISODE SUMMARY:In this heartfelt solo episode, I share a channeled message for anyone walking through a season of healing and self-reclamation. If you've ever felt weighed down by your past or unsure how to trust yourself again, this episode is your reminder that you're not broken—you're awakening. Your story was never meant to define you. It was meant to lead you home.Let this be a soft landing place for your nervous system, a gentle nudge to tune back into your own wisdom, and a sacred invitation to stop running from your story and start listening to it with love.💫 In this episode, I talk about:Why your past was actually your soul calling you homeHow to know you're ready to trust yourself againThe power of inner knowing during a healing journeyA guided healing invitation to help you return to your truth🌿 Healing Invitation Included:A reflective journaling prompt + heart-centered affirmation to deepen your integration after listening.✨ If this message resonates, I’d love to hear from you.Share it with a friend, tag me on Instagram @campbellsydney920, or leave a review so more souls can find this space.You are never alone in your healing. I see you. I honor you. And I’m walking beside you.

This week on Nurtured Wellness with Sydney, I’m sharing the energy that came through in my oracle card pull—and it’s all about coming home to your inner peace, unshakable strength, deep self-worth, and openness to receive love in all forms.As a Human Design Projector and a woman on a healing journey, I know how powerful it is to slow down, tune in, and intentionally reframe the thoughts that shape our reality. In this solo episode, I unpack the messages from these four potent cards and offer gentle journal prompts to help you step into alignment with your higher self.Whether you’re calling in new love, breaking free from old stories, or simply trying to ground into your worth—this episode will meet you where you are and lovingly nudge you forward.💬 Themes:Your thoughts create your realityMoving through limiting beliefsRooting into your worthinessOpening to receive love (from yourself and others)Energy guidance for the week of 7/6📝 Journal Prompt: What would it feel like to live each day knowing I am already enough?🌸 Weekly Affirmation: “I am at peace. I am rooted in strength. I am worthy. I am ready to receive love in all its forms.”✨ If this episode resonates with you, please share it with a friend, tag me @sydneycampbell920, or leave a review—it helps this healing message reach more women who need it.🕊️ Until next time, stay soft, stay strong, and stay nurtured.

Hi loves! Welcome back to another episode. In this week's episode, we're talking all about time management & how to start your side hustle while continuing to manage the rest of your life. Enjoy!! Resources: - Free Self-Love Video Series - Come hang with me on IG - Survey

Hi loves! Welcome back to another episode. In this week's episode, we're talking all about how to grow your Instagram community & stay consistent with content creation. Enjoy & feel free to send me any episode ideas/suggestions over on Instagram as always! :) Resources: - Free Self-Love Video Series - Come hang with me on IG - Survey

Hi loves! Welcome back to another episode. In this week's episode, we're talking all about how to sell your products & services authentically in your online business so you can get your beautiful work out into the world. Enjoy! :) Resources: - Free Self-Love Video Series - Come hang with me on IG - Survey

Hi my loves! Welcome back to another episode. In this week's episode, we're talking all about how to do market research for your online business. DM me any questions you have over on Instagram! Enjoy :)    Resources:  - Free Self-Love Video Series - Come hang with me on IG - Survey

Hi my loves! Welcome back to another episode. This week, I'm sharing with you my favorite tips and tricks for stress and anxiety relief so you can live a more calm and peaceful live. Enjoy! :)    RESOURCES:  - Stress & Anxiety Relief Activities PDF - New Year Survey - Wellness with Syd Channel - Courses, Membership, & Coaching - Connect with Sydney on Instagram - Sydney's Free Goodies (Workshops, Masterclasses, Workbooks, etc.) - Subscribe to the Youtube Channel USE CODE "SCPODCAST2022" AT CHECKOUT FOR 10% OFF ALL OFFERINGS! THANK YOU FOR BEING HERE!

Hi my loves! In this week's episode, we're talking about something that I know you guys love & that I get SO many questions about... how to get started with your own online business! Enjoy!    Business Building Checklist Resources: - 2022 New Year Survey - Wellness with Syd Channel - Rest & Reflect: Virtual Retreat January 2022 Info - Mastermind Community Membership Info - Apply for 1:1 Coaching with Sydney - Money Mindset Course - Aligned Content Creation Course - Intuitive Business Course - Self-Love & Confidence Course - Connect with Sydney on Instagram - Sydney's Website - Sydney's Free Goodies - Subscribe to the Youtube channel Use code "SCPODCAST2022" AT CHECKOUT FOR 10% OFF ALL MY COURSES, COACHING, AND MEMBERSHIP!!

Hi loves! In this week's video, we're chatting all about healing ourselves through the chakra system. Enjoy!! :)    Root Chakra:   Yoga: https://www.youtube.com/watch?v=7s6CgabQON4&t=717s Meditation: https://www.youtube.com/watch?v=g7q9cHMAEsc Journal Prompts: https://pin.it/1mL3crp Affirmations: https://www.youtube.com/watch?v=hB2oUGXu8Lk  Sacral Chakra:   Yoga: https://www.youtube.com/watch?v=r5bnWW5QSFQ Meditation: https://www.youtube.com/watch?v=R9CdBoUGRGM Journal Prompts: https://pin.it/4qblT3n Affirmations: https://www.youtube.com/watch?v=W9-A27LIyKY  Solar Plexus Chakra:   Yoga: https://www.youtube.com/watch?v=I5K1VJGdy-k Meditation: https://www.youtube.com/watch?v=mmRhCR-mCpo&t=169s Journal Prompts: https://pin.it/5HvkEcH Affirmations: https://www.youtube.com/watch?v=v7N72TcctNA  Heart Chakra:   Yoga: https://www.youtube.com/watch?v=z1aw5mPOQlU Meditation: https://www.youtube.com/watch?v=5yU-HPX-X7Y Journal Prompts: https://pin.it/cNgIL37 Affirmations: https://www.youtube.com/watch?v=jvCkHRJehwM&t=329s  Throat Chakra:  Yoga: https://www.youtube.com/watch?v=GnWHee-IlTY Meditation: https://www.youtube.com/watch?v=FCp4vbEibxg Journal Prompts: https://pin.it/1qCOQcO Affirmations: https://www.youtube.com/watch?v=HUAWIPD9txI  Third Eye Chakra:  Yoga: https://www.youtube.com/watch?v=6kCEKO96awk Meditation: https://www.youtube.com/watch?v=7DVOStX_m3k&t=496s Journal Prompts: https://pin.it/2RDbOiv Affirmations: https://www.youtube.com/watch?v=4Cv7BrSdq4g  Crown Chakra:  Yoga: https://www.youtube.com/watch?v=aL5vDRsUsVw Meditation: https://www.youtube.com/watch?v=EEH3av9cylY Journal Prompts: https://pin.it/4juQqvA Affirmations: https://www.youtube.com/watch?v=aK1U6tGspfg Resources: - 2022 New Year Survey - Wellness with Syd Channel - Rest & Reflect: Virtual Retreat January 2022 Info - Mastermind Community Membership Info - Apply for 1:1 Coaching with Sydney - Money Mindset Course - Aligned Content Creation Course - Intuitive Business Course - Self-Love & Confidence Course - Connect with Sydney on Instagram - Sydney's Website - Sydney's Free Goodies - Subscribe to the Youtube channel Use code "SCPODCAST2022" AT CHECKOUT FOR 10% OFF ALL MY COURSES, COACHING, AND MEMBERSHIP!!