Welcome to Spot On! hosted by Dr. Joan Salge Blake, Author, Media Expert, and Nutrition Professor at Boston University. Spot On! covers timely nutrition, health, and wellness topics along with offering accurate and practical information in an entertaining format. The guests are experts in the their fields, ready to cut through media hype and misinformation, to provide you will advice that is, well, Spot On!
The Latest On Antiobesity Medications
1 dzień temu
31:23Ozempic and Wegovy. You have heard of these names and know that these medications are being used for the management of diabetes and weight loss. But do you know how they work in the body and if they are effective in the long term? This week, we take a deep dive into this category of anti-obesity drugs with Yoni Freedhoff, MD, Associate Professor of Family Medicine at the University of Ottawa and the Medical Director of the Bariatric Medical Institute and Constant Health.
Season 9 Recap
14:10It's a wrap! Season 9 was chock-full of expert guests providing their thought-provoking wisdom on topics ranging from cultural diversity in foods to sustainability, the booming no and low alcohol beverages brands, TikTok craziness, and the truth about pesticides. We want to thank all of our listeners for subscribing to Spot On! and contributing to over 155,000 plays to date! We couldn't have done it without you.
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Should You Eat Farm-Raised Or Wild-Caught Fish? The Fishy Facts
30:41Many of us know we should eat more seafood but don't understand the difference between raised or caught fish? Which is more sustainable and healthier for you? And how the heck do you cook it? We go fishing for the these facts and more in this episode.
The Top Ten Craziest TikTok Posts
31:34TikTok have over 135 million users in the United States and over 30% of them say they regularly get their news from the app. This is a huge problem as there is a rampart amount of health misinformation on this platform. Nutrition Expert, Steph Grasso, RDN, who has over 2 million followers shares with us the Top Ten Craziest nutrition trends on TikTok and how they can be harmful.
Season 8 Recap
9:55And that's a wrap! Here is the recap of Season 8 covering everything from bulking up on protein to finding out the latest dope about dopamine. We want to thank all of our listeners for subscribing to Spot On! and contributing to over 135,000 plays to-date! We couldn't have done it without you.