Style and Conversation

In an industry where Black and Brown representation is scarce, Josefina Tequila is proudly rooted in legacy and sustainability. In this episode, we're continuing our Black Business Month series with Katherine Tinsley of Josefina Tequila.Listen now for Katherine's story, and how she's boldly building her brand from the ground up!View the visual recording of this episode on my YouTube channel HERE.Visit brittsbodybutter.com and use code STYLEDBYJESS for 15% off your purchase.Keep up with Katherine:Instagram: @drinkjosefina and @kattinsleySupport the mission of Josefina Tequila by contributing at wefunder.com/josefina.Follow Style and Conversation:YouTube: Styled by Jessica LaurenInstagram: @styleandconversationpodFollow Jessica for style, beauty, and fashion tips on Instagram @styledby_jessicalaurenTikTok: @styledbyjessicalaurenFacebook: facebook.com/styledbyjl

We're continuing our Black Business Month series with Kasi Nayles of FOR THE FEW Intimates, a sustainable intimates apparel brand that prioritizes women who have often been overlooked in the space.Listen now for Kasi's motivating story, and how she's shaking up the intimate apparel industry!View the visual recording of this episode on my YouTube channel HERE.Visit brittsbodybutter.com and use code STYLEDBYJESS for 15% off your purchase.Keep up with FOR THE FEW:Instagram: @forthefewintimatesVisit forthefewintimates.com and use code STYLEANDCONVERSATION for 10% off your first pair of undies.Follow Style and Conversation:YouTube: Styled by Jessica LaurenInstagram: @styleandconversationpodFollow Jessica for style, beauty, and fashion tips on Instagram @styledby_jessicalaurenTikTok: @styledbyjessicalaurenFacebook: facebook.com/styledbyjl

August is Black Business Month, and we're rooting for everybody Black by featuring interviews with a different Black entrepreneur each week!Season three kicks off with Isoken Obaseki, the founder of Shaded by Soso. Listen now to learn about her personal connection to sunglasses and how this motivated her to start her line.View the visual recording of this episode on my YouTube channel HERE.Visit brittsbodybutter.com and use code STYLEDBYJESS for 15% off your purchase.Keep up with Soso:Instagram: @shadedbysoso and @sosomodelsVisit shadedbysoso.com and use code SJL20 for 20% off your purchase.Follow Style and Conversation:YouTube: Styled by Jessica LaurenInstagram: @styleandconversationpodFollow Jessica for style, beauty, and fashion tips on Instagram @styledby_jessicalaurenTikTok: @styledbyjessicalaurenFacebook: facebook.com/styledbyjl

Style Crew, I'm continuing the tradition of closing out the season by sharing what I've learned in this season of life, and as a podcaster. Listen to my ten lessons, and find out if any of these resonate with where you're at in this season of life! Listen now and share with a friend!Thank you for your continued support this season, and I look forward to connecting with you further for the launch of season three for the Black Business Month series premiering on August 7th!View the visual recording of this episode on my YouTube channel HERE.Visit intelligentchange.com and use code STYLEDBYJESS for 10% off your purchase.Visit brittsbodybutter.com and use code STYLEDBYJESS for 15% off your purchase.Visit armoireboutique.com and use code JESS10 for 10% off your purchase.Follow Style and Conversation:YouTube: Styled by Jessica LaurenInstagram: @style_andconversationpodcastFollow Jessica for style, beauty, and fashion tips on Instagram @styledby_jessicalaurenTikTok: @styledbyjessicalaurenFacebook: facebook.com/styledbyjl

We're continuing our women's health series, and running it back to one of our highest downloaded episodes, "Health After Thirty." In this episode, special guest Dr. Karla Booker discusses the Black maternal mortality rate, the Ozempic craze, getting your health on track, and so much more!View the visual recording of this episode on my YouTube channel HERE.Visit vitauthority.com and use code STYLEDBYJESS for 15% off your purchase.Purchase Dr. Booker's book: "Seventy-One Days: How to Say Goodbye When Death Says Hello," HERE.Keep up with Dr. Booker:Instagram: @thedocladyFollow Style and Conversation:YouTube: Styled by Jessica LaurenInstagram: @styleandconversationpodFollow Jessica for style, beauty, and fashion tips on Instagram @styledby_jessicalaurenTikTok: @styledbyjessicalaurenFacebook: facebook.com/styledbyjl

In this episode, we’re joined by Bianca Coats, registered dietitian of the Be Well Foundation, to break down the truth behind what it means to have balanced nutrition, debunk common food myths and fad diets, and explore the journey of nurturing a healthy relationship with food. Whether you're trying to improve your eating habits, feel more confident in your choices, or make lifestyle changes, this conversation offers practical, judgment-free advice. Listen now to explore the science of nutrition, mindful eating, and how small, sustainable changes can lead to big results.View the visual recording of this episode on my YouTube channel HERE.Keep up with Bianca:Instagram: @b.well.foundation and @eating_gods_wayWebsite: https://bwellfoundation.com/home#aboutFollow Style and Conversation:YouTube: Styled by Jessica LaurenInstagram: @styleandconversationpodFollow Jessica for style, beauty, and fashion tips on Instagram @styledby_jessicalaurenTikTok: @styledbyjessicalaurenFacebook: facebook.com/styledbyjl

The connection between mental health and physical health can easily be overlooked. From hormonal shifts to the daily weight of balancing multiple roles, women face unique mental health challenges that can significantly impact physical health. This episode kicks off our new series for Women's Health Month with special guest, Dr. Samaria Witherspoon, of Hidden to Healing.Join us as we explore why prioritizing mental wellness is just as critical as physical wellness. We’ll also discuss practical ways women can advocate for their mental health, navigate care systems, and build support networks that foster whole-body wellness.View the visual recording of this episode on my YouTube channel HERE.Visit intelligentchange.com and use code STYLEDBYJESS for 10% off your purchase.Keep up with Dr. Witherspoon:Instagram: @hiddentohealingWebsite: https://hiddentohealing.com/Follow Style and Conversation:YouTube: Styled by Jessica LaurenInstagram: @styleandconversationpodFollow Jessica for style, beauty, and fashion tips on Instagram @styledby_jessicalaurenTikTok: @styledbyjessicalaurenFacebook: facebook.com/styledbyjl

Conflict and resolution are two dynamic words that, when combined, have huge impacts on relationships. In this episode, with special guest Dr. Orpheus Heyward, we continue our relationship series by exploring what happens when conflict is avoided and unresolved, the importance of communicating with direction, and how to achieve reconciliation following conflict.View the visual recording of this episode on my YouTube channel HERE.Visit intelligentchange.com and use code STYLEDBYJESS for 10% off your purchase.Keep up with Dr. Heyward:Instagram: @ojhnextlevelWebsite: https://ojhnextlevel.com/Follow Style and Conversation:YouTube: Styled by Jessica LaurenInstagram: @styleandconversationpodFollow Jessica for style, beauty, and fashion tips on Instagram @styledby_jessicalaurenTikTok: @styledbyjessicalaurenFacebook: facebook.com/styledbyjl

I'm back for another edition of These Are My Thoughts to recap the Met Gala 2025. In this episode, we delve into the 2025 Met Gala, a night where fashion and history collided under the theme "Superfine: Tailoring Black Style." This year's event honored Black dandyism, a movement rooted in 18th-century resistance and self-expression, and celebrated the profound impact of Black men on fashion. I was enthralled with this theme, but more importantly, with the expression and embrace of Black Style. Listen now for some of my favorite looks of the evening!View the visual recording of this episode on my YouTube channel HERE.Visit brittsbodybutter.com and use code STYLEDBYJESS for 15% off your purchase.Follow Style and Conversation:YouTube: Styled by Jessica LaurenInstagram: @styleandconversationpodFollow Jessica for style, beauty, and fashion tips on Instagram @styledby_jessicalaurenTikTok: @styledbyjessicalaurenFacebook: facebook.com/styledbyjl

Friendships just hit different after thirty. Whether you're a transplant trying to nurture new friendships, navigate conflict in a longstanding friendship, or determine which friends to include on that upcoming birthday trip, this episode covers it with our special guest, my best friend, Megan Greene. We're continuing our relationship series by going back to the very first episode of Style and Conversation—Friendship After Thirty.View the visual recording of this episode on my YouTube channel HERE.Visit intelligentchange.com and use code STYLEDBYJESS for 10% off your purchase.Visit vitauthority.com and use code STYLEDBYJESS for 15% off your purchase.Keep up with Megan:Instagram: @themegansimoneFollow Style and Conversation:YouTube: Styled by Jessica LaurenInstagram: @styleandconversationpodFollow Jessica for style, beauty, and fashion tips on Instagram @styledby_jessicalaurenTikTok: @styledbyjessicalaurenFacebook: facebook.com/styledbyjl